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3 Days Women's Weekend Meditation and Yoga Retreat Georgia, USA

Empowering Yoga Retreat USA

Join Soul Nourish Retreats in this signature offering of a weekend of yoga, meditation, and laughter with a touch of deep soul work. This popular self-discovery and healing retreat is hosted by Shari and Mandy. As yoginis, friends and soulful retreat leaders, they have woven the favorite life-changing tools to transform your every day. Come elevate the sacred, witness moments of magic, and leave this weekend feeling refreshed, inspired, empowered, and connected.

Retreat highlights

  • Daily yoga classes
  • Morning meditation sessions
  • Enneagram classes by Mandy and Shari
  • Soul night and labyrinth sacred vibes ritual
  • Breakfasts, lunches, and dinners
  • 2 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
Spoken languages: English
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Shared Nature Cabin

Surrounded by woodlands, each cabin has hardwood floors, two queen-sized beds, a private bath, sitting area, small refrigerator and private covered porch with chairs. This room is double occupancy.

Private Nature Cabin

Surrounded by woodlands, each cabin has hardwood floors, a king-sized bed, private bath, sitting area, small refrigerator and private covered porch with chairs. This room is double occupancy.

Mountain Garden Inn

The bright and cozy rooms are located near the parlor and front porch with mountain or garden views, two single beds or a king / queen bed, and a private bath. These rooms are available for double and single occupancy.


Autumn is the season of the soul. It is a time of reflection to reconnect with yourselves. Carve space for sacred time to be with what really matters to you and discover how to nourish yourself and receive support. Reconnect with the essence of who you are. Let your hair down and experience clarity that reveals the path of your bold, beautiful life.

Explore what’s next on your personal and spiritual journey with encouraging yoga, sacred breath, and light-hearted welcoming community to support the real you. Let a weekend of soulful relaxing transform your connection with yourself, your career and your most meaningful relationships. Your mind-body practices based on the wisdom of the Enneagram will help you lovingly realign with what matters to you.

This package invites you to find yourself on the nature trails, walking the labyrinth and enjoying the sunset from an open-air Jacuzzi. Rest, renew and recharge at your host wellness retreat center with daily yoga, meditation, personal growth workshops and energy work. There’s plenty of time for spa and massage, journaling and meeting new friends.

If your inner wisdom guided you here, chances are you are ready. Be part of the transformative power of being live and in-person together. Wake up to presenting meditations and guided soul work explorations that are intuitive, deep and liberating. Playful, fun yoga and healing techniques will balance and brighten your body’s energy centers.

You’ll laugh, learn, share and incorporate new ways of being into your life at home. Soul Nourish Retreats program begins on Friday at 11:00 and concludes on Sunday just before lunch. They recommend exploring the quaint town and local waterfalls with your soul sisters after the closing circle. You can also enjoy a massage or peaceful hike at the retreat center on Sunday afternoon.



  • Morning: arrivals and check-in
  • Afternoon: lunch, massage (optional), welcome ceremony and intentions, and all-level yoga
  • Evening: wine tasting (optional), dinner, as well as soul night and labyrinth sacred vibes ritual


  • Morning: Flow, meditation, breakfast, workshop, and yoga
  • Afternoon: lunch, spa (optional), nature trails, awakening sessions, and free time
  • Evening: dinner, unwind and relax with aromatherapy bodywork (a.k.a. the best savasana ever)


  • Morning: Flow, meditation, breakfast, and amazing closing circle
  • Afternoon: bon voyage!


Shari L. Fox
Yandara Yoga Institute Yoga Alliance RYT 200 (Yoga)
Shari’s work is the soul. Her meditations and workshops are personal, intuitive, deep, and liberating. Focusing on what fuels you and what frees you, she uses the Enneagram to integrate psychology and spirituality with mind-body practices. You will feel safe to let your hair down, revel in a-ha moments that shift what’s possible, and reconnect with what matters to you. Shari is a Certified Enneagram Teacher and founder of Soul Nourish, where we combine the essence of yoga with the power of self-discovery.
Mandy Roberts
Yoga Alliance RYT 200 (Yoga)
Soul Nourish Co-Director, E-RYT & Senior Retreat Leader: As the owner and director of FORM {yoga}, Mandy’s all-levels and beginner friendly classes are a sacred, sweet and sometimes sweaty celebration. She loves to embody playfulness on the mat, gently exploring and encouraging poses to empower her students to keep learning and growing. You’ll breathe deep. You’ll move to the beat of the music, you may cry, and you’ll likely laugh. You’ll make friends and build community. You will be empowered, you’ll have fun.

Retreat location

This vacation will take place in Dahlonega, Georgia, nestled in the foothills of the Blue Ridge Mountains. You’ll love the fresh air and colors of nature. Traditionally Cherokee land, its name is derived from the brilliant, sparkling gold in its soil. The mountains of North Georgia are home to waterfalls, wineries, art galleries and forests.

Unique features


  • Hiking
  • Massage
  • Spa
  • Wine tasting


  • Dining area
  • Garden
  • Labyrinth
  • Terrace
  • Yoga studio


The food is healthy and locally sourced seasonal ingredients when possible. All dietary restrictions will be honored.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Peaceful hiking
  • Spa
  • Wine tasting

What's included

  • Daily yoga classes
  • Morning meditation sessions
  • Enneagram classes by Mandy and Shari
  • Use of yoga mats and props
  • 2 nights' accommodation
  • Breakfasts, lunches, and dinners
  • Use of the Jacuzzi, labyrinth, and woodland trails
  • Welcome gifts

How to get there

Arrival by airplane

Please book your flight to arrive at Hartsfield-Jackson Atlanta International Airport (ATL).

It is about a 1.5-hour easy commute to Dahlonega Spa Resort with nonstop service to all major airports including Charlotte, Chicago, Detroit, Houston, Newark, New York, Miami, Orlando, Pittsburgh, and Philadelphia.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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