8 Days Women Fitness and Yoga Retreat in Bali, Indonesia

  • Jalan Bucu, Canggu, Indonesia

Women's Yoga and Fitness Retreat in Bali

This retreat offers a unique and inspiring blend of yoga and fitness combined with healthy organic, gluten-free food, and daily massage and beauty treatments. It will be an indulgent week aimed at awakening the body, clearing the mind, and touching the soul. This is a luxury all-inclusive yoga retreat designed for women, set in a beautiful villa, close to the beaches, surfer vibe, Canggu cafes and Balinese vibrant culture.

Highlights

  • Daily yoga classes
  • Daily fitness sessions
  • Group meditation sessions
  • Daily spa and massage treatments
  • Luxury tropical gardens and huge swimming pool
  • Organic, gluten free, vegetarian cuisine
  • 7 nights luxury accommodation
  • Airport transfers
  • 7 days with instruction
  • French, German, English
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Your accommodation is a key part of your stay. The villa is the perfect hideaway set in large tropical gardens with ponds and fountains and a huge swimming pool surrounded with lots of comfy sunbeds and shaded areas with sofas.

Bedrooms are large with ensuite bathrooms, equipped with coconut oil toiletries along with dressing rooms. The beds are pillow-topped mattresses with high thread count linen. Air conditioning, a ceiling fan, and a safety deposit box are found in each room. Everything is within a close proximity to the local Canggu beaches and its many cafes.

Soul Vida's yoga and fitness retreat is designed for you to get the most out of your stay and focus on your specific goals and interests, achieving the perfect balance of mind, body, and soul. It is a time to revive, refresh, and rejuvenate with daily yoga and fitness, combined with massage, pampering, and time to chill out and totally relax without any of the everyday pressures.

You are free to do as much or as little as makes you happy. All levels are welcome as your retreat is tailored specifically to what it is you're looking for in your retreat.

Typical schedule

  • 07:30 Yoga session followed by healthy breakfast
  • 11:00 Fitness session
  • 12:30 Relaxation time
  • 13:30 Lunch
  • 15:00 Pampering and massage followed by relaxation time
  • 18:00 Yin yoga and meditation session
  • 20:00 Dinner either at the villa or in Canggu
  • Jess

    She is a former ballet dancer, and she will be your personal fitness trainer. She worked with Tracy Anderson method in New York. She has a totally supportive and empathetic approach to health and fitness and will advise and help you learn, grow, and deepen your practice.

Retreat is in Canggu, Bali. In our Soul Vida Villa set half way between the calm of Canggu with it's endless beaches stretching out to Tanah Lot and Seminyak with it's numerous shops and restaurants.

Distances

  • Echo beach –10 minutes
  • Batu Bolong – 10 minutes
  • Pantai Berawa – 10 minutes

The healthy food chef prepares delicious nutritional meals from the organic kitchen. Locally farmed organic produce is used as much as possible. Gluten free baked goods come from the local bakeries. Breakfast, lunch, and dinner will be served, including snacks, fresh fruit juices, and smoothies on tap.

Canggu is a fabulous location here in Bali. The cafes, restaurants, and shops are second to none with healthy delicious food and a surfer vibe. Take a walk along the beach and visit some of the local warungs and watch the surfers, or even take a lesson yourself! Seminyak is also close by, with a slightly different vibe, so you can either enjoy cocktails or coconuts and watch the amazing sunsets.

The spa therapists are professionally trained in the art of Balinese massage with its famous long rolling movements. There is an extensive range of spa and beauty treatments to choose from. You can try something new every day: facials, body scrubs, manicure, pedicure, Balinese hair treatments, and many more. You get a chance to enjoy deep relaxation and revive the senses.

  • 7 nights luxury accommodation
  • Airport transfers
  • All meals (breakfast, lunch, dinner x3, snacks)
  • Beverages (fresh juices, coffee, and tea)
  • Coconut oil toiletries
  • Daily yoga classes
  • Fitness training sessions / fitness assessment
  • Group meditation sessions
  • Spa treatments or massage
  • Use of safety deposit box
  • Wifi
For information about the booking conditions, please send Soul Vida an inquiry.

Testimonials

  • Review by rebecca_seaborn from Sydney, Australia
    10 out of 10

    "Soul Vida was absolutely beautiful, and the perfect de-stress time. "

    "Yin Yoga under the stars was amazing, and the fitness was so unique and honestly, a total killer - my abs were appreciative!!"

    "Denise, the instructors and her staff are all beautiful woman who so are totally in-tune with Bali life and bring that into the retreat. I will be back, no hesitation."

    "P.s the food is ah-mazing!!"

    TripAdvisor, edited

  • Review by Sarah F from Melbourne, Australia
    10 out of 10

    "I was seeking a retreat where I could re-charge, be active and indulge whilst being healthy. Soul Vida ticked every box! "

    "The communication with the owner, Denise, was exceptional and the customer service also fantastic. There wasn't anything I could fault with this retreat."

