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Come and join this retreat for a holiday full of speed and movement while looking for balance and equilibrium at the same time. Together with Ride Slovenia, you will experience a fun mountain biking camp in the Slovenian Alps. Spend the active holiday exploring the beauty of nature and relax your mind and body through the practice of yoga!
The maximum participants in the group is 10.
During this retreat, you will be staying at a chalet in the village of Luče ob Savinj.
The camp experience will start on the day of arrival at 17:00 with a little introduction, followed by an evening asana practice and dinner. Please note that changes due to weather and general conditions are possible. There will be a day without any yoga sessions in order to give you some extra time to rest or for leisure activities.
Through the daily practice of yoga, you will activate and warm up your bodies to be perfectly prepared for a day on your bikes as it will be full of action and fun. In the evening, you will stretch, regenerate, and counterbalance your muscles and relax them deeply. Meditation and breathing practices can further help us to find a better focus, to reduce stress, and to pay attention to what happens in the present.
During the middle of the day, there will be a guided mountain bike tours depending on the conditions and the weather. The retreat will end on the day of departure with a morning asana practice, followed by a breakfast together.
As part of the package, there will be a daily guided mountain bike tours to explore different biking trails in the surroundings of Luce ob Savinj, depending on the weather.
YogaWorks and Yogawerstatt Yoga Alliance RYT 200 (Yoga)
Yoga is a part of Helene's life, even though she was not aware of this for a pretty long time. Yoga consciously happened for the very first time around the year 2005. It was not love at first sight, but she felt straight away that yoga was good to herself, to her body, and to her mind. Yoga and Helene slowly grew closer and closer as time passed, and since 2010, she has been practicing yoga regularly. Her relationship with yoga intensified in 2013 when she attended her first teacher training and so she gradually started teaching yoga as well as practicing it.
This retreat will take place in the village of Luče ob Savinj, Slovenia. It is located around 20 kilometers from the Austrian border and lies beneath the Savinja Alps, which is the last mountain range before the end of the European Alps. The location is perfect for accessing some of the best and most remote trails in Slovenia and yet it is only a one-hour drive from the capital, Ljubljana.
Coming from the north, you can cross the mountains from the Austrian side at Bad Eisenkappel into Slovenia, taking you directly to Luče ob Savinj. In case of snow, the motorway via Maribor is a safer and easier option.
Freshly prepared daily breakfasts and dinners are included with the package.
Please book your flight to arrive at Ljubljana Jože Pučnik Airport (LJU). Transfer from and to the airport is included. Space For Yoga will pick you up from the airport.
Pick-up service from the train station is available and included in the price.
"I was part of the Space for Yoga retreat in Tarifa. As a first-time yogi, it was a big bang with 15 hours of yoga in one week. Helene made it easy with helpful comments and it made me feel that I was doing great. Yoga is not a competition, just experience of what feels good, and the retreat definitely felt good. Thanks to Helene and my fellow yogis."
Space for Yoga Facebook page, edited
"Vielen Dank liebe Helene für deine wundervollen Yoga-Stunden. Besonders die Yin Yoga-Einheiten fand ich besonders schön, wo ich trotz eines stressigen Tages gut abschalten und mich entspannen konnte."
Space for Yoga facebook, edited