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4 Day Time to Thrive: Freedom Yoga and Pilates Wellbeing Retreat in Carmarthenshire, Wales
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Pilates and Yoga Retreat UK

Discover the two practices that complement each other. A weekend to try out different styles of yoga and Pilates, or to further your current practices. With nourishing vegan food to keep your body and mind thriving. Use this weekend to unwind and restore.

Highlights

  • Moon salutes and Yin
  • Vinyasa and Yin yoga practice
  • Morning meditation and sun salutes
  • Restorative Pilates, Pilates mat and band, and Pilates flow
  • Enjoy a variety of activities and feel better for it
  • 3 nights accommodation

Yoga styles


4 days with instruction
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Accommodation

The venue is a stunning renovated barn where they can accommodate up to 12 guests across a range of room options, with underfloor heating. There are options to suit all budgets where all accommodation is spacious and well-appointed for ultimate comfort. All rooms come with an ensuite with a choice of private suites or same-sex sharing options to suit your budget. Some rooms have the option to be set up as double or singles.

Program

Use this weekend to:

  • Try out different styles of yoga and Pilates
  • Luxuriate in the stunning scenery
  • Unwind and restore
  • Enjoy a variety of activities and feel better for it

Sample daily schedule

Thursday

  • 15:00 - 16:30 Arrival (and refreshments)
  • 17:00 - 17:30 Welcome
  • 18:00 - 19:00 Restorative Pilates
  • 19:30 - 21:30 Dinner and get to know the group
  • 20:30 - 22:00 treatments

Friday

  • 07:30 - 08:15 Morning meditation and sun salutes
  • 09:00 - 10:00 Breakfast
  • 11:00 - 12:00 Pilates mat and band
  • 12:30 - 13:30 Lunch
  • 13:30 - 16.30 Treatments/downtime
  • 16.30 - 17:30 Moon salutes and Yin
  • 18:00 - 19:00 Dinner
  • 19:00 - 22:00 Downtime/treatments

Saturday

  • 07:30 - 08:15 Pilates flow
  • 09:00 - 10:00 Breakfast
  • 12:30 - 13:30 Vinyasa
  • 13:00 - 14:00 Lunch
  • 14:00 17:00 Treatments/downtime
  • 15:30 Snack and refreshments on offer
  • 17:00 - 18:00 Restorative Pilates
  • 19:00 - 20:00 Dinner

Sunday

  • 07:30 - 08:15 Morning meditation and sun salutes
  • 09:00 - 10:00 Breakfast
  • 11:00 - 12:00 Power Pilates
  • 12.30 - 13:00 Intuitive flow
  • 13:30 - 14:30 Lunch
  • 16:00 Check out

Retreat location

Stables Wellbeing is located in the stunning Brecon Beacons within its own 6 acres of land, containing an ancient medieval chapel (ruins) and woodland/nature walk. Wander down to the woodland ‘Round House’ with a firepit or stay awhile, seated in quiet reflection in a sunken dell by the still waters of the natural pond.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

%Enjoy nourishing vegan food to keep your body and mind thriving.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All program
  • Meals mentioned under itinerary
  • 3 nights accommodation

What's not included

  • Flights

How to get there

Recommended Airports

Driving directions

From the East

  • You travel along the M4 until the last junction, (roundabout) then turn right (second exit).
  • The place is just 20 minutes way from here, 90 minutes from the Severn Crossing, and 3 hours from Heathrow.
  • See local directions below.

From the North

  • Get to M5 then take M50, straight down to M4 or take A40 junction, for a more scenic route.
  • Stay on A40 until Llandovery, then on to Llandeilo.
  • See local directions below.

From Ammanford centre

  • At the lights at the top of the high street, turn right (not towards Llandeilo).
  • Go along the road, about half a mile, turn left after the speed camera. Tip: This road takes you past the recycling centre.
  • Continue along this road until you come into the village of Llandyfan.
  • Go past the ‘Square and Compass’ pub which should be on your right.
  • Slow down here as you need to take the next right turn (approximately 50 meters and looks like an inclined fork right turn).
  • You now proceed along this road and up the hill.
  • When the road levels off, look for the signs ahead of you on the right which will state Stables Wellbeing. Turn right here.
  • Continue up the drive, keeping to the left and you will arrive at a large parking area.

From Llandeilo centre

  • Leave the town and go over the bridge
  • At the mini roundabout in Ffairfach, turn left (brown sign for Carreg Cennen Castle).
  • Continue along the road and under the railway bridge.
  • Once you have passed under the bridge, turn right.
  • You should see another brown sign for Carreg Cennen.
  • You pass the old Ffairfach school on your left.
  • Go along this road until you come into the village of Trap.
  • You go over the bridge and continue straight, going past the Cennen Arms which will be on your right.
  • Continue along the road until you see the signs ahead of you on the left which will state Stables Wellbeing.
  • Turn left here, continue up the drive, keeping to the left and you will arrive at a large parking area.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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