Soul Nourish Retreats organizes seasonal retreats and workshops to connect you deeper to your true nature. They combine the essence of yoga with the power of self-discovery and growth.
Shari L. Fox
Shari’s work is the soul. Her meditations and workshops are personal, intuitive, deep and liberating. Focusing on what fuels you and what frees you, she uses the Enneagram to integrate psychology and spirituality with mind-body practices. You’ll feel safe to let your hair down, revel in 'ah-hah' moments that shift what’s possible and re-connect with what matters to you.
Springs Yoga Yoga Alliance E-RYT 200 (Yoga)
Mandy’s all-levels and beginner friendly Vinyasa classes are a sweet and sweaty celebration. She loves to embody playfulness on the mat, gently exploring and encouraging poses to challenge and empower her students to keep learning and growing. You’ll move to the beat of the music, you may cry and you’ll surely laugh. You’ll make friends and build community. You will have fun.
Scott’s classes are nourishing, expansive, and inspiring. He combines slower-paced and dynamic movement practices rooted in a mindful exploration of one’s self. Tapping into the powerful healing energy of the Hawaiian islands, his teachings will renew your connection to source. You’ll be rejuvenated through asana, pranayama, mantra, meditation and the heart-opening practice of Seva.