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“Nourish body, mind, soul in a banana plantation”

(No availability) 9 Day Heart Connection Yoga Retreat in Tenerife

Alcalá, Santa Cruz de Tenerife, Canary Islands, Spain

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Overview

Chakra Yoga Retreat in Spain

Recharge and connect to your heart on Tenerife, island of the heart chakra. Nourish body, mind, and soul in a peaceful banana plantation through daily yoga and soulful group activities.

Meet the instructors

Joanna, Inese , & Evelina
Read more

Highlights

7-morning yoga and movement classes balancing the chakras
Experience guided meditation sessions
Meditate in silence with pilot whales and dolphins on Tenerife
Star gazing in the Teide National Park
Delicious plant-based brunch and dinner
Anchor yourself in the now and connect to your heart
Time to relax and unwind
8 nights accommodation
Transfers to and from Tenerife–South Airport (Reina Sofia Airport) (TFS)

Skill level

Beginner
Intermediate

Yoga styles

7 days with instruction in English

The organizer also speaks: German, Spanish

Group size: Maximum of 10 participants

Airport transfer included: Tenerife–South Airport (Reina Sofia Airport)

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Accommodation

Check-in Time:

15:00

Check-out Time:

11:00

You will stay in the center of a banana plantation in an individual, spacious apartment with carefully designed artwork. Each apartment has a fully equipped kitchen and bathroom. The plantation has a spacious outdoor yoga and communal eating area to connect as a group. The apartments have plenty of space to retreat.

Program

Through daily yoga, meditation, and time in silence, you will have time to simply be and reconnect with yourself. Guided group activities, such as conscious whale watching or star gazing at Teide National Park will connect you as a group of like-hearted people.

To enhance your well-being holistically, each day you will be balancing and working with one of the main seven chakras through yoga asanas, meditation, and colorful delicious plant-based meals. The package includes accommodation in artistically designed and fully equipped apartments on a banana plantation, daily yoga classes, healing meals, and nourishing activities for your body, mind, and soul.

Sample daily schedule

08:00 Starting the day in silence
08:30 - 10:00 Morning yoga balancing the chakra system
10:30 - 12:00 Nourishing plant based brunch
12:00 - 15:30 Personal time to relax and explore
15:30 - 18:00 Afternoon workshop or excursion
18:00 - 19:30 Dinner built around the chakra of the day

Afternoon activities

Conscious whale-watching tour
Star gazing at Teide National Park
Plant based meal preparation workshop
Sharing circles to connect as a group

Included excursions

You will experience a conscious whale-watching tour in Tenerife, meditating in silence with beautiful pilot whales and dolphins included in the price.

Instructors

Joanna

Joanna worked as a project manager in a corporate environment before becoming a certified yoga teacher in 2017. Her heart longing for freedom and creative self-expression she started her journey of self-discovery, exploring, and learning about different healing modalities. Her love for yoga, meditation and energy healing as well as her passion for travel and beautiful natural paradises have led her to the creation of this retreat. The yoga she teaches is based on classical Vinyasa yoga, intuitively combined with elements from other yoga styles like Yin or Kundalini yoga.

Inese

Inese is a naturopathic plant-based chef with a deep trust in Nature’s healing powers being passionate about working with food to increase vitality, health and joy. She is part of Agape Plant Based, a conscious catering project that provides nutritionally balanced meals made lovingly from local organic, seasonal produce - free from gluten, refined sugar and processed ingredients. Combining her studies at the London College of Naturopathic Medicine, modern dining experience and folk wisdom, Inese is creating an inspiring menu bursting with life, connecting us with our senses in the retreat.

Evelina

Evelina is a child of the earth. She always liked sports until one day she realized that flexibility was lacking not only in her body, but also in her communication and emotions. When yoga appeared in her life she finally started feeling her body and befriending her emotions. The art of knowing the body opened up guidance even during her pregnancy and birth where she remained calm, confident and in connection with her baby. She has been friends with yoga since 2010, joining the Lithuanian Yoga Association. She now lives on sunny Tenerife where she has her own yoga space hosting weekly classes.

Retreat location

The retreat will take place in the local fishing village of Alcalá, Santa Cruz de Tenerife, Spain. A town where the sun shines the whole year round. Located in the middle of a beautiful, peaceful banana plantation, the Villa has great views and direct walking access to the ocean and natural swimming pools. Alcalá is a beautiful seaside town in the south of Tenerife with a nice seaside promenade.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served 2 daily nutritious plant-based meals included in the price. Inese from Agape: Plant-Based will lovingly cater for this retreat with organic ingredients, as seasonal and locally sourced as possible. As you journey through all the seven chakras during the week, the plants and dishes chosen each day will support and balance the respective chakra of the day. Combining restaurant experience and naturopathic knowledge, Inese loves to play with humble ingredients turning them into truly delicious creations for all the senses celebrating the healing properties of the diversity of the plant kingdom, supporting you to take care of your well-being holistically.

To increase the nutritional value of the meals, whilst providing a safe environment for various food sensitivities, she looks for creative solutions to common foods, for example, replacing gluten-containing flours for ones made from other plant sources, baking their seeded bread, as well as creating delightful desserts with natural whole-food sweeteners, like dates, coconut sugar, maple syrup, and honey. By sharing her knowledge, tips, and tricks, Inese hopes to inspire others through the service she provides.

The following meals are included:

Brunch
Dinner
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Organic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Activities at your own cost

Rebozo Massages
Hypnotherapy sessions to reprogram unconscious beliefs
Energetic hair cutting ritual for conscious release

What's included

7 morning yoga and meditation classes
Conscious Whale Watching tour on Tenerife
Star gazing in Teide National Park
Conscious bodywork
8 nights accommodation
Delicious plant-based brunch and dinner
Airport transfers on the arrival and departure days

What's not included

Airfare
Airport transfers not on the arrival and departure days

How to get there

Recommended Airports

TFS

Tenerife–South Airport (Reina Sofia Airport)

30 km

Transfer included

Arrival by plane

Book your flight to Tenerife–South Airport (Reina Sofia Airport) (TFS). Transfers from and to this airport are included in the price. For more information, send an inquiry.

Airport: Tenerife–South Airport (Reina Sofia Airport) Airport transfer included: Tenerife–South Airport (Reina Sofia Airport) No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 40% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 14 days before arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

9 Day Heart Connection Yoga Retreat in Tenerife

Retreat organizer: Soul Connection Yoga Retreat

Soul Connection Yoga Retreat offers retreats and events that support you to follow the path of your heart.

The organizer also speaks: German, Spanish

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