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12 days in nature, surrounded by green mountains and forest, on the side of a small mountain river. Welcome to Sri Yoga Ashram, Rishikesh. Learn yoga and achieve great health benefits. There is Naturopathy, Ayurveda, yoga therapy with healthy yogic food, exploring the waterfalls, and trekking the mountains in meditative walks. Sri Yoga Ashram is located by the riverside, this place combines the pleasure of a forest atmosphere with authentic Yoga Therapy, Naturopathy, Ayurveda treatment, and wellness therapies.
The accommodation facility is in a very peaceful area of Laxman Jhula, Rishikesh. You will find yourself on the foothill of the mountains and on the side of River Ganga. The environment is green and clean. They provide private single and twin-sharing accommodation to all the guests and students. All rooms are well appointed with attached toilet and bathroom. All rooms have 24-hour hot water facility. They also provide free unlimited Wi-Fi facility to all their students. The hostel also has RO water purifiers. You always get a beautiful view of holy river Ganga.
This yoga and wellness retreat is offered in a real ashram environment where students and guests can see real people living the principles of yoga in their lives. This is a relaxed yoga retreat where the students can attend three or four yoga classes every day. Students can choose to attend the classes that they are comfortable with.
The training will comprise sessions of Ashtanga yoga, Kundalini yoga, asanas, pranayama, meditation, yoga philosophy, and mantra chanting. In Sri Yoga Ashram, you get the opportunity to explore many styles of yoga like Hatha, Kundalini, and Ashtanga yoga. Feel the difference and dive into the richness of spirituality.
The retreat also includes authentic yoga therapy, Naturopathy, Ayurveda treatment, and wellness therapies. This place has all the facilities to make your stay relaxed, comfortable, and rejuvenating. Of course, this combination is a unique possibility only with Sri Yoga Ashram.
Ashram means a place amongst nature where everyone cares for each other and lives like a family. Sri Yoga Ashram provides exactly the same thing with the objective of common spiritual growth for all its family members.
The teachers and staff live in the same place and are always available for their students for all kinds of support. Unlike many other schools, here you get a real family environment and get to connect with your teachers and their families. This is a unique part of Sri Yoga Ashram.
This retreat course is fully residential. All the activities are conducted at the same place. So, all the yoga practice and theory classes will be conducted on the same premises.
Dr. Gaurav Agrawal is the founder and philosophy teacher of Sri Yoga Ashram. He earned a PhD degree in clinical psychology and worked as assistant professor of psychology in Dev Sanskriti University in Haridwar. He is well versed in the understanding of ancient texts as well as the modern scientific knowledge, which helps him present the ancient ideas in a very simple language. He tells entertaining stories through which various yogic concepts are taught in a easily grasped manner. He also is author of three books of Indian Astrology, which is also a part of ancient Indian knowledge tradition.
Yogi Arpit Ji has instructed in various schools of Rishikesh and gotten unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle. He started learning yoga at the most famed Bihar School of Yoga, Munger. He is additionally the follower of Swami Niranjanananda (Bihar School of Yoga), a well-known yoga school in India. He will also be pleased to guide you and support you through this process as he has a yoga bachelor and master degrees, as well as a very good knowledge of the human body and psychology.
Ankur Ji is the meditation and pranayama teacher at Sri Yoga Ashram in Rishikesh. Along with the practice of pranayama, he is also teaching and facilitating the sessions of shatkarmas (yogic cleansing). He has successfully completed 500-hour RYT teachers training course. Ankur learned the advanced techniques of pranayama and meditation from various teachers. He has the experience of teaching yoga for many years in many countries. His techniques of meditation are effective. This is evident from the fact that many knots and complexes of the heart and mind start opening in his sessions.
Sri Yoga Ashram is located in the holy city of Rishikesh, in the foothills of the Himalayas. The ashram is surrounded by the green mountain from three sides and the fourth side is the holy river, Ganga.
Rishikesh is the place of sages. The environment here is definitely magical. People say that it is a fortune to learn yoga here as each effort in spirituality is rewarded by the blessings of the sages still living here. While you will stay in the ashram you will get a chance to meet some real monks and sages living in Rishikesh full time. Your mind and heart will meditate and dissolve in absolute bliss. Come and experience 'Yoga as a Way of Living.'
Sri Yoga Ashram is a traditional but nondogmatic yoga school in Rishikesh. It teaches yoga to modern people in a manner that is practically useful. Here you can enjoy Laughing yoga and dancing meditation.
The teachers have university degrees in yoga. They are experienced in teaching in a fun-loving manner. You never get to know how time passes in classes with wise teachers.
Click to see more vegetarian-friendly Yoga Retreats
The ashram provides daily three Indian veg meals and two herbal teas. The food is prepared with love and care for health. The ashram serves fruits for breakfast along with a few other dishes. Food is its USP and the students claim that the school serves the best meals in the city.
The kitchen team can arrange vegan meals and gluten-free meals for you. There is always more than one option in the meals. So students will always have a few dishes that they can eat.
Rishikesh is a great place for shopping for tourists. If you want some Ayurveda consultation and treatment, then Rishikesh is the right place. There are many massage places and Reiki centers for these activities. Further for adventure sports lovers too there are many options. Please note that all these activities are not included in the package prices.
Optional courses can be added after arrival and come with extra fees. The courses are run in the self-study time, one hour per day for the duration of the specific course. These courses can be taken in succession and thus you can explore several additional areas of interest, while at the ashram.
Jolly Grant Airport
16 km
Transfer included
Indira Gandhi International Airport
209 km
Transfer not provided
Jolly Grant Airport (DED) at Dehradun is the nearest airport to Rishikesh which is approximately 20 kilometers away. Popular carriers like Air India, Spice Jet, and Jet Airways often have daily flights from New Delhi. Once you reach the airport, you can opt for a regular taxi or bus service which is easily available from Dehradun to Rishikesh.
The second nearest international airport for Rishikesh is in New Delhi; Indira Gandhi International Airport (DEL) which is well-connected with different cities across the globe.
Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmere Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe, or luxurious coach.
The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometers away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express, and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train to Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.
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