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The Grounded Way has put together a Holistic Health Retreat to help you reconnect your mind, body and spirit. Here at our retreat you will learn how to take charge of your own health through yoga, individual consultations, herbal education, including natural remedies, preparation's of tonics, tinctures and the plants medicinal benefits. We focus on the body as a whole by learning about food as medicine and the involvement in planning and preparing of meals. We also promote wellness through a range of activities including surfing, slack lining, hula hooping and much more.