4 Day Coastal Yoga and Wellness Break in Cornwall, UK
Coastal Wellness Retreat in the UK
A yoga break for all levels, with time to indulge in St Michaels’ award-winning spa and wellness facilities. The four-day luxury yoga retreat is the perfect blend of coastal getaway and yoga meditation escape. With a variety of yoga and meditation activities and St. Michael's Resort's luxury wellness facilities to explore across your break, prepare to slip into something comfortable, reach for your body’s happy rhythm, and allow your mind to drift into relaxation.
Meet the instructors
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Highlights
- Daily guided yoga and meditation sessions
- 2-hour hydrothermal experience and spa access
- Swim and gym health club access
- 3 nights accommodation in classic king or twin room
- Daily 3-course dinner and Cornish breakfast
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Gym
- Health Club
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Tennis court
- Bar
- Kitchen
- Lounge
- Restaurant
- Terrace
- Beauty salon
- Parking lot
- Wedding
St. Michael's Resort boasts 92 rooms, quietly radiating relaxed coastal luxury. Whether you need a bed to rest your head, treat the family and pets to a coastal retreat, or indulge in the latest luxuries of their Captain's House and Beach House rooms, you will find the perfect fit at St Michael's.
Classic single
These cosy bedrooms are perfect for sampling the luxury resort facilities and nearby Gylly Beach. Basking in natural daylight and featuring a comfortable chair, high-thread count linens on comfortable beds and en-suites with walk-in shower or shower over bath.
Classic king or twin room
Located in the main house, the classic kings and twins offer a comfortable place to rest your head. They are an excellent choice for longer-staying guests intending to explore the local area and St. Michael's Resort. These rooms face into the town and are available with single, twin, single, and king bed setups. Classic and twin rooms are located in the Main House and the Captain's House.
Luxury king with sundeck
Offering the finest in contemporary Cornish design, these Beach House rooms feature floor-to-ceiling windows that lead on to a balcony or terrace. Featuring dressing tables, Lavazza espresso machines and mini fridges, they are the epitome of relaxation.
Program
Highlights
- Sumptuous coastal accommodation, moments from blue flag Gyllyngvase Beach
- Daily guided yoga / meditation classes
- 2-hour hydrothermal experience and spa access
- Complimentary Health Club gym and swim
Schedule
Day 1
Afternoon
- Arrival and check in
- Welcome meet and greet with complimentary drinks
- Set intentions meditation yoga session
- Dinner
Day 2
Morning
- Morning yoga Vinyasa flow
- Cold water sea dip at Gylly beach (optional but highly recommended!)
- Breakfast
- Guided walk to Maenporth and plant-based picnic
Afternoon
- 2-hour hydrothermal experience and 1-hour spa treatment
- Dinner
Day 3
Morning
- Morning yoga session
- Breakfast
Afternoon
- High tea
- Dinner
Day 4
Morning
- Sunrise yoga
- Cold water sea dip at Gylly Beach (optional but highly recommended!)
- Breakfast
- Walk to Pendennis Castle (entry included)
Afternoon
- Yoga Nidra
- Goodbyes
Instructors
Rebecca Rowe
Rebecca trained three years ago in Dharamsala where she did a 200 hours intensive TTC. She has since been teaching a multi-style yoga that is suitable for all levels. She also did a mindfulness course in 2018 which has informed her teaching greatly in unifying body and mind.
Retreat location
Just a few steps from the sea and enfolded in calming subtropical gardens, St Michael's is the perfect location for a spot of luxury coastal wellness as indoor luxury blends seamlessly with the great Cornish outdoors.
Gently stretch the sinews with yoga, and coastal path walks before cocooning yourself in comfort in the state-of-the-art Health Club, award-winning St Michael's Spa, and relaxed coastal dining spaces. A short walk away lies the cobbled streets, independent shops and restaurants of Falmouth Town, and the historic Pendennis Castle.
Unique features
Activities
- Gym
- Health Club
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Tennis court
General
- Bar
- In-room safe
- Kitchen
- Lounge
- Restaurant
- Terrace
Services
- Beauty salon
- Free Wi-Fi
- Hair dryer
- In-room dining
- Ironing / ironing board
- Parking lot
- Room cleaning
- Toiletries
- Wedding
Food
A Cornish breakfast is served after the morning yoga sessions. A three-course dinner is served in the Brasserie on the Bay, where perfectly prepared honest, fresh, and local plates are the order of the day.
Snacks and light lunches are available at an additional cost all day in the onsite restaurant, Nourish. Falmouth town centre is a 10-minute walk away with a buzzing local scene of restaurants, shops, and cafes.
