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26 Days 200-Hour Yoga Teacher Training in Koh Samui, Thailand


Yoga Teacher Training in Koh Samui, Thailand

  • 25 days with instruction
  • The Spiritual Yoga School presents you a wonderful opportunity to gain your yoga teacher certificate on tropical island of Koh Samui in Thailand. Open to yoga enthusiasts of all ages and all levels, focusing on small groups so you can be assured of personal attention at every step of your training. After completing your training you will have full understanding of yoga philosophy, history, Hatha and Vinyasa style, yoga therapy, meditation, anatomy and much more. Having completed training with Spiritual Yoga School, you will be prepared to start teaching yoga and live your dream, travel to exotic locations as a certified yoga teacher.


    • Traditional puja ceremony
    • Classes on physiology and anatomy
    • Daily morning Pranayama and Asana Class
    • Asana techniques with bandhas, kriyas and meditation
    • Registered Yoga Teachers certification
    • Daily breakfast and dinner
    • 25 nights accommodation

    Skill level

    • Beginner


    • Instruction language: English
    • Spoken languages: English
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    Throughout the training, you will stay at Zen Retreat Samui. It is located on the south coast of Koh Samui in Thailand. Zen Retreat boasts a private beach with a range of both luxury and budget accommodation that stretches from the shoreline to the crest of the hilltop. The Zen Retreat's swimming pool offers a panoramic view of the bay with the restaurant and bar set just behind. The sunsets at night are a spectacle and many guests gather at this time to watch and enjoy a few drinks in this relaxing haven.

    Are you looking for yoga teacher training courses that will give you the best value? Spiritual Yoga School welcomes you. Their institute is considered to be one of the best training retreats in Thailand. They focus on traditional Hatha yoga.

    Students who sign up learn under the most qualified instructors. They provide you the training you need to pass on practical yoga techniques to your students. Their qualified staff of trainers heads each 200-hour yoga teacher-training course. After you complete your training you will receive RYT per registered yoga teachers certification that will qualify you to teach yoga anywhere in the world.

    Spiritual Yoga School emphasizes analytical training and guided practice. Youll learn Patanjalis eight-limb yoga philosophy, and discover how this can be applied to your own practice. You will be guided through the stages you need to learn in order to teach your own students with ease and confidence. Youll develop physically, mentally, emotionally, and spiritually.

    The setting and emphasis

    • Training will be both theoretical and practical, and will include:
    • Adjusting
    • Anatomy
    • Asanas
    • Ayurveda
    • Chanting along with other techniques
    • Kriyas
    • Meditation
    • Pranayama
    • Sequencing
    • Traditional Puja Ceremony


    Spiritual Yoga School bases their curriculum on the 200-hour teacher training standards as developed by the Yoga Alliance USA.

    The yoga philosophy of 8 Limbs of Ashtanga, and Raja yoga and yoga Sutras asana techniques, including practice and training in pranayama, bandhas, kriyas, meditation and chanting physiology and anatomy, including mudras, chakras, nadis, and the health benefits of yoga teaching methodology, including standards, adjusting, sequencing and learner and teacher styles, yoga lifestyle, classroom management, business management and introduction to Ayurveda.

    Daily schedule

    • 07:30 - 10:15 Morning Intensive (pranayama and asana class)
    • 10:15 - 11:00 Breakfast
    • 11:00 - 13:00 Study and lectures
    • 13:00 - 15:00 Brunch
    • 15:00 - 18:00 Anatomy and asana teaching skills
    • 20:00 - 20:45 Yoga documentary


    Spiritual Yoga School Teacher training is conducted in English, so in order to attend, you must be proficient in the language. They also require students the following:

    A commitment to learning

    An open mind

    A sincere desire to become an effective yoga teacher


    This course is highly demanding physically, spiritually and mentally. You will be working very closely with other students, and it is expected that you will enhance one anothers learning experiences, and encourage one another throughout the learning process. Accordingly, Spiritual Yoga School would prefer that if your primary goal is simply to obtain a certificate, you attain a higher level of personal development before you apply. When you are ready to meet the challenges, it will be their pleasure to welcome you to Spiritual Yoga Schools teacher training course.

    Suggested readings

    • Hatha yoga pradipika by the Bihar School of Yoga
    • Karma yoga by Swami Vivekananda
    • Eastern body, western mind by Anadea Judith
    • Sutras of Patanjali by Swami Vivekananda
    • Bhagavad Gita by Sri Swami Sivananda
    • Meditation for the love of it: Enjoying your own deepest experience by Sally Kempton
    • Science of being and art of living by Maharishi Mahesh
    • Science of being and art of living by Maharishi Mahesh
    • Yoga Anatomy by Leslie Kaminoff and Amy Matthews
    • Yoga meditation: through mantra, chakras and Kundalini to spiritual freedom by Gregor Maehle
    • Touching enlightenment: finding realization in the body, by Reginald A. Ray
    • The purpose and practice of Buddhist meditation, by Sangharakshita
    • The anatomy of Hatha yoga, by David Coulter

    The island of Koh Samui is home to tropical gardens, white sand beaches and ocean beaches, as well as waterfalls that are at their best from September through March. Youll also find amazing rock formations - the Hin Ta and Hin Yai, which have been carved by nature to appear like male and female body parts. Local legend has it that a shipwrecked couple was washed ashore and transformed into these unique formations. Bring your camera!

    Nearby places

    • Hin Ta and Hin Yai, Lamai Beach, 4.4 kilometers - 10 minutes

    You will be served a cuisine that is healthy and delicious. You will experience healthy and vibrant vegetarian/vegan food including raw and living food, super food, whole food and Thai vegetarian cuisine. Food is prepared in a way, which keeps the highest energy level of all ingredients. This food helps deepen your spiritual practices. Teas and juices are designed to enhance the detoxing process.

    During your free time, you may choose to relax, enjoy the beach and quiet retreat environment. Explore Koh Samui by yourself or with someone and try some water activities such as diving, snorkeling, kite boarding or have time to visit Angthong National Marine park.

    You can get massage at Vikasa for just 300 THB/hour.

    • 25 nights accommodation
    • Healthy vegetarian/vegan meal twice a day - breakfast & dinner
    • One airport transfer
    • Tuition fee
    • Training manuals and books
    • Drinks (including raw juices daily)
    • Yoga mats and bricks
    • Yoga teacher training certificate
    • Flight ticket

    Arrival by airplane

    You will be responsible in booking your flight from and to Koh-Samui Airport (USM). It is easily reached via an increasing number of direct international flights and over a dozen daily 1-hour flights from Bangkok.

    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 45 days before arrival.

    London, United Kingdom

    Spiritual Yoga School offers retreats hosted by luxury venues, which are committed to detoxification, meditation, and yoga practices.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 90% of the time.

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