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Immerse yourself fully in this transformational retreat and dive into the depth of your true being for an integral transformation. Get the wonderful opportunity to be guided on your yogic journey by a renowned yoga master from India who is the creator of Transformational yoga, Swami Vidyanand. Relax, live the yogic lifestyle, purify your body, mind, and soul, and rejuvenate naturally amidst Tuscany’s natural treasures.
During this retreat, you will be accommodated at Hotel La Selva. The hotel is a space that allows you to come back to your inner harmony. An ancient farmstead, it is warm, welcoming, and immersed in the silent and relaxing nature around the hills of Siena.
The structure is completely autonomous, with a restaurant, swimming pool, an abundant and fragrant garden surrounded by woods, and a playground area for children that allows you to live an atmosphere of relaxation, comfort, and closeness to nature. La Selva has a close location to many nature, art, history, and gastronomic sites of high value.
During this retreat, you will have the opportunity to practice Transformational Hatha yoga in the morning everyday, inviting the solar energy to circulate through your whole being. Get time for yourself and indulge in relaxing activities. In the evening, you will have a restorative and meditative practice in order to welcome the cooling energy of the moon, preparing yourself for the night.
This retreat intends to help you experience your inner being in depth. You will be guided towards getting to know yourself and your true nature better through the practice of yoga and meditation. You will be able to enter, contact, and connect with your real being at a deeper level for a naturally rejuvenating and energizing experience.
Transformational yoga is an integral approach to physical health, emotional balance, and mental and spiritual clarity. It is founded and created by Swami Vidyanand, a renowned yoga master. Transformational yoga gives you the tools you need in order to make a difference in your everyday life.
In-depth focus of asanas, the chakras, mantras, breathing, and meditation techniques will give you the knowledge you need to purify your body, stabilize your emotions, focus your mind, and increase your spiritual well-being.
Swami Vidyanand is a renowned yoga master and the founder of Transformational yoga, an innovative yogic system that synthesizes techniques of Hatha, white, Tantra, Raja, mantra, Ashtanga, and Kundalini yoga to bring about rapid transformation. His signature system is inspired by the integral yoga of Sri Aurobindo and the Mother, and was developed when he taught yoga for more than a decade at the Sri Aurobindo Ashram, Delhi branch.
Yoga Alliance E-RYT 500 (Yoga)
Camille is a Yoga Alliance International certified yoga teacher for 500-hour level and a master in Transformational yoga and meditation. She studied under the guidance of Swami Vidyanand in New Delhi and Auroville. She is in charge of SriMa School Auroville branch.
This retreat will take place in Hotel La Selva, Florence, Tuscany, Italy.
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During this retreat, you will be served delicious vegetarian breakfast, lunch, and dinner daily. All of the meals are prepared with fresh local products.
Please book your flight to arrive at Fiumicino - Leonardo da Vinci International Airport (FCO).
From all directions, you can get to the Siena train station. If you choose to arrive at the Siena train station, a taxi can be arranged to pick you up for an additional cost. The journey to La Selva takes about 35 minutes.
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