3 Days of Deep Relaxation and Restoration on an All-inclusive Sanctuary in Carmarthenshire, UK
Rejuvenating Yoga and Wellness in UK
Step into The Sanctuary—where time slows down, your body restores, and your spirit awakens. Escape to this restorative retreat and indulge in soothing sound baths, breathwork yoga, tranquil walks, and ultimate relaxation. A perfect opportunity to unwind and rejuvenate, enjoy personalized attention in a supportive environment, whether you are traveling solo or bringing along a friend.
Meet the instructors
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Highlights
- Yoga practices
- Guided walks
- Evening sessions of meditation, breathwork and sound baths
- Clearing of Chakra
- A circle of like-minded individuals
- 2 nights accommodation
- Indulging healthy meals
Skill level
- Beginner
Yoga styles
Accommodation
Facilities
- Dining area
- Fireplace
- Kitchen
- Lounge
- Meditation garden
- Picnic area
- Smoke-free property
- Free parking
- Free Wi-Fi
- Ironing / ironing board
The venue is a stunning renovated barn where they can accommodate up to 12 guests across a range of room options, with underfloor heating. There are options to suit all budgets where all accommodation is spacious and well-appointed for ultimate comfort. All rooms come with an ensuite with a choice of private suites or same-sex sharing options to suit your budget. Some rooms have the option to be set up as double or singles.
Program
At the restorative yoga retreat held here at Stables Wellbeing Centre within the tranquil landscapes of Bannau Brycheiniog National Park, participants can expect a nurturing and peaceful weekend.
This retreat is ideal for beginners and those curious to explore the Yin side of yoga. With a focus on rest and rejuvenation, guests will engage in practices such as chakra clearing, breathwork, and meditative sound baths. Daily sessions feature Yin, Restorative, and Nidra yoga, inviting deep relaxation and renewal. Optional guided nature walks provide an opportunity to immerse yourself in the stunning surroundings, while meditation sessions at the roundhouse foster inner peace and connection.
What to expect
The retreat includes all-inclusive 5-star accommodations, complemented by nourishing plant-based meals and refreshments. With small groups limited to a maximum of 10 participants, the experience ensures personalised care, creating an intimate and restorative atmosphere.
Highlights
- Yoga practice: peaceful Yin. Restorative yoga, Nidra yoga
- Guided walks in the stunning Brecon Beacons National Park
- Evening meditation, breathwork and sound baths
- Chakra clearing
- Healthy and fulfilling meals
- Optional (extra cost): Book for 1:1 treatments, therapies, and nutritional consultations
- A free grounding mat to take home
Indicative program (can be modified around weather)
Friday
- 15:00 - 16:00 Arrival
- 16:00 Welcome talk and refreshments
- 17:00 - 18:00 Yoga – slow flow. Loosen up from your journey/evening stroll in the lighter months
- 18:30 Dinner
- 20:00 Meditation and sound bath
Saturday
- 08:30 Qigong
- 9:00 Breakfast
- 10:000 - 13:00 Guided walk
- 13:00 Lunch
- 14:30 Downtime/treatments
- 18:00 Yin yoga
- 19:00 Dinner
- 20:15 Breathwork or evening down at the Roundhouse
- Guided meditation. Watch the sunset.
Sunday
- 08:15 Yoga
- 09:00 Breakfast
- 10:00 - 12:00 Guided walk
- 12:15 - 13:15 Restorative yoga and closing circle
- 13:30 Lunch
- 15:00 Depart
Instructors
Veronica
Veronica and her husband Phil have a passion for health and wellbeing in all its forms. It has been their lifetime dream to create a retreat center that would provide the opportunity to recharge your batteries, renew, and reinvigorate. They keep things running and support the team during the retreats. They both love walking and can take you on a variety of walks that all start from Stables Wellbeing in the heart of the beautiful countryside.
