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Soul Vida, offering a unique and inspiring blend of yoga, surf, healthy delicious food, massage and deep relaxation designed to awaken the body, clear the mind, touch the soul and connect to the beauty of life. A true sanctuary designed with women in mind for the sole traveller or friends travelling together, join their small supportive retreats aimed at helping you redress the balance of your life, help you reclaim depleted energies and maybe kickstart a new healthy lifestyle.
You will be staying in a beautiful and luxurious contemporary villa, with a blend of Bali style. All bedrooms have over-sized beds with pillow, topped mattresses, and fluffy pillows. All bed linens are high thread count. Fabulous bathrooms with Bali balance toiletries. They have a beautiful swimming pool surrounded by tropical gardens, and a stunning yoga terrace overlooking the green rice paddies.
The wonderful team of wellness professionals in Soul Vida's luxurious barefoot villa invite you to join a week of rejuvenation and revitalization. Following your stay, you can unpack and relax before starting your activities. Throughout the four-day retreat, you will take part in daily yoga and meditation sessions, enjoy daily spa treatments or massage, and healing sessions. You will return home feeling refreshed and ready to tackle challenges in daily life.
Soul Vida's packages are designed for you to get the most out of your stay and to focus on your specific needs and interests. You can do as much or as little as makes you happy while enjoying this vibrant culture and glorious sunshine.
Yoga can bring about profound change in your physical and mental capacity while preparing the body for long-term health. Yoga is about a healthy lifestyle in a world consumed with chaos. Peace and tranquility can be yours through regular yoga practice and meditation. During your stay, you are welcome to join the daily yoga practice on the stunning yoga terrace overlooking green paddy fields in the early morning or a meditation session before you sleep.
Your yoga instructor will guide you through your practice. Morning classes are usually the more dynamic kind, either Vinyasa and Hatha Flow, designed to wake up the energy. Evening classes include Astanga, Yin, and pranayama breathing sessions and include mediation. Each class has a flow and focus, beginning with a mediative reflection to settle on the moment, to open up the chakras, finding concentration, mindfulness, and inspiration to evolve.
Part of unwinding and finding your inner peace is discovering your personal mechanism to set yourself free from stress and ill health. Apart from group guided meditation, you may choose to have a one-to-one session with a healer who will guide you in finding your own personal transformation and development.
Charlotte was classically trained in Mumbai over 10 years ago. She has over 10 years experience teaching around the world all disciplines of yoga and meditation.
This retreat will take place at Villa Louwie, Canggu, Bali, Indonesia. Located on a small street off of Jalan Raya Canggu, is halfway in between the wining and dining of Seminyak and the empty beaches towards Pura Tanah Lot.
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From an organic kitchen our specialist healthy food chef serves delicious nutritionally rich meals. Healthy snacks and fruit juices are available all day including bottled water, tea and coffee. Gluten free foods also available.
Spa treatments or massage are included in the price.