Sonia Sarina is an Integrative Nutrition Health Coach providing one-on-one coachings, group coachings, workshops and is organizing mindfulness retreats.
Yoga Retreats (1)
Sonia Sarina Birrer
As an Integrative Nutrition Health Coach, Sonia supports people in making the changes they want to make in order to be their healthiest & happiest versions of themselves. She is the former owner of The Tea Shop in Cork City, Ireland and currently living as a part-time permaculture gardener in the Swiss mountains with her partner.
Alice is a holistic naturopath certified from the CENATHO and affiliated to the FENA (Fédération française des écoles de naturopathie), which is affiliated to the WNF – World Naturopathic Federation. Alice is passionated about colorful healthy vegan cooking. She has worked as a chef in the first Raw Food restaurant in Paris and continues sharing her cooking experience in different events. You can hear more about Alice on her radio program « ALIVE - how do I nourