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4 Day Coastal Yoga Retreat in Cornwall
“A yoga break for all levels”
(No availability) 4 Day Coastal Yoga Retreat in Cornwall
St. Michael's Resort, Gyllyngvase Beach, Falmouth, Cornwall TR11 4NB, United Kingdom
Coastal Yoga Holiday in UK
A yoga break for all levels, with time to indulge in St Michaels’ award-winning spa and wellness facilities. The four-day luxury yoga retreat is the perfect blend of coastal getaway and yoga meditation escape. With eight different yoga and meditation activities and St. Michael's Resort's luxury wellness facilities to explore across your generous long weekend, prepare to slip into something comfortable, reach for your body’s happy rhythm, and allow your mind to drift into relaxation.
Meet the instructors
Rebecca
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Highlights
- 2-hour Hydrothermal Experience
- Swim and gym Health Club access
- Daily guided yoga and meditation sessions
- 3-night stay in Classic King or Twin room
- 3-Course Dinner in Brasserie on the Bay
- 2-Course Dinner in the Garden Kitchen
- Vegan-inspired High Tea on one day
- Daily Cornish breakfast
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction
Group size: 10-15 participants
Airport transfer available:
Newquay Airport (US$75 per person)
Newquay Airport (US$75 per person)
Accommodation
Check-in Time:
15:30
Check-out Time:
11:00
St. Michael's Resort boasts 92 rooms quietly radiating relaxed coastal luxury. Whether you simply need a bed to rest your head, to treat the family and pets to a coastal retreat, or want to indulge in the latest luxuries of our Captain's House and Beach House rooms, you will find the perfect fit at St Michael's.
Classic king or twin room
Located in the main house. The classic kings and twins offer a comfortable place to rest your head. They are a great choice for longer-staying guests intending to explore the local area and St. Michael's Resort. These rooms face into the town and are available with single, twin single, and king bed setups. Classic and twin rooms are located in the Main House and the Captain's House.
Program
Highlights include:
- Sumptuous Coastal Accommodation, moments from our sandy Gylly beach
- Daily guided yoga/meditation classes
- 3-course dinner in the ocean-facing Brasserie on the Bay
- 3-hour Hydrothermal Experience and spa access
- Complimentary Health Club gym & swim
- Nutrition masterclass focusing on plant-based feel-good eating
- Vegan-inspired High Tea
- Guided beach walk and group activities
Day 1
- Arrivals from 15:30
- 16:00 Welcome Round Table
- 16:30 Resort Tour
- 17:00 Set Intentions Meditation & Yoga
- 18:30 Dinner in the Brasserie on the Bay
Day 2
- 07:00 Morning Yoga Vinyassa Flow
- 08:00 Wild Swimming at Gylly Beach (Optional)
- 08:30 Breakfast in the Brasserie on the Bay
- 11:00 Guided walk to Swanpool, standing postures, and plant-based picnic
- 13:30 2HR Hydrothermal Experience/ Treatment
- 19:30 Dinner in the Brasserie on the Bay
Day 3
- 07:00 Morning Yoga Session
- 08:30 Breakfast
- 09:00 Plant Based Nutrition Talk by Tegan
- 13:00 Vegan-inspired High Tea
- 15:00 SUP Lesson or Studio based Yin Yoga
- 18:30 Garden Kitchen Grill
Day 4
- 07:00 Sunrise Yoga Yin
- 08:00 Wild Swimming at Gylly Beach
- 08:30 Breakfast in the Brasserie on the Bay
- 10:00 Walk to Pendennis Castle (entry included)
- 12:30 Yoga Nidra
- Goodbyes
Instructors
Rebecca Rowe
Rebecca trained three years ago in Dharamsala where she did a 200 hours intensive TTC. She has since been teaching a multi-style yoga that is suitable for all levels. She also did a mindfulness course in 2018 which has informed her teaching greatly in unifying body and mind.
Retreat location
Just a few steps from the sea and enfolded in calming subtropical gardens, St Michaels is the perfect location for a spot of luxury coastal wellness as indoor luxury blends seamlessly with the great Cornish outdoors. Gently stretch the sinews with beach yoga, paddle boarding, wild swimming or coast path walks before cocooning yourself in comfort in the state-of-the-art Health Club, award-winning St Michaels Spa, and relaxed coastal dining spaces. A short walk away lies the cobbled streets and independent shops and restaurants of Falmouth Town and our historic Pendennis Castle.
Unique features
Activities
- Gym
- Health Club
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Tennis court
General
- Bar
- In-room safe
- Kitchen
- Lounge
- Restaurant
- Terrace
Services
- Beauty salon
- Free Wi-Fi
- Hair dryer
- In-room dining
- Ironing / ironing board
- Parking lot
- Room cleaning
- Toiletries
- Wedding
Food
A Cornish breakfast is served after the morning yoga sessions. Snacks and light lunches are available all day in the Garden Kitchen, where fresh Mediterranean flavors are served up, at an additional cost. A three-course dinner is served on your second and third evening in the Brasserie on the Bay, where perfectly prepared honest, fresh, and local plates are the order of the day. Falmouth town center is a 10-minute walk away with a buzzing local scene of restaurants, shops, and cafes.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Spa-lover's flock from all around the country to St Michaels Spa. Offering world-class treatments, exotic tropical experience showers, and a detoxing Cornish sea salt steam experience to make you feel good again. Whilst our state-of-the-art health club has over 100 fitness classes a week to help you leave Falmouth revitalized.
