3 Day Mana Nurture and Reflect Mindfulness, Yoga, and Meditation Retreat in Manaia, Coromandel
Mana Retreat Center, Manaia, South Taranaki District, Taranaki, New Zealand
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Weekend Yoga Retreat New Zealand
Expert tip: This is one of the most popular yoga retreats offered in New Zealand.
A journey into the creation of your seeds, you reap what you sow, yes? Then what is it for you that you have learned this summer that you aim to preserve and nurture over these winter months to come. Maybe to reduce stress, renew your energy more efficiently, and manifest abundance and transforming yourself physically, mentally, emotionally, or spiritually.
Meet the instructors
Stella
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Highlights
- 3 days of practice
- Multi-style yoga classes
- Healing and meditation sessions
- Qigong lessons, rituals, and workshops
- Daily breakfast, lunch, and dinner
- 2 nights accommodation
- Peaceful surroundings
Skill level
- Beginner
Yoga styles
3 days with instruction
Group size: Maximum of 20 participants
Accommodation
Check-in Time:
16:00
Check-out Time:
15:00
Facilities
- Dining area
- Yoga studio
During this retreat, you will stay overnight in a twin shared room in Mana Retreat Center. Every twin room is equipped with an air-conditioner and bathroom. Single rooms are available for an additional 160 NZD.
Program
You will attend expect restorative yoga sessions suitable for beginners, healing meditation journeys, nurturing rituals, and workshops all supported by the vast views over the Coromandel and delicious vegetarian cuisine. Gain a fresh perspective, feel receptive, vitalized, and ready to be you.
Daily schedule
Friday, March 12th
- 16:00 - 18:00 Arrival
- 18:30 Dinner and welcome
- 19:00 - 21:00 Opening, intention setting, and guided meditation
Saturday, March 13th
- 07:30 Qigong with Kathrin and flow yoga with Stella
- 08:45 Breakfast
- 09:30 Intro to mindfulness, meditation - Vision quest
- 10:30 Meditation
- 12:30 Lunch
- Free time
- 14:30 Q&A vision quest
- 15:00 - 17:00 Somatic healing Yin yoga healing
- 18:00 Dinner
- 19:30 Sound healing, Yoga Nidra, and sharing circle
Sunday, March 14th
- 07:30 Qigong with Kathrin or flow yoga with Stella
- 08:45 Breakfast
- 09:30 Breathwork and conscious connection practice
- 11:00 Meditation
- 12:30 Lunch
- 13:30 Closing circle
- 15:00 Check out
Instructors
Stella
For 25 years, Stella explores philosophy, Buddhism, reflexology, Qigong, Shiatsu, somatics, psychology, and energy healing modalities to inspire her personal yoga and healing treatments. She spends a decade in marketing workaholism, another decade studying intercultural education and motherhood before she focused on healing and trauma release work. Her understanding of yoga blends somatics with psychology and ancient practices into a grounding healing practice.
Retreat location
The retreat will take place in Manaia, Taranaki, New Zealand.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be served daily delicious vegetarian meals and snacks included the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Full-day program
- 2 nights accommodation
- Delicious meals and snacks
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
AKL
Auckland Airport
60 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Auckland Airport (AKL). Transfer to and from the airport can be arranged via airport shuttles privately.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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