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Expert tip: This is one of the most popular yoga retreats offered in Spain.
Join this limited time online yoga teacher training and enhance your practice at the comfort of your own home. This training is designed in accordance with the 200-hour requirements for registration with Yoga Alliance. At the end of the course, you will be a certified yoga instructor, eligible to register with Yoga Alliance and qualified to teach worldwide.
The eligibility for this course is a sincere desire to learn and discipline to attend all the classes. Previous experience in Ashtanga or Hatha yoga is preferred but not a must.
Students who complete their training before December 31, 2021, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
All material is previously recorded and will be shared on Google Drive, as downloadable files or shared on Vimeo. Spirit Sadhana Low-Cost Yoga Teacher Trainings will have availability for contact hours as they are free to call or conference them as needed and the final exam is live video call via WhatsApp.
There will be live contact hours whenever needed in order to clarify doubts and the final exam is live.
All modules are previously recorded so students can access the material at their own convenience.
There are no timings as all are pre-recorded and you can choose 1, 2 or 3 months. Once you sign up you can start 48 hours after payment. The only thing that will be scheduled is the final video conference exam and that will be at the end of either 1, 2 or 3 months.
You can choose between Hatha Vinyasa yoga teacher training or Ashtanga Vinyasa yoga teacher training.
In the Hatha Vinyasa yoga teacher training you will will have the opportunity to immerse yourself in the asana experience as you learn to teach basic Hatha yoga series with focus on breath coordination, lines of energy, modifications and adjustment.
The practices of pranayama (science of breath), meditation, and chanting will be introduced to enrich you as well as provide you with the skill to lead these practices as they might relate to a yoga class. You will learn how to give guided classes and become teachers of asana and meditation.
The Ashtanga Vinyasa yoga teacher training will push you to go further than you ever thought possible. Known as the most physically demanding of the yoga's, Ashtanga Vinyasa embraces the philosophy that it is through your physical bodies that you will clear your mental bodies which allows the true self to shine forth.
This process unfolds by carefully following an eight-limed path laid out by the Sage Patanjali. In the training you will focus on the eight limbs of Ashtanga yoga. You will study in depth all eight limbs and practice them.
You will be learning the primary series of Ashtanga yoga (Yoga Chikitsa), how to give guided classes and become teachers of asana. You will also learn to steady the mind (dharana) and focus the mind (dyhana) and work towards entering into mediation (samadhi).
For both trainings, you will be studying the yoga sutras of Patanjali, Hatha yoga Pradipika, anatomy of yoga, pranayama and Aryuveda among other subjects.
Andrea is the director of the school and teaches some aspects of the training such as anatomy and moral philosophy. Andrea has been teaching for more than ten years, and now teaches yoga teacher trainings (YTT). She is very passionate about Eastern philosophy, and for this reason, she got her undergraduate degree in Philosophy. Later, she went on to earn a teaching degree in India, and her teacher's teaching degree in Barcelona.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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