    "My room was just incredible. It had an amazing view, bed was super comfy and it was sweet to find rose petals on the bed. The villa as a whole is boutique, comfortable yet luxurious and a place that feels like home very quickly. "

    "I opted for the surf yoga package and LOVED it. "

    "My goal was to improve my surfing and with my personal one-on-one surf coach (as the other girls opted for the surf/fitness package) I increased my skill level from beginner to intermediate. So this retreat is great for newbies wanting to learn surfing but also for you surfer girls out there serious about your surfing. This retreat is personalized to what you need. "

    "The food...OMG. It was incredible. So delicious and healthy. The chefs are incredible...wish I could take them home with me to cook three meals a day ;)"

    "Also, the location is great. I really loved Canggu and think it is the best part of Bali to visit as someone that loves to surf but also get to know the locals and what is happening in the area. Plenty of amazing shops to check out. It reminds me of Melbourne a little...very hip and cool but still very much feel like you are in Bali."

    "What are you waiting for? Book this place...you will love it too!"

    TripAdvisor, edited

  • Review by Cathleen K from Munich, Germany
    10 out of 10

    "I loved the retreat at Soul Vida! It is in a remarkably beautiful villa in the middle of the rice paddies, peaceful and quiet but close to everything in Canggu. Everything is done with full heart. "

    "We had Vinasa Yoga in the morning and Yin Yoga in the evening with amazing teachers who are really experienced and inspiring. There are two yoga shalas - one upstairs with a view of the paddies, and another one right next two the pool. We also could attend fitness classes with the lovely teacher Jess. That was so much fun. There were spa treatments in the afternoon where everyone could choose treatments for their specific needs. And the food was healthy and so yummy."

    "As the groups are small it feels very cosy and personal. The intention of lovely owner, Denise, and the teachers was clearly to make everyone feel at home and at ease. I felt so well looked after, relaxed and far away from everything. "

    "The setting is beautiful (flowers and candles everywhere), the people are super friendly and helpful, the yoga and fitness classes are professional and fun. It is a retreat on a very high level and it just shows you Bali from it’s best side. It has been a wonderful experience!"

    "Definitely recommend and I look forward to returning."

    TripAdvisor, edited

  • Review by linneaoeberg from Canggu, Bali, Indonesia
    10 out of 10

    "This is the perfect getaway. Every day has a schedule, but you choose yourself what you want to participate in. It was a good balance of training and relaxation, I participated in all the classes and felt great after each day. A typical day starts with a yoga session, led by talented Charlotte while the sun rises. Following is a balanced breakfast, healthy but still a taste explosion. After the breakfast has been digested its time for a fitness session with Jess, a trainer who really knows how to train the female body! The training was different from the "normal" fitness class, with "only" body weight and flexibility work, but it had me sore for days! In the afternoon there are spa treatments, leaving you relaxed and working magically on the soreness from the training. At sunset there is time for Yin Yoga, surrounded by candles and an amazing terrace view. Finishing off the nights with a dinner by excellent chefs together with the rest of the group. The owner of the retreat, Denise, makes you feel so welcome and at home. The villa is absolutely stunning and you´re left feeling a healthier version of yourself (at least how I felt). I will absolutely come back, and I´ll be sure to bring some of my girlfriends next time! I must say going alone was great as well, as we had a great group of girls and I made lots of new acquaintances. I highly recommend this place!"

    TripAdvisor, edited

  • Review by gabriellcabrera from Montreal, Canada
    10 out of 10

    "What a wonderful experience this was! Such a relaxing time, meeting people, the staff was very welcoming and helpful, and lots of amazing yoga. Loved it! Thank you so much and I hope to come back soon."

    TripAdvisor website, edited

  • Review by Rowena from Wigginton, UK
    10 out of 10

    "Sounds heavenly lovely must come visit you. Hope life is treating you well."

    Soul Vida Facebook page, edited

  • Review by Lisa Burrows from Singapore
    10 out of 10

    "Fantastic weekend of yoga, surfing, unwinding, relaxing, delicious food and friendship. Thank you Denise and your great team at Soul Vida."

    Soul Vida Facebook page, edited

  • Review by Julia Fairbrother from Saint Albans, UK
    10 out of 10

    "So sad to be leaving soul-vida. Marvellous weekend of yoga, surfing, deeeelicious healthy food and beautiful surroundings. Looked after by the amazing Denise and her gorgeous team, what a treat. Amazing!"

    Soul Vida Facebook page, edited

Canggu, Indonesia

Soul Vida is offering an inspiring blend of yoga, surfing, healthy delicious food, and massage that awakes the body, clears the mind, touches the soul and connects to the beauty of life.

from --

8 days / 7 nights

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