With the sea at its disposal, Cornwall makes the most of outdoor water activities from paddleboarding to sailing. It’s the perfect place to try something new with water sports lessons and experiences from WeSUP and Gylly Adventures. Land lovers can find plenty of attractions in-and-around Falmouth. With an all-year-round calendar of events, there is always something to do. Explore the pretty cobbled streets filled with independent shops celebrating Cornwall's artistic talent, discover the History of Pendennis castle or visit England's first-ever tea company. For a more indulgent afternoon, why not book a spa day for two? With an extensive list of treatments, St Michaels Spa will help you feel good again.
Spa treatments
Your package includes a complimentary hydro-therapy session at the St. Michael's Spa. Additional spa treatments can be booked in advance at extra cost.
What's included
- Sumptuous Coastal Accommodation, moments from our sandy Gylly beach
- Daily guided yoga/meditation classes
- 3-course dinner in the ocean-facing Brasserie on the Bay
- 3-hour Hydrothermal Experience and spa access
- Complimentary Health Club gym and swim
- Nutrition masterclass focusing on plant-based feel-good eating
- Vegan-inspired High Tea
- Guided beach walk and group activities
What's not included
- Beverages apart from filtered water
- Additional food or snacks
- Gym classes
- Additional spa treatments
- Transport to and from the resort
How to get there
Recommended Airports
NQY
Newquay Airport
33 km
Transfer available for additional US$75 per person
BRS
Bristol Airport
214 km
Transfer not provided
EXT
Exeter International Airport
134 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Newquay Airport (NQY).
Now serviced by direct flights with Flybe from around the UK, Europe, and indirect services from around the world, Newquay Airport unlocks the beautiful South West to visitors from across the globe. Flights to Newquay Airport from London Heathrow operate daily and take about an hour. Newquay Airport is approximately 25 miles and a 50-minute drive from Falmouth. The only way to travel from Newquay Airport to St. Michael's Resort is by bus, taxi, or hire car.
St. Michael's Resort recommends Donald’s Cars, a private car hire business which will get you to the resort with ease, however other taxi services are available. They advise you to book a taxi in advance, and the fare to Falmouth is likely to be in the region 45-60 GBP. Other taxi services include Abacus & Falmouth Taxis, Radio Taxis Falmouth, and Able Cabs.
If you are going to be spending your time exploring Cornwall, St. Michael's Resort recommends getting a hire car to get you to and from the county’s various attractions and landmarks. Hire car companies operating from Newquay Airport to include Hertz, Avis, Budget, and Europcar.
Alternatively, both Exeter and Bristol Airport are located a bit further away but give you more options if you prefer direct flights. Exeter Airport is Flybe’s base and offers a bigger choice of direct flights from around the UK and Europe with indirect flights from across the globe. Once you have landed, the quickest route down to the Resort will be by hire car. Hire car companies operating from Exeter Airport to include Hertz, Avis, Budget UK, Europcar, and Alamo. Exeter Airport to St. Michael's Resort is just under a 2-hour drive. Alternatively, if long car journeys aren’t for you, Exeter St David’s is a 15-minute taxi ride away from the airport. From Exeter St David’s, you can hop on a Great Western Railway train and watch the world go by as you relax in an airline-style seat on a 2-hour train journey that lets you enjoy coastline views as you make your way down to the resort.
Bristol Airport is serviced by direct flights from around the UK and Europe as well as other destinations around the world. From Bristol Airport, Bristol Temple Meads is a short train journey away and from there you can travel down to Cornwall by rail with Great Western Railway, enjoying your first taste of the British countryside as it rushes past you.
If travelling by train from either Bristol or Exeter Airport, once arriving at Truro, there is one more 10-minute train on the Maritime Line to Falmouth town railway station, which is a 10-minute walk away from the resort, or a 5-minute taxi journey away.
Another airport with direct flights to and from Newquay Airport is London Southend Airport. From Southend, you can get direct flights to many destinations around Europe. If flying into Southend, why not spend a couple of days in London, taking in the sights such as Big Ben, the London Eye, and the Tower of London before getting the Night Riviera Sleeper where you can rest in luxury whilst travelling 300 miles down to Cornwall. Once arrived in Truro, well-rested with a full continental breakfast in your stomach, the resort is a short train journey away on the Maritime line to Falmouth town where you can then take a short stroll to the resort, taking in the beautiful Cornish sunshine.
Airport: Newquay Airport
Airport transfer available:
Newquay Airport (US$75 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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