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14 Days Beach Meditation and Yoga Retreat in Spain

  • Spanish&Yoga&Meditation Retreats, Galicia, Spain

Overview

Meditation and Yoga Retreat Spain

This retreat is designed to feed all aspects of your being. In order for you to take care of your body, mind, and consciousness, you will expect to enjoy your holiday in breathtaking surroundings with good food and fun activities like yoga, meditation, cooking, quiet times, or hiking, and have a good time of fellowship and bonding with others. If you have always wanted to learn Spanish, then there are Spanish language classes available. Come and feel relaxed and energized.

Highlights

  • Daily morning yoga classes
  • 10 hours of Spanish tuition and classes
  • Daily guided or silent meditation sessions
  • Trek in Mount Pindo, the Celtic Olympus
  • Daily vegetarian brunch and dinner
  • 13 nights accommodation
  • 13 days with instruction
  • English, Spanish
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The house is located in the quiet and small town of O Viso in Ourense, Spain. It is a nice typical Galician house in the countryside, fully furnished, with all facilities. There are four double rooms, one shared room, dining room, a big kitchen, two toilets, a nice garden with a traditional hórreo (stone granary), and a view to the mystic Mount Pindo. Carnota beach is just 1.5 kilometers away, which is a lovely walk from the house along the forest.

There are other optional accommodation available. If you prefer another accommodation, please contact Spanish&Yoga&Meditation Retreats for more information.

Morning

  • 08:00 Yoga and meditation
  • 09:30 Vegetarian and vegan brunch
  • 10:30 Spanish language class

Afternoon

  • Free time to relax in the beach, practice sports, doing some tourism, or attending to more workshops
  • 21:00 Light dinner
  • 22:00 Night meditation
  • María Pajares

    María Pajares is a relaxing techniques and personal development therapist by the International Association for Body Psycotherapy (AITYSI) and the School of Yoga and Integral Health Center (CEYSI). She specializes in Hatha yoga and therapeutic yoga. María graduated with the Bachelor of Arts in child education from the University of Vigo (Spain). She teaches yoga and relaxation from 2006 in different alternative therapies center, cultural centers, and gyms in Vigo (Spain).

  • María Castro

    María Castro is a Spanish teacher and has graduated in Masters of Arts in teaching Spanish as a second language. She has also graduated in the Bachelor of Arts in advertising and public relations from the University Complutense of Madrid (Spain) and Bachelor of Arts in elementary education with English from the University of Vigo (Spain).

  • Luna

    Luna is a Spanish teacher who graduated with a Bachelor of Arts honors in English studies from the University Complutense of Madrid (Spain) and Master of Arts in European studies from Cardiff University (UK). She is a UK qualified teacher status (QTS) and has worked as a Spanish tutor at Cardiff University, the University of Central Lancashire, and Cirencester College for several years. Currently, she is working as an English teacher for the Madrid Education Board, working in government secondary schools. She has recently passed the Spanish civil service exams for permanent teaching positions.

This retreat will take place in Galicia, Spain. Of all the beauty to be found in Galicia, this is a must experience enclave. There are forest combined with white sand beaches and the multiple blues of the Atlantic Sea. From the medieval fishing town of Muros to the beach of Carnota, the breathtaking Muros Estuary, and a driveway by the coast are worth seeing.

Nearby places

  • Carnota beach, 1.5 kilometers
  • La Coruña, 96 kilometers - 1 hour and 30 minutes
  • Santiago de Compostela, 71 kilometers - 1 hour
Activities
  • Cooking classes
  • Cycling
  • Hiking
  • Hiking trail nearby
  • Kitesurfing
  • Mountain walking / trekking
  • Stand up paddle boarding
  • Surfing
  • Swimming
General
  • Beach nearby
  • Dining area
  • Garden
  • Kitchen

For this retreat, you will be served with delicious vegetarian or vegan brunch and light dinner daily.

  • Bicycle touring to petroglyphs, waterfalls, viewpoints, and rural villages
  • Enjoy Galician festivals: Castelo Rock on August 12 and 13 (Muros) and Water Feast on August 16 (Vilagarcia)
  • Enjoy live concerts on Thursdays
  • Get lost in the amazing wild beaches of fine white sand, dunes, and clean water
  • Practice or learn bodyboard, paddle, surf, and kite surf
  • Trek in Mount Pindo, the sacred mount Olympus of the Celts
  • Visit the historic city of Santiago de Compostela and the end of the Pilgrims Way
  • Visit the medieval town of Muros and its estuary
  • 1 cooking class
  • 1 field trip in the area
  • 10 hours Spanish tuition
  • 13 nights accommodation
  • Bach flowers therapy
  • Daily brunch and dinner
  • Daily guided or silent meditations
  • Daily morning yoga classes
  • Kinesthetic energetic balance
  • Trek in Mount Pindo, the Celtic Olympus
  • Additional activities
  • Additional meals
  • Airfare
  • Tips
  • Transportation to the house
  • Travel expenses
  • Travel insurance
  • Visa

Arrival by bus

There are daily connections to and from Santiago de Compostela.

For information about the booking conditions, please send Spanish&Yoga&Meditation Retreats an inquiry.

Gondomar, Spain

Spanish&Yoga&Meditations Retreats are designed to feed all aspects of your being. Healthy vegetarian food, yoga, meditation, and Spanish lessons are available in awe-inspiring places of Spain.

from --

14 days / 13 nights

Availability

Arrival: Tuesday August 1, 2017
Departure: Monday August 14, 2017

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