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3 Day Belonging, Authenticity, and Vulnerability: Yoga Retreat in Pescadero, California
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Enriching Yoga Retreat USA

Expert tip: This is one of the most popular yoga retreats offered in the USA.

Rejuvenate, connect with nature, and co-create beloved community for two nights and three days in the hidden gem of Pescadero in Northern California. Nestled among the eco-systems of coastal wetlands and majestic redwoods on unceded Ohlone, Ramaytush, and Muwekma land, Venture Retreat Center is a refuge for rest, transformation, and building community. You will have the entire 22 acres to yourselves with free time to swim in the pool, take a dip in the hot tub and explore the land.

Meet the instructors

Satya, Sabrina, & Anuja
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Highlights

  • Daily yoga classes
  • Meditation and discussion session
  • Learn to navigate inner and outer conflict
  • Free time to swim in the pool and explore the land
  • Daily farm-to-table meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Spanish
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Accommodation

Check-in Time:
17:00
Check-out Time:
11:00

You will be staying at Venture Retreat Center in either a shared room, Nasturium Cabin, or you can even choose to bring your own tent and camp out.

Camping

Connect to the land and the sounds of nature. Must bring all your own gear: tent, sleeping bag, pillow, sleeping pad, or blow-up mattress. Be prepared for as low as 40-degree temperatures at night. Short walk to outdoor bathrooms and showers.

Shared room

Shared room with a double or twin bed in the main lodge. The room is shared with three or four other people. The bathrooms and showers are indoors and shared with other folks in the lodge. There are three bathrooms total.

Nasturium Cabin

Twin or queen bed in the cabin shared with one other person. Bathrooms are inside the main lodge a few steps away. There are three bathrooms and showers in the main lodge shared with other retreat participants.

Program

The central theme will be to explore the intersections of vulnerability, belonging, and authenticity. Embark on a journey of self-reflection, movement, and community building that unearths your capacity to be vulnerable and honest with each other. Practice embodying ahimsa or non-harming as sacred ground to connect to your body and navigate inner and outer conflict.

Dive deep into the yoga tradition with Asana (physical yoga postures), meditation, pranayama, mantra, stories, and discussion for connection and deep soul growth. There will be yoga asanas offered for all levels of experience: Hatha Flow, Tantra yoga, and Restorative yoga. No yoga experience is necessary. Satya teaches in a radically inclusive way with an emphasis on therapeutics, alignment, and preventing injury.

Nourish body, mind, and spirit with exquisite farm-to-table meals from a local chef. This retreat is for all beings. The intention is to welcome and celebrate folks from all experiences, 16+ in age, religions, abilities, immigration statuses, sizes, and sexual orientations. The intention is to co-create a space that is pro-Black, pro-Immigrant, pro-Queer, and pro-Trans. They will co-create community agreements to embody these intentions.

Tentative Itinerary

  • All events are optional
  • Friday
  • Arrival 5 pm
  • Early arrival is not permitted
  • 5:45 pm-7 pm
  • Evening Gentle Yoga & Meditation Session
  • 7-7:30 pm
  • Dinner served
  • 7:45-9:15 pm
  • Welcome, community agreements and orientation

Saturday

  • 7 am
  • Guided Meditation
  • 7:30 - 9 am
  • Gentle - moderate Hatha flow
  • 9 am - 9:30 am
  • Breakfast
  • 10 am - 11 am
  • Lecture, discussion, journaling
  • 11 am - 11:20
  • Meditation
  • 11:30 am - 12:30 pm
  • Art Therapy or Vulnerability & Trust exercise
  • 12:30 pm
  • Lunch
  • 1:30-4 pm
  • Free time or excursion to hiking and beach
  • 4 pm - 4:30
  • Beach meditation & ritual
  • 5:30 pm - 6:30
  • Restorative Yoga or Partner Thai Massage and assisted stretchin
  • 6:30-7 pm
  • Dinner
  • 8 pm - 9 pm
  • Meditation, discussion & journaling

Sunday

  • 7 am
  • Meditation
  • 7:30 - 8:45 am
  • Moderate to vigorous Hatha flow
  • 8:45 am-9:15 am
  • Brunch
  • 9:45 am - 10:30 am
  • Discussion and pair work
  • 10:30 am
  • Closing circle
  • 11 am
  • Travel home
  • Recommend extra rest, journaling, minimizing technology time, etc.

Included excursions

  • Hiking the Pescadero Marshland

Instructors

Satya de la Paz August

Sabrina Davidson

Anuja Bhuta

Retreat location

This retreat will take place in Pescadero, California, USA.

Food

All meals are included and lovingly prepared by a local chef. Ingredients are organic with an abundance of vegetables, protein, and fruit. Gluten-free, vegetarian, vegan, and other dietary needs are available upon request.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • Daily meals
  • 4 yoga classes
  • 4 meditation session
  • Discussion

What's not included

  • Airfare
  • Airport transfers
  • Snacks
  • Transportation

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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