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The Phoenix Retreat is a luxurious, transformational, and all-inclusive retreat for women. The retreat is named after the mythical bird that sets itself aflame, then rises anew from the ashes. This is a healing retreat to find yourself, or rather, to rise anew! You will learn how to drop the armor, shed the old skin, and live a more joyful and authentic life.
The accommodation is at Hermosa Palms.
The routine of life can, and does, wear you down. Feeling stuck, or not good enough is more common among women than you think. Taking a break from your daily life is necessary to have enough time and space to reflect, heal, and re-align so you can come back into your life with a clear mind and an open heart.
At the Phoenix Retreat, the focus is on you. You will immerse yourself in beautiful new surroundings and connect with other like-minded women who understand where you are and want to support you on your journey. It is not just a get-away; it’s a coming together that will deeply connect you to a community of new friends.
Maybe everything is wrong - the relationship is non-existent or isn’t working, the job is not inspiring, and even though you have people around you still feel alone. Or maybe nothing is necessarily wrong, but you feel disconnected from life. Like despite the fact that you have almost everything you’ve wanted, you are still not happy.
No matter what is going “wrong” in your life, the Phoenix Retreat is ideal for women who want to:
You have all heard of the phoenix and how this stunning, colorful bird sets itself on fire, and is born anew from the ashes. Most fascinating about this bird is that it chooses when to set itself on fire.
It is not fearful. It embraces the cycle of birth death and rebirth. For this retreat, a phoenix is the perfect metaphor: when who you have been that is your way thinking, of feeling, of expressing yourself no longer serves you, you must make time and space, you must be willing to embrace the fire in order to rise anew.
The Phoenix Retreat includes more than 24 hours of intensive group and one-on-one coaching. Your Phoenix workbook, journal, and all necessary supplies for the carefully selected activities will be provided to you.
Novice or a yoga master, you will be invigorated and empowered with the retreat’s yoga and meditation practices. In this weekend, you will have seven hours of group yoga and five hours of instructor-lead meditation.
Please note that the schedule is subject to change without notice.
Kendra has been fascinated with how people learn, communicate, and succeed since 2002. With 13 years of experience in training and development consultation, instructional design, and employee relations, at organizations including AAA, Westgate Resorts, GAI Consultants, and Lockheed Martin, she has challenged and honed her professional and coaching skills in preparation for her current role as owner and coach at Stellar Life Coaching.
Sarabeth Jackson is an Orlando yoga instructor with a love for people and a passion for compassion. She has a degree in Social Work from the University of Central Florida, and a 200-hour Yoga Alliance Teacher Certification from Full Circle Yoga, where she now teaches regularly in Winter Park, Florida. She is well-versed in several types of yoga, which means that on this particular retreat you will experience Vinyasa Flow, Yin yoga (deep-tissue, seated and reclined stretches), and yoga Nidra (reclined, deeply relaxing meditation).
This retreat will take place in Playa Hermosa, in the Puntarenas Province, Costa Rica.
All meals, snacks, and beverages will be provided. Enjoy non-processed, local, organic, and delicious food. Vegan and vegetarian options are available upon request.
In Costa Rica, you will have the opportunity to just relax. While you are there, you can rest by the pool, play in the ocean, or you can participate in local excursions. Available excursions include surf lessons, zip-lining, ATV jungle tours, and water fall jumping. Excursions and meals while out of the house are not included.
Juan Santamaría International Airport
Please book your flight to arrive at Juan Santamaría International Airport (SJO). Stellar Life Coaching will be coordinating pick up and drop off times based on participant flight details. All participants should arrive in Costa Rica no later than 3:00 p.m., and depart no earlier than 3:00 p.m..
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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