Shari’s work is the soul. Her meditations and workshops are personal, intuitive, deep, and liberating. Focusing on what fuels you and what frees you, she uses the Enneagram to integrate psychology and spirituality with mind-body practices. You will feel safe to let your hair down, revel in a-ha moments that shift what’s possible, and reconnect with what matters to you.
Mandy’s all-level and beginner-friendly Vinyasa classes are a sweet and sweaty celebration. She loves to embody playfulness on the mat, gently exploring and encouraging poses to challenge and empower her students to keep learning and growing. You’ll move to the beat of the music, you may cry, and you’ll surely laugh. You’ll make friends and build community. You will have fun.
Springs Yoga and Mitchel Bleier Yoga Yoga Alliance RYT 200 (Yoga)
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