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7 Day Luxury Ibiza Shine Bright Yoga Retreat with Wellness Workshops, Life Coaching and Mindfulness
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 7 Day Luxury Ibiza Shine Bright Yoga Retreat with Wellness Workshops, Life Coaching and Mindfulness

Can Shui, Ibiza, Spain

Wellness and Yoga Retreat in Spain

Built on a foundation of yoga, mindfulness, self-compassion, and life-coaching, Soulshine Retreats' deeply cathartic Shine Bright Programme provides an opportunity to bring a cleansing detox to body, mind, and spirit. The intention of the Shine Bright Programme is to create a pause in your life so you can get clear on who you are away from all your roles and responsibilities, what it is you truly desire, and what might be holding you back. Consider it like an emotional spring-clean! And the support continues beyond the retreat with a follow-up one-on-one coaching session, a group coaching session, and an extensive after-care support pack. Expect a fully-immersive and highly bespoke journey of personal development, self-enquiry, reflection, and deep rest, all within a safe and deeply nurturing environment. Perfect for those seeking healing, self-acceptance, clarity, an emotional detox, greater self-understanding, and a pause to reset from daily life.

Meet the instructors

Soulla & Louise
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Highlights

  • Take part in wellness workshops
  • Cultivate greater awareness and emotional resilience to navigate in life
  • Get insights into yourself with yoga, journaling, meditation, breathwork practice
  • Get practical advice and support on sleep and stress management
  • Vegan and gluten-free meals included, except 1 dinner
  • Extensive after-care support pack
  • 6 nights luxury accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 15 participants
Airport transfer included: Ibiza Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

For such a magical space nestled into the stunning Ibizan countryside in private development and with endless uninterrupted views out to sea, the translation of Can Shui, a "place of harmony," could not be more appropriate.

Your retreat includes six nights in a stunning luxury Ibizan villa hosted and catered by the luxuriously attentive Morna Retreats team who run Can Shui. Plus an amazing team of onsite Soulshine Hosts, a holistic wellness team and a wonderfully small group to ensure maximum pampering and attention. Not to mention a totally jam-packed wellness program.

The venue is a 40-minute mountain trek to a wild and beautifully secluded beach of Es Portixol. Pack your trainers as it's definitely worth a visit!

The rooms: The perfect place for peaceful nights

With daily house-keeping, sumptuous linen, organic bath products, and meticulous attention to luxurious detail, your Can Shui experience provided by Morna Retreats is guaranteed to provide high levels of comfort and pampering. The venue has a collection of wonderful rooms, offering solo and shared occupancy for you to pick from during your Soulshine stay, many offering stunning sea-views.

Traveling solo? Never fear, the vast majority of the guests are solo travelers. You do not need to travel with a friend or partner to enjoy the shared rooms. Soulshine Retreats is so proud that their programs seem to attract just the loveliest people and have seen many a beautiful friendship flourish on retreat. Sharing will be with the same gender.

Program

About the Shine Bright Program

Using the energetic Chakra system as your guide and through yoga, Mindfulness meditation, healing therapies, and transformative life-coaching workshops the program will share a journey of reconnection to explore:

  • Connecting to your soul values and exploring embodiment and manifesting in your life
  • Limiting beliefs and practices to support living a life of greater self-compassion and self-acceptance
  • Getting to know our inner critic and fear-based parts and learning tools to greet these parts of yourself with compassion and kindness
  • Recognizing habits, thoughts, and situations that no longer serve you
  • Learning to express your unique voice
  • Tools to work with stress, anxiety, and worry
  • Learning to receive the wisdom of your body
  • Learning how to create presence and space in your life
  • Transformative tools, exercises, and goal-setting to help you align with your true self
  • Greater self-awareness and commitment to self-care
  • An abundance of tools to support you following your retreat

The Shine Bright tools

  • Shine Bright Transformative Life-Coaching for insight, exploration, and clarity
  • Movement practices including yoga lead by Soulla and the Soulshine team and with a focus on reconnection and healing the nervous system
  • An extensive toolkit of wellness tools and Psychology informed methodologies to help you cultivate greater awareness, emotional resilience and provide a platform to navigate the challenges of modern-day life including anxiety, stress, burnout, low self-esteem, loss and working with the inner critic
  • Compassion-based Mindfulness meditation and insight practices: Meditation is one of the most valuable tools you have access to, it allows you to process our emotions, connect with yourself, and gain clarity in life. Mindfulness techniques can help you educate your mind to recognize their inner critic and cultivate a calmer and more compassionate inner dialogue
  • Yoga therapy for insomnia provides practical advice and support on sleep and stress management
  • Breathwork techniques, yoga and a focus on balancing the nervous system to support individuals with anxiety, depression, stress, overwhelm and the overall development of greater emotional awareness, balance, and resilience
  • Emotional Freedom Technique and LifeForce Yoga to work with anxiety, stress management, fears, and phobias
  • Exploring your "parts" using Internal Family Systems model for healing and awareness
  • Morning Pages journalling
  • Daily gratitude practice
  • Transformational breath for releasing and healing
  • Dynamic meditations
  • Yoga Nidra and guided meditations
  • An extensive team of Soulshine’s expert wellness professionals such as nutritional therapists with specialisms in burnout, anxiety and stress management can also be engaged to support your Shine Bright Life-Coaching Programme

Step truly into your power to navigate life as you enhance and strengthen your relationship with yourself with compassionate awareness, to bring healing, peace, and joy.

