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7 Days Private Yoga and Meditation Retreat in Costa Rica for Individuals and Small Groups

Meditation and Yoga Retreat Costa Rica

Join Stephanie McKenzie and treat yourself in this professionally curated yoga retreat. This 7-day program is designed to meet your specific requests and take care of yourself. You can come along or come with your friend. This retreats included meals, accommodation, yoga, and a Thai bodywork session. So, you just have to prepare your spirit and passion for this retreat. Make a magic happens for yourself!

Meet the instructors

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  • 2 daily yoga sessions
  • Daily meditation sessions
  • 1 Thai yoga bodywork session
  • Guided jungle hike at Samasati
  • A cold pressed juice each day
  • 3 daily vegetarian meals
  • 6 nights' lodging

Yoga styles

7 days with instruction in English
Spoken languages: English
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Check-out Time:

During this retreat, you will stay in private accommodations. You can choose either a shared guest house or a private Casita.


Stephanie’s approach is to bond at the place where you are. She draws upon decades of practicing and teaching various traditions of yoga to weave together a transformative journey of self-realization through yoga. The immersion begins at 05:00 p.m. with candle light yoga in the yoga studio. Each day, you will get 2 yoga sessions to immerse yourself in the majesty of the rainforest, surrounded by intense nature and accompanied by the symphony of the jungle.

A sample schedule:

  • 06:30 Yoga
  • 08:00 Breakfast
  • 10:00 Jungle hike
  • 13:00 Lunch with cold-pressed juice
  • 14:30 Massage
  • 17:00 Yoga and meditation
  • 19:00 Dinner
  • 20:30 Jacuzzi time


Stephanie McKenzie
Stephanie has studied different traditions of yoga that emerged from the teachings of Krishnamacharya including Ashtanga and Viniyoga. She has also immersed herself in the study of Anusara, Yin Yang, Therapeutics, Vinyasa, and Murat Boran. Stephanie’s experience allows her to adapt her teaching to the needs of all who unroll their mats at Samasati. She seamlessly provides modifications and assists and gently advances each student according to their practice level.

Retreat location

This retreat will take place at Samasati Retreat and Rainforest Sanctuary, located in the southern Caribbean of Costa Rica.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served with 3 vegetarian buffets and a cold pressed juice each day. Drinking water, hot coffe, and tea are also available there.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can discover the southern Caribbean of Costa Rica. There are many things to do in the area from the adventurous to the educational activities.

Spa treatments

You can spoil yourself with a Thai yoga bodywork session.

What's included

  • 1 Thai yoga bodywork session
  • 2 daily yoga sessions
  • 3 daily vegetarian meals
  • 6 nights' lodging
  • A cold pressed juice each day
  • A jungle hike session
  • Daily meditation sessions

Cancellation Policy

  • A reservation requires a deposit of 60% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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