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8 Days Bliss Meditation and Yoga Retreat Ha'apai, Tonga

Serenity Beaches Resort, Uoleva, Haʻapai, Tonga

Wellness Yoga Retreat Tonga

Immerse yourself in yoga practice, chi kung, meditation, and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment.You will be pampered with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program.

Meet the instructors

Wilhemeena Isabela
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Highlights

  • Daily yoga sessions
  • 1 private healing session with Wilhemeena
  • Chi kung, meditation, and wellness practice
  • Ancient wellness practices from Ayurvedic, Tantric, and Taoist traditions
  • Daily freshly cut coconuts drink after morning practice
  • Healthy meals with locally sourced produce
  • 7 nights accommodation

Skill level

  • Beginner

Yoga styles


7 days with instruction
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Accommodation

Check-in Time:
11:00
Check-out Time:
13:30

Facilities

  • Garden
  • Yoga shala
  • Free Wi-Fi

On your first night, you will be accommodated at Tanoa Hotel. For the rest of the nights, you will be accommodated at Serenity Beaches Resort. Enjoy a relaxing stay in one of the private beachfront fales. The larger en-suite fales have a lovely ocean view porch, a sleeping room with a queen bed on the main floor, a double bed in a loft, and a bathroom with an outdoor garden shower.

The newer concrete fales have walls and still, have much window space and outdoor showers. The new wood fales are larger and can accommodate a family of up to five people on the main floor. All fales are separated, so that they allow privacy, giving you the feeling that you are on a deserted island. All rooms can be opened to capture tropical breezes and are set far enough apart to insure privacy.

Wi-Fi is free as it is the use of kayaks and snorkel gear. The resort also has a dedicated yoga classroom space so they are now able to accommodated groups with a focus such as art, writing, meditation, dance, cooking, wellness, small church groups, yoga, family reunions, and weddings.

Water is collected as gentle rain falls from the sky. Electricity is collected from the sun. Most food is bought from local farmers and fishermen. This is a place for families, explorers, honeymooners, and adventurers, those wishing to escape stress, relax, recharge, and restore appreciation of life’s simple pleasures.

Program

Day 1

  • On arrival in Tonga, you will spend a night at a hotel

Day 2

  • Transfers from Nuku’alofa to Serenity Resort on Ha’apai
  • 11:00 Check-in at Serenity Resort
  • 12:30 Lunch followed by one on one healing treatment
  • 16:30 Opening circle and yoga lounging
  • 18:30 Dinner

Day 3

  • 07:00 Guided morning practice
  • 09:00 Breakfast
  • 11:00 Yoga and meditation with Willa
  • 12:30 Lunch followed by one on one healing treatment
  • 16:30 Lifestyle: well-being practice
  • 17:00 One on one healing treatment
  • 18:30 Dinner

Day 4

  • 07:00 Guided morning practice
  • 09:00 Breakfast
  • 11:00 Yoga and meditation with Willa
  • 12:30 Lunch followed by one on one healing treatment
  • 16:30 Lifestyle: well-being practice
  • 17:00 One on one healing treatment
  • 18:30 Dinner

Day 5

  • 07:00 Guided morning practice
  • 09:00 Breakfast
  • 17:00 Yoga and candlelit chanting with Willa
  • 18:30 Dinner

Day 6

  • 07:00 Guided morning practice
  • 09:00 Breakfast
  • 11:00 Yoga and meditation with Willa
  • 12:30 Lunch followed by one on one healing treatment
  • 16:30 Lifestyle: well-being practice
  • 18:30 Dinner

Day 7

  • 07:00 Guided morning practice
  • 09:00 Breakfast
  • 11:00 Yoga and meditation with Willa
  • 12:30 Lunch followed by one on one healing treatment
  • 16:30 Lifestyle: relax, unwind, and breathe - partner work with Willa
  • 18:30 Dinner
  • 20:00 Tau Olunga cultural show

Day 8

  • 07:00 Guided morning practice
  • 09:00 Breakfast
  • 11:00 Meditation and closing circle
  • 12:30 Lunch
  • 13:30 Check-out with takeaway dinner

Instructors

Wilhemeena Isabela Monroe

Retreat location

This retreat will take place on a remote uninhabited island in the Ha'apai island group in The Kingdom of Tonga. Serenity is far from the distractions and pace of the 21st century, a perfect place to reconnect with nature, your loved ones, and yourself.

Every fale is located, among the trees, on a white sandy beach, providing a truly peaceful, private, and relaxing beach experience. Uoleva was once listed by National Geographic as one of the top 10 island beach destinations in the world. The island is totally surrounded by sand. People love to take a day and walk the six-mile or 10 kilometers around the island to experience the total deserted island feel.

This island hideaway is a place where you can slip out of your shoes and into a bathing suit or sarong and leave cars and television behind. It is for those who would enjoy sitting under the stars, eating by candlelight, visiting ancient stone mounds, snorkeling in crystal clear water, listening to locals play and sing traditional songs, having a drink on the beach at sunset, reading a book in a hammock, receiving a relaxing massage, or walking for hours on the beach and seeing no one.

Distances

  • Nukuʻalofa, Tongatapu - 30 minutes flight
  • Volcanoes, 40 kilometers

Unique features

General

  • Yoga shala

Services

  • Free Wi-Fi

Food

Food is prepared mostly from fresh, unprocessed, local ingredients with some things imported from overseas. The menu changes daily depending on what the local farmers and fishermen have to offer. The meals are healthy, energizing, and inspiring with a South Pacific flare. Vegetarians are welcome.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Serenity Beaches Resort is a 30-minute flight north of the main Tongan island of Tongatapu, where the capital city of Nukuʻalofa is located. It is South of Vavaʻu. There are many low sandy islands that you can visit and explore. There are also two dramatic volcanoes - one active and one dormant - which are 40 kilometers away and can be visited from the resort with some pre-planning and additional expense.

Spa treatments

Included in the price is one private one private healing session with Wilhemeena.

What's included

  • 3 to 4 hours of daily yoga, chi kung, meditation, and wellness practice
  • 1 private healing session with Wilhemeena
  • 1 night accommodation at a beautiful Tanoa Hotel
  • 6 nights accommodation at Serenity Resort (secluded rooms with ensuites)
  • 3 healthy and delicious daily meals
  • Ancient wellness practices from Ayurvedic, Tantric, and Taoist traditions
  • Daily coconuts drink after morning practice
  • Unlimited drinking water and herbal teas
  • Cultural performance

What's not included

  • International airfare to Tonga
  • Domestic airfare and transfers from Nuku’alofa to Serenity Resort on Ha’apai
  • Insurance
  • Optional activities and visits
  • Transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Fuaʻamotu International Airport (TBU). From there, you will need to take a domestic transfer flight to Haapai Airport (HPA). Airport transfers are not included. For more information on airport transfers, please send an inquiry to Soul - Centre of the Body and Mind.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
from --

Availability

Arrival: Thursday September 3, 2020
Departure: Thursday September 10, 2020

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