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Molly Warner and the Soul Ascension Women's Empowerment Team invite you to the 200-hour yoga teacher training immersion in the land of rainbows: Hawaii. This course is for women wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as those who would like to simply deepen their yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. Invite your inner goddess to come alive, shine, and be seen!
During your training, you will be staying at a private home with a large yoga space on 24 acres of a luxury forest retreat.
This course is focused on a total life reset, releasing unhealthy patterns and creating new ones, as well as designing the life your heart dreams of. The schedule includes full weekends off to allow for more integration time of this deep work.
Upon completion of this yoga teacher training, students will receive certification at the 200-hour level from the Soul Ascension School of Yoga, which is a Registered Yoga School (RYS) with the Yoga Alliance. Students will be eligible to register with the Yoga Alliance after successful completion of the program if they choose. This is an internationally recognized certification and will give students the credentials required to teach anywhere around the world!
During this training, the focus will be on women's empowerment, sisterhood, and sacred healing to ignite and empower your inner goddess. You will enjoy daily yoga, meditation, healing, and detoxifying foods that will revitalize your mind, body, and spirit while learning to give back to yourself in a loving and connected way to allow your truest, brightest, and bravest self to shine. You will work with the divine feminine and on the spirit level of each person, deepening your connection with the community of sisterhood, and with your own inner best friend.
You will learn to find love within yourself and to depend on yourself only as the source of infinite love. This inner goddess is the source of your power and the embodiment of your own inner passion and zest for life. Allow her to rise up and be everything that she needs in this world, because everything that you need is within you! All ages and backgrounds are welcome.
You will learn the traditional yogic methodology which views yoga as a lifestyle, a science, and an art. This program combines a detailed and in-depth study of modern asanas (postures) with rich and colorful history and philosophy, as well as the lifestyle of yoga that offers balance and peace for life “off the mat.” Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows.
There is ample opportunity to deepen your understanding of prana (life-force energy), healing, and spirituality woven into the course with anatomy, sequence, and breath, all in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs. Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self.
True yoga (meaning union) teaches you to expand your consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. With opportunity for extra study in energy healing and how to apply it directly to the work and life of a yoga teacher, as well the option of a raw, vegan, or gluten-free meal plan during your learning experience, this is truly an opportunity to shake off what you are ready to leave behind in order to transform into the empowered you.
This training will bring deep healing and could be the wings of change that you’ve been waiting to fly upon. You will gain the skills to be the person you have always dreamed yourself to be and learn to trust in your own inner wisdom and strength. On days off you can go on whatever adventures you choose as you will be totally free on your days off, with only minimal assignments and just asked to keep up with your personal practice.
Students will learn in-depth asana knowledge as well as:
Please order these books at least two weeks prior to coming to the training to ensure its arrival as it is essential to the course.
Surprise group excursions are included during the retreat.
Yoga Alliance E-RYT 500 (Yoga)
Molly has been living the practice of yoga for the past 14 years and has a passion for guiding the awakening wild spirit. As an E-RYT 500, she focuses on all aspects of yoga: physical, mental, emotional, and spiritual, and brings these facets together to create a meditative space where people can each dive into the depths of themselves. She has specialty training in Yin and Kundalini yoga, while also loving and working with the transformative fires of Vinyasa. She is a dynamic facilitator, guiding her students to make their own discoveries and realize their own true nature.
Yoga Alliance E-RYT 200 (Yoga)
Iris has always been interested in the psyche of all living beings. She studied social psychology, however, it was only through yoga that she learned the psyche and body communicate as one. Practicing hot yoga, as well as Yin yoga and yoga therapy, became a big part of her own healing journey and one of her passions. As an E-RYT 200 yoga teacher, she focuses on getting to know your own body, the universe within you, to open up the flow of life energy, and heal stored emotional traumas. She believes yoga is a way to deepen your sense of being and to become more grounded and open.
This teacher training program will take place on Big Island, Hawaii, USA.
The islands of Hawaii are known as the heart chakra of the earth, where the lava comes up from the center of the planet, where fire meets water, giving birth to new land and new life. This intense creative feminine energy connects you instantly with the core of creation within yourself.
During this program, you will have gourmet vegan and gluten-free food, three meals per day plus any snacks required. On days off, brunch will be prepared for all students and food will be available in the house for you to make your own dinner or to make dinner together with the other students. You will also have the choice to go out for dinner. Please inform Soul Ascension School of Yoga and the Healing Arts of any dietary restrictions. They can accommodate nearly any requirement.
Please book your flight to arrive at Hilo International Airport (ITO) or Kona International Airport (KOA). Transfer from and to the airport is included. Airport transfers are available for 45 USD from Hilo airport from Kona airport transfers available for 55 USD. Transfers should be scheduled in advance to avoid waiting time.
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