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Still Flowing Yoga Teacher Training is a somatic approach that integrates the essence of Vinyasa Flow Yoga, the quietness of Yin Yoga and the intelligence of Scaravelli Yoga clearly founded upon principles of Buddhist Insight Meditation and Mindfulness. It is designed to skillfully leading students through dynamism to awakened stillness by weaving together Flowing Vinyasa Yoga, Yin Yoga, Buddhist Meditation (Insight (Vipassana)/Mindfulness/Metta), Asana Technique, Teaching Methodology, Yoga & Buddhist Philosophy, and Applied Yoga Anatomy & Physiology, preparing our students to teach Yoga from the Heart with integrity, skill, and understanding.
Still Flowing yoga teacher training is an in depth, organic exploration into the practices of yoga and meditation with emphasis on deepening self enquiry and self practice as the source for soulful, inspired teaching using a somatic approach (working within the realm of felt sensation and the body as experienced from within). To cultivate mindfulness, metta and insight to underpin and support the classical teachings of Yoga, so as to be able gain a deeper understanding into the ever changing flow of conditioned phenomena that makes up human experience, that in turn allows for a deeper exploration into the subtler aspects of Yoga and the Self.