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4 Day Weekend Restorative Spa and Beach Yoga Retreat in Cornwall with All Meals Included

St. Michaels Resort, Gyllyngvase beach, Falmouth, Cornwall, TR11 4NB

Luxury Summer Beach Yoga Retreat, Cornwall, UK

This retreat is the perfect blend of a coastal spa getaway and a restorative yoga retreat. Indulge in seven different yoga and meditation activities across your stay along with healing spa treatments. In this long weekend retreat, you will be able to restore balance and fully immerse yourself in yoga and be pampered in luxury Cornish surroundings. St Michaels is a resort like no other. A very special place to relax, rejuvenate, and revitalize.

Meet the instructors

Rebecca
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Highlights

  • SUP yoga / lesson
  • Beach yoga sessions
  • Plant-based nutrition talk
  • Plant-based picnic at the beach and BBQ in the sub-tropical gardens
  • Hydrothermal experience in the South West's largest hydro pool
  • Walk to Pendennis Castle
  • 3 nights accommodation
  • Wild swimming

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
Group size: Maximum of 6 participants
Airport transfer available:
Newquay Airport (US$89 per person)
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Accommodation

Check-in Time:
15:30
Check-out Time:
11:00

Facilities

  • Gym
  • Health Club
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (indoor)
  • Tennis court
  • Bar
  • Kitchen
  • Lounge
  • Restaurant
  • Terrace
  • Beauty salon
  • Parking lot
  • Wedding

St Michael's Resort boasts 92 rooms and offers accommodation to suit every need and desire. Whether you just need a bed to rest your head, treat the whole family to a coastal retreat or want a beach house room to celebrate a special occasion in style. At St Michael's, they provide modern and stylish hideaways to create the perfect holiday, unique to you.

Beach house room with balcony accommodation

This brand new beach house rooms offer the best in contemporary Cornish design. These beach house rooms feature floor-to-ceiling windows that lead on to a balcony or terrace. Featuring dressing tables, Lavazza espresso machines, and a mini-fridge, they offer the epitome of relaxation.

Program

Day 1 Thursday

  • 15:30 Arrival and Check-in
  • 16:00- Meet and greet Garden Kitchen - Welcome Round Table - over a complimentary drink
  • 16:30 Resort Tour
  • 17:00 18:30 'Set Intentions' meditation followed by Beach Yoga Session
  • 20:00 Dinner in Brasserie on the Bay

Day 2 Friday

  • 06:30 Wild Swimming at Gylly Beach (optional)
  • 07:30 Morning yoga session Vinyasa flow
  • 09:00 Cornish Breakfast in Brasserie on the Bay
  • 12:30 Guided walk to Swanpool for a wild swim and plant-based picnic
  • 15:00 Hydrothermal Experience
  • 18:30 Dinner Special Wellness Menu
  • 20:00 Yoga Nidra - a deep meditation

Day 3 Saturday

  • 06:30 Wild Water Group Swim (optional)
  • 07:30 Beach yoga morning session
  • 09:00 Cornish Breakfast in Brasserie on the Bay
  • 10:30 Plant-Based Nutrition Masterclass
  • 12:30 Vegan inspired high tea
  • 15:00 SUP Yoga / lesson
  • 19:00 BBQ in the Sub-Tropical Garden

Day 4 Sunday

  • 07:00 Sunrise yoga Yin
  • 08:30 Cornish Breakfast in Brasserie on the Bay
  • 09:00 Check-out
  • 10:00 Walk to Pendennis Castle (entry included) or free time
  • 12:00 Closing yoga and meditation
  • 14:00 Depart

Included excursions

  • Resort tour
  • Wild swimming at Gylly Beach
  • Guided walk to Swanpool Beach
  • Walk to Pendennis Castle

Instructors

Rebecca Rowe

Retreat location

St Michaels Resort is a special place in which to relax, rejuvenate and revitalise - recognised as the ‘Best Large Hotel of the Year’ and ‘Spa & Wellbeing Experience of the Year’, at the Cornwall Tourism Awards and Southwest Awards 2020 after a multi-million-pound redevelopment.

Located opposite to Gyllyngvase beach and just a short walk to the town the resort boasts a prime location for your next holiday to Falmouth. However, you don’t need to venture too far, as the resort itself boasts two dining concepts, a 24-hour bar, a state of the art health club and the region’s largest hydrotherapy pool located in St Michael’s luxury spa.

Food

  • A 3-course welcome dinner in the AA 2 Rosette Brasserie on the Bay Restaurant.
  • Plated breakfast daily in the Brasserie on the Bay restaurant
  • Plant-based picnic at the beach on Day 2
  • A special gourmet wellness dinner on Day 2
  • Vegan Inspired High Tea on Day 3
  • Summer BBQ Dinner in the sub-tropical gardens on Day 3

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

With the sea at its disposal, Cornwall makes the most of outdoor water activities from paddleboarding to sailing. It’s the perfect place to try something new with water sports lessons and experiences from WeSUP and Gylly Adventures. Land lovers can find plenty of attractions in and around Falmouth.

With an all-year-round calendar of events, there is always something to do. Explore the pretty cobbled streets filled with independent shops celebrating Cornwall's artistic talent, discover the History of Pendennis castle or visit England's first-ever tea company. For a more indulgent afternoon, why not book a spa day for two? With an extensive list of treatments, St. Michael's Spa will help you feel good again.

Spa treatments

Your package includes a complimentary hydrotherapy session. Additional spa treatments can be booked in advance at extra cost.

St Michaels Spa features an expert range of hydrothermal facilities, relaxation areas, and luxurious treatment rooms to promote relaxation and rejuvenation. Whilst their state-of-the-art health club has 100 fitness classes a week to help you leave Falmouth revitalised. Spa-lovers flock from all around the country to indulge in a spa-day, drop some pounds on an energetic fitness weekend or recentre at St Michael’s luxury yoga retreats.

What's included

  • 3 nights accommodation
  • All yoga classes and included excursions
  • Access to St. Michael's health club and swimming pool
  • All meals included
  • Complimentary Hydrotherapy Spa Session

What's not included

  • Beverages apart from filtered water
  • Additional food or snacks
  • Gym classes
  • Additional spa treatments
  • Transport to and from the resort

How to get there

Recommended Airports

Arrival by airplane

Newquay Airport (NQY) unlocks the beautiful South West to visitors from across the globe. Flights to this airport from London Heathrow operate daily and take about an hour. Newquay Airport is approximately 25 miles and a 50-minute drive from Falmouth. The only way to travel from Newquay Airport to St. Michael's Resort is by bus, taxi, or hire car.

Arrival by taxi

St. Michael's Resort recommends Donald’s Cars, a private car hire business which will get you to the resort with ease; however, other taxi services are available. They advise you to book a taxi in advance, and the fare to Falmouth is likely to be in the region 45 - 60 GBP. Other taxi services include Abacus & Falmouth Taxis, Radio Taxis Falmouth, and Able Cabs.

Arrival by car

If you are going to be spending your time exploring Cornwall, St. Michael's Resort recommends getting a hire car to get you to and from the county’s various attractions and landmarks. Hire car companies operating from Newquay Airport to include Hertz, Avis, Budget, and Europcar.

Airport: Newquay Airport Airport transfer available: Newquay Airport (US$89 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Availability

Arrival: Thursday September 23, 2021
Departure: Sunday September 26, 2021

Availability

This Summer Beach Retreat is available once a month in June & September. Please see calendar for dates available. St. Michael's Resort also have a Winter Retreat which is in November, January, and March.

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