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Things to do (optional)
Spa lovers flock from all around the country to St Michael's Spa. Offering world-class treatments, exotic tropical experience showers, and a detoxing Cornish sea salt steam experience to make you feel good again. Whilst their state-of-the-art health club has over 100 fitness classes a week to help you leave Falmouth revitalized.
With the sea at its disposal, Cornwall makes the most of outdoor water activities from paddle boarding to sailing. It’s the perfect place to try something new with water sports lessons and experiences from WeSUP and Gylly Adventures. Land lovers can find plenty of attractions in-and-around Falmouth. With an all-year-round calendar of events, there is always something to do. Explore the pretty cobbled streets filled with independent shops celebrating Cornwall's artistic talent, discover the History of Pendennis castle, or visit England's first-ever tea company.
For a more indulgent afternoon, why not book a spa day for two? With an extensive list of treatments, St Michael's Spa will help you feel good again.
Spa treatments
Your package includes a complimentary hydro-therapy session at the St. Michael's Spa. Additional spa treatments can be booked in advance at extra cost.
What's included
- Daily guided yoga / meditation classes
- 2-hour hydrothermal experience and spa access
- 1-hour spa treatment
- Complimentary Health Club gym and swim
- Guided beach walks and group activities
- 3 nights coastal accommodation, moments from the sandy Gylly beach
- Daily breakfast and 3-course dinner in the ocean-facing Brasserie on the Bay
- High tea
What's not included
- Beverages apart from filtered water
- Additional food or snacks
- Gym classes
- Additional spa treatments
- Transport to and from the resort
How to get there
Recommended Airports
Newquay Airport
33 km
Transfer not provided
Bristol Airport
214 km
Transfer not provided
London Southend Airport
434 km
Transfer not provided
Exeter International Airport
134 km
Transfer not provided
Arrival by car
St. Michael's Resort recommends Donald’s Cars, a private car hire business which will get you to the resort with ease, however other taxi services are available.
If you are going to be spending your time exploring Cornwall, St. Michael's Resort recommends getting a hire car to get you to and from the county’s various attractions and landmarks. Hire car companies operating from Newquay Airport to include Hertz, Avis, Budget, and Europcar.
Hire car companies operating from Exeter Airport to include Hertz, Avis, Budget UK, Europcar, and Alamo. Exeter Airport to St. Michael's Resort is just under a 2-hour drive.
Arrival by airplane
Please book your flight to arrive at Newquay Airport (NQY). Now serviced by direct flights with Flybe from around the UK, Europe, and indirect services from around the world, Newquay Airport unlocks the beautiful South West to visitors from across the globe.
Flights to Newquay Airport from London Heathrow operate daily and take about an hour. Newquay Airport is approximately 25 miles and a 50-minute drive from Falmouth. The only way to travel from Newquay Airport to St. Michael's Resort is by bus, taxi, or hire car.
Alternatively, you can also arrive at Exeter International Airport (EXT) or Bristol Airport (BRS). Both airports are located a bit further away but give you more options if you prefer direct flights.
Exeter Airport is Flybe’s base and offers a bigger choice of direct flights from around the UK and Europe with indirect flights from across the globe. Once you have landed, the quickest route down to the resort will be by hire car.
Bristol Airport is serviced by direct flights from around the UK and Europe as well as other destinations around the world.
Another airport with direct flights to and from Newquay Airport is London Southend Airport (SEN). From Southend, you can get direct flights to many destinations around Europe. If flying into Southend, why not spend a couple of days in London, taking in the sights such as Big Ben, the London Eye, and the Tower of London.
Arrival by train
Alternatively, if long car journeys aren’t for you, Exeter St David’s is a 15-minute taxi ride away from the airport. From Exeter St David’s, you can hop on a Great Western Railway train and watch the world go by as you relax in an airline-style seat on a 2-hour train journey that lets you enjoy coastline views as you make your way down to the resort.
From Bristol Airport, Bristol Temple Meads is a short train journey away and from there, you can travel down to Cornwall by rail with Great Western Railway, enjoying your first taste of the British countryside as it rushes past you.
If travelling by train from either Bristol, Exeter, or Southend Airport, once arriving at Truro, there is one more 10-minute train on the Maritime Line to Falmouth town railway station, which is a 10-minute walk away from the resort, or a 5-minute taxi journey away.
Arrival by taxi
They advise you to book a taxi in advance, and the fare to Falmouth is likely to be in the region of 45-60 GBP. Other taxi services include Abacus and Falmouth Taxis, Radio Taxis Falmouth, and Able Cabs.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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