Nourishing the essence of life through true stories, good food, poems and prayers, and empowering practices. Enjoy!
Yoga Retreats (2)
Andrea is an international yoga instructor, meditation coach, and certified (iRest®) facilitator. She studied complementary and alternative therapies at Maria College, Albany, NY, and has gained extensive knowledge of how the effects of these therapies can help people who have experienced various forms of trauma. Andrea has served as a wellness consultant for several large agencies. In 2006, she interned at Walter Reed Army Medical Center in a research program offering yoga and meditation to active duty military members diagnosed with non-responsive PTSD.