Phil
Phil and his wife Veronica have a passion for health and wellbeing in all its forms. It has been their lifetime dream to create a retreat center that would provide the opportunity to recharge your batteries, renew, and reinvigorate. They keep things running and support the team during the retreats. They both love walking and can take you on a variety of walks that all start from Stables Wellbeing in the heart of the beautiful countryside.
Gemma
Gemma is the nutritionist, Pilates, and personal trainer. Gemma has the ethos that you can create a healthy balanced lifestyle that fits you. We are all unique, therefore there is no one fits all rule. To thrive in health, fitness and have a work/life balance, you need to create your balance. Gemma has a degree in Diet and Health, has extensive knowledge and practical experience in natural nutrition and sciences. A qualified Personal Trainer, Pilates instructor, and Nutritionist, with over 12 years of experience working within the fitness and health industry.
Retreat location
Stables Wellbeing is located in the stunning Brecon Beacons within its own 6 acres of land, containing an ancient medieval chapel (ruins) and woodland/nature walk. Wander down to the woodland ‘Round House’ with a firepit or stay awhile, seated in quiet reflection in a sunken dell by the still waters of the natural pond.
Unique features
Activities
- Horse riding
General
- Dining area
- Fireplace
- Kitchen
- Lounge
- Meditation garden
- Picnic area
- Smoke-free property
Services
- Free parking
- Free Wi-Fi
- Ironing / ironing board
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The food is nourishing, healthy, satisfying, and meat and fish free. Where possible, they are locally sourced and organic. Let Stables Wellbeing know of any dietary restrictions.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Other dietary requirements on request
Things to do (optional)
- Visit castles nearby
- Visit Newton House, Park, and Dinefwr Castle
- Visit National Botanical Gardens of Wales
- Visit Aberglasney Gardens
- Walk in the Black Mountain
- Golf
- Horse ride
- Go to Oakwood Theme Park
- Visit Folly Farm Adventure Park and Zoo
- Visit Dan-yr-Ogof -National Show Caves and Dinosaur Park
Spa treatments
A variety of treatments can be booked at additional cost including a range of massage treatments, facials, reflexology, Reiki and Shiatsu.
What's included
- All program
- 2 nights accommodation
- Meals mentioned under itinerary
What's not included
- Flights
- Airport transfers
How to get there
Recommended Airports
Cardiff Airport
64 km
Transfer not provided
Bristol Airport
99 km
Transfer not provided
Driving directions
From the East
- You travel along the M4 until the last junction, (roundabout) then turn right (second exit).
- The place is just 20 minutes away from here, 90 minutes from the Severn Crossing, and 3 hours from Heathrow.
From the North
- Get to M5 then take M50, straight down to M4, or take A40 junction, for a more scenic route.
- Stay on A40 until Llandovery, then on to Llandeilo.
From Ammanford center
- At the lights at the top of the high street, turn right (not towards Llandeilo).
- Go along the road, about half a mile, turn left after the speed camera. Tip: This road takes you past the recycling center.
- Continue along this road until you come into the village of Llandyfan.
- Go past the ‘Square and Compass’ pub which should be on your right.
- Slow down here as you need to take the next right turn (approximately 50 meters and looks like an inclined fork right turn).
- You now proceed along this road and up the hill.
- When the road levels off, look for the signs ahead of you on the right which will state Stables Wellbeing. Turn right here.
- Continue up the drive, keeping to the left and you will arrive at a large parking area.
From Llandeilo centre
- Leave the town and go over the bridge
- At the mini roundabout in Ffairfach, turn left (brown sign for Carreg Cennen Castle).
- Continue along the road and under the railway bridge.
- Once you have passed under the bridge, turn right.
- You should see another brown sign for Carreg Cennen.
- You pass the old Ffairfach school on your left.
- Go along this road until you come into the village of Trap.
- You go over the bridge and continue straight, going past the Cennen Arms which will be on your right.
- Continue along the road until you see the signs ahead of you on the left which will state Stables Wellbeing.
- Turn left here, continue up the drive, keeping to the left and you will arrive at a large parking area.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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