Shine Bright sample retreat schedule

  • 07:30 - 09:00 Morning movement / yoga practice (Louise / Rachel)
  • 09:00 - 09:20 Journaling and gratitude practice with fruit snack (Soulla)
  • 09:20 - 10:00 Insight talk and Self-Compassion Mindfulness practice (Soulla)
  • 10:15 - 11:00 Delicious homemade breakfast and morning juice
  • 11:30 - 13:00 Daily morning talks and workshops (Soulla)
  • 14:30 - 15:30 Lunch at the villa
  • 17:30 - 19:30 Deeply relaxing self-compassion focussed Yin and Restorative yoga or wellness workshops (Soulla and Shine Bright Team of experts)
  • 20:00 Dinner feast at Can Shui (or out exploring the island on your free evening)

Soulshine Retreats strongly encourages a complete digital detox during your stay, recommend early bed-times by 21:45 (to maximize rest), and will be exploring periods of social silence (to deepen self-enquiry).

This will be a truly jam-packed and utterly luxury experience! With many years of experience running highly successful retreats and with many, many returning Soulshiners each year, Soulshine Retreats guarantees an exceptional retreat experience.

Instructors

Soulla Demetriou

Louise Cameron

Retreat location

This holiday takes place in the stunning Ibiza countryside, Spain.

Unique features

Activities

  • Cooking classes
  • Cycling
  • Hiking
  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Shopping
  • Swimming pool (outdoor)

General

  • Beach
  • Dining area
  • Garden
  • Hammock
  • Terrace
  • Yoga shala

Services

  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Deliciously healthy cuisine, the perfect place for healthy indulgence

The food on the retreat is prepared with great experience and nutritional wisdom by Can Shui’s much-loved Chef Remko. Remko the Healthy Chef (a regular on Dutch TV) is absolutely passionate about creating "food as medicine."

The menus for the week have been developed with the guidance of an expert nutritional therapist and all the meals are truly a delicious delight, prepared with exceptional produce, the highest healing attention, and more love and attention to detail than you can possibly imagine. You definitely won’t be going hungry!

To provide a truly nurturing, nourishing, and healing experience, food will be gluten-free and vegan. Soulshine Retreats team believes that this really provides an opportunity for your body to heal and detox – especially in conjunction with all the other healthy practices that you’ll be enjoying. They are of course very happy to accommodate special dietary requirements. Please note, this retreat is alcohol-free.

Guests generally love to have the opportunity to explore the stunning Ibiza Island, so the Soulshine Retreats team always leaves one free evening to enjoy the many culinary delights of the island. Your evening meal and travel costs when out exploring the island aren't included in your retreat price and your hosts will help organize everything so you can continue relaxing on retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily 90-minute Chakra-themed yoga flow lead by Soulshine Yoga teacher to awaken the body, mind, and spirit and connect to the daily program themes
  • Daily 30-minute morning journaling practice lead by Soulla
  • Daily 1.5 - 2 hour afternoon yoga practice lead by Soulla with a focus on self-compassion, mindfulness, healing the nervous system
  • Powerful and deeply healing workshops exploring sound meditation and transformational breathwork
  • Daily 1.5 - 2 hour inspiring and transformative Shine Bright life-coaching workshop lead by Soulla to empower you to live the healthiest and most joyful life with self-love, confidence, and clarity
  • Shine Bright program workbook
  • Yoga therapy for sleep and anxiety, with sessions focusing on calming and soothing the nervous system to encourage greater physical, emotional and spiritual balance
  • Nutrition workshop with a highly skilled nutritional therapist to empower and educate on habits for optimal health
  • 1-on-1 with Soulshine Team to develop a personal pamper schedule with our extraordinarily talented Holistic Soulshine Team during your stay
  • Complimentary group transfer to and from Ibiza Airport at a designated travel time
  • Gorgeous Soulshine hamper of treats
  • Amazing onsite Soulshine Host team lead by Soulla our extensive Soulshine Holistic Wellness Team plus a wonderfully small group to ensure maximum pampering and attention
  • 60-minute 1:1 life-coaching session with Soulla a month after your retreat to check-in on the integration of the retreat, review your goals and intentions and continue on your journey of self-care
  • 60-minute group follow-up online session a month after your retreat to support integration and your connection to the Soulshine community
  • Private Soulshine Facebook Group with ongoing inspiration and support
  • A jam-packed after-care pack to help integrate healthy habits and continue to support you following your Soulshine Retreat
  • Choice to add 1:1 Shine Bright Life-Coaching sessions with Soulshine Founder Soulla at discounted ‘Soulshiner’ rates (subject to availability)
  • 6 nights accommodation in stunning Can Shui
  • All food prepared by celebrity Dutch Chef, Remko (back for the fourth summer, the guests simply adore him)
  • A daily morning healthy and healing juice and breakfast feast
  • Wholesome, organic, and healthy vegan lunches and dinners at the villa, all food is vegan and gluten-free
  • Daily teas and unlimited water during your stay (please note, alcohol isn’t served on this retreat)

What's not included

  • Flights
  • Airport transfers outside of the complimentary airport transfer times
  • Dinner on one night during the week where we encourage guests to go out and explore the Island
  • Any additional treatments

How to get there

Recommended Airports

Airport: Ibiza Airport Airport transfer included: Ibiza Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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