8 Day Fitness and Yoga Retreat in Brac, Dalmatian Coast

Facilities

SoulTribe Adventures is perfect for solo travelers, friends, and couples looking to experience something beyond just "going on vacation". They are for the people who are at a pivotal moment in life, processing a new direction, or just need a fun and meaningful moment to remember who you are and reconnect to your personal power.

SoulTribe Adventures is for the people interested in personal growth and supportive community while connecting and challenging your body and mind. Their deal is "you do you" but they offer plenty of opportunities to make this an experience that will ignite positive shifts in your life.

This hybrid adventure is an active retreat focused on mental and physical wellness, good food, good people, and adventure with a healthy dose of humor and play. This is more like an adult summer camp than a meditative retreat and this trip is designed to refresh you, inspire you, and make you feel part of something.

Join a tribe that celebrates your uniqueness, lifts you up, and encourages you to be you and do you, but also be your best. SoulTribe members show up for themselves and for each other, everyone digs deep and come home transformed in some way.

This is not your typical yoga retreat!

The locations SoulTribe Adventures select and the activities they curate may push you out of your comfort zone, make you face your fears, and look at how you show up to new and exciting challenges. You work hard, play hard, and rest hard. You will start to break through patterns that have kept you from your full potential, all while building real friendships for life!

You will start each the day with a Vinyasa yoga class every morning with Nathania, and get your workout on with Gary’s kickass Metabolic Effect workout (30-minute HIIT workouts at your own pace). Based on how activity-packed the day is, the class often ends with Restorative and Yin yoga and / or Yoga Nidra meditation to recoup after those workouts.

In between, choose to:

• Dig deeper and look at the way you’re showing up for yourself in different areas of your life with intentional group circles and discussions
• Find balance as you go from "OMG" to "woo, I did it!" on a thrilling Canyoning adventure through the rapids of the Centina River
• Build confidence and strength and learn to stand upside down on your head and hands to see things from a different perspective (literally)
• Rest and restore with guided Yoga Nidra meditations (also known as Yogic Sleep) that bring you to deep states of mental and physical relaxation
• Connect to your inner kid with games and activities that remind you what it’s like to let loose, laugh with freedom, and be at ease in your body
• Explore the depths and snorkel the calm waters of the Adriatic or tan on the unique shoreline
• Nourish yourself with quiet time to hang on your own, read, enjoy a massage, or connect one-on-one with incredible people from all over the world

Movement and play are a big part of SoulTribe Adventures' programs. Dropping the hats you wear and feeling like kids again bring you back to who you truly are and give you a chance to look at life with a fresh perspective.

SoulTribe Adventures welcomes all ages and all levels of experience. Their classes are accessible, challenging, playful, and fun for everyone. You don't need to be a yogi or a fitness buff, you just need to be a human being interested in exploring, playing, growing, and getting your movement on! Basic familiarity with yoga is recommended but not required.

Is this the right retreat for you?

• Have you had an interest in a yoga or fitness retreat but don’t want to sit in silence for a week or show up and feel out of place physically?

Have no fear! SoulTribe Adventures' yoga and fitness classes are challenging to all levels and they meet you where you are in your practice and physical abilities. Nathania loves to make yoga playful and accessible no matter how much or how little experience you have.

Gary’s workouts are designed for all levels of fitness as well. He likes to say that his grandmother and an Olympic athlete could both get a good workout. If you want to dabble in the world of mindfulness and meditation, without being too serious about it, they've got you.

• Do you feel like you need to put down your phone for a bit and disconnect with other amazing humans and reconnect with yourself mentally, spiritually, and physically?

Let’s get out of the rat race and feel alive again all while making new friends, recharge your batteries, and create some new memories that will last forever!

• Are you a little bit adventurous and that little voice inside is urging you to “get out and flex your muscles”?

SoulTribe Adventures is a perfect fit if you’ve been looking for new ways to challenge yourself mentally and physically in a safe and encouraging environment. The best cure for inaction is to put yourself in uncomfortable situations and be ok with that. Their adventures span the realm of cave drop-ins of 300-feet in Belize to zip lining on the longest line in Mexico to jumping from a 50-feet pendulum swing. Regardless, they will meet you where you are and help you get to the next level in whatever area you’ve been stuck.

• Ready to see how you stand in your own way so you can move through that and start living the life you deserve?

All you need to be is open to having a new experience and connecting deeply with others from all over the world. You can go as deep into reflection as you want or keep it casual. If you’re feeling stuck or looking for answers, this is the perfect opportunity to dive in.

• Are you a little excited and nervous about doing something like this?

Good! That’s exactly what SoulTribe Adventures wants you to feel. From this place of fear and excitement, magic happens! You’re not alone. Know that they are going to do everything they can to make sure you have a great experience. All you need to do is show up with an open mind!

Your retreat package includes all on-site group activities, local hikes, yoga classes and meditation sessions, workouts, and inversion workshops.

The island sits just 7 nautical miles from Split, one of the filming locations for Game of Thrones (SoulTribe Adventures can’t be the only ones excited about that, right?). Step right out onto the beach from the comfort of the private villa, explore the nearby town and take in the beauty of the culture and wilderness.

Home to one of the most famous beaches in the world, Zlatni Rat, Brac is an ideal place for adventure; incredible hiking with epic views of the Adriatic islands, white beaches, exhilarating canyons, and vibrant culture.

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People in SoulTribe Adventures love to eat, and they love to eat clean, healthy, protein-rich foods even more. The resorts SoulTribe Adventures picks always source local ingredients and craft incredible, fresh, and creative dishes.

Menus are varied and can be tailored to any specific dietary needs, just let SoulTribe Adventures know when you book. Retreat packages include 3 meals per day, fresh juices, coffee, and water. Meals tend to be primarily vegan or vegetarian (depending on the resort) with options for fish and sometimes chicken, and amazing desserts.

You’ll have the option of snorkeling, stand up paddle-boarding, canyoning, and hiking to the summit of Vidova Gora, facing your fears and saying "hell yes" to yourself! Signup options for these will be emailed 30 days before the retreat.

• 2 yoga classes and 1 workout each day
• 2 arm balance and inversion workshops
• Yoga Nidra meditation sessions
• Group activities, games, and discussions
• Goody bag with fun and useful surprises
• 7 nights accommodation in a single or double room at Villa Vela Luka on the island of Brac, Croatia
• 7 breakfasts, 7 lunches, and 6 dinners. Healthy, fresh, and locally sourced (vegetarian optional)
• Round trip airport shuttle via boat (from and to Split Airport (SPU))

• Airfare to Split, Croatia
• Gratuities for resort staff
• Alcoholic drinks
• 1 dinner in town
• Optional excursions

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• A reservation requires a deposit of 35% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.