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Join Stephanie McKenzie and treat yourself in this professionally curated yoga retreat. This 7-day program is designed to meet your specific requests and take care of yourself. You can come along or come with your friend. This retreats included meals, accommodation, yoga, and a Thai bodywork session. So, you just have to prepare your spirit and passion for this retreat. Make a magic happens for yourself!
During this retreat, you will stay in private accommodations. You can choose either a shared guest house or a private Casita.
Stephanie’s approach is to bond at the place where you are. She draws upon decades of practicing and teaching various traditions of yoga to weave together a transformative journey of self-realization through yoga. The immersion begins at 05:00 p.m. with candle light yoga in the yoga studio. Each day, you will get 2 yoga sessions to immerse yourself in the majesty of the rainforest, surrounded by intense nature and accompanied by the symphony of the jungle.
Stephanie has studied different traditions of yoga that emerged from the teachings of Krishnamacharya including Ashtanga and Viniyoga. She has also immersed herself in the study of Anusara, Yin Yang, Therapeutics, Vinyasa, and Murat Boran. Stephanie’s experience allows her to adapt her teaching to the needs of all who unroll their mats at Samasati. She seamlessly provides modifications and assists and gently advances each student according to their practice level.
This retreat will take place at Samasati Retreat and Rainforest Sanctuary, located in the southern Caribbean of Costa Rica.
You will be served with 3 vegetarian buffets and a cold pressed juice each day. Drinking water, hot coffe, and tea are also available there.
You can discover the southern Caribbean of Costa Rica. There are many things to do in the area from the adventurous to the educational activities.
You can spoil yourself with a Thai yoga bodywork session.
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