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This is a comprehensive yoga instructor training program, designed in accordance with the 200-hour requirements for registration with Yoga Alliance. At the end of the course, you will be a certified yoga instructor, eligible to register with Yoga Alliance and you will be qualified to teach worldwide.
Instruction will be offered in English and/or Spanish.
Details to be given upon request as there are several apartments but all are private room shared accommodation with access to a kitchen (no air conditioning). The accommodation venues are located in the heart of Barcelona and are a 20-minute walk to the beach. Some apartments are not close to the beach but the studio is. The studio has AC but the house does not.
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
This yoga teacher training will push you to go further than you ever thought possible. You will embrace the philosophy that it is through your physical body that you will clear your mental body which allows the true self to shine forth. This process unfolds by carefully following an eight-limbed path laid out by the Sage Patanjali.
In the training, you will focus on the 8 limbs of yoga as well as study the Yoga Sutras and the Hatha Yoga Pradiprika. You will learn how to give guided classes and become teachers of asana. Meditation will take place daily after asana practice. You will learn to steady the mind (Dharana) and focus the mind (Dyhana) and work towards entering into meditation (Samadhi).
You will be studying the anatomy of yoga, pranayama, and Ayurveda among other subjects. After 10 days, the students will begin to guide the class. You will end the year with a 200-hour internationally recognized Yoga Alliance teaching certificate. The training can also be taken as a means to deepen your yogic understanding and all are welcome.
In this Hatha Vinyasa yoga teacher training, you will have the opportunity to immerse yourself in the asana experience as you learn to teach basic Hatha yoga series with the focus on breath coordination, lines of energy, modifications, and adjustment. The practices of pranayama (the science of breath), meditation, and chanting will be introduced to enrich you as well as provide you with the skill to lead these practices as they might relate to a yoga class.
You will learn how to give guided classes and become teachers of asana and meditation. After the first five trainings, you will begin to guide the class. You will be studying the Yoga Sutras of Patanjali, Hatha Yoga Pradipika, the anatomy of yoga, pranayama, and Ayurveda among other subjects. You will end the year with a certificate. The training can also be taken as a means to deepen your yogic understanding and all are welcome.
Times and structure are subject to change if new Covid restrictions arise. Please note that Sundays are your off day.
Andrea is the director of the school and teaches various aspects of the training, such as anatomy and moral philosophy. With over ten years of teaching experience, she now specializes in yoga teacher trainings (YTT). Passionate about Eastern philosophy, Andrea earned her undergraduate degree in Philosophy and furthered her studies with a teaching degree in India and a teaching qualification in Barcelona. She holds a Master’s degree in Yogic Science.
Food is not included, but students will have access to a kitchen and often cook and shop together to keep costs down.
Barcelona–El Prat Airport
12 km
Transfer not provided
Book your flight to arrive at Barcelona–El Prat Airport (BCN). Please send an inquiry to Spirit Sadhana Low-Cost Yoga Teacher Trainings for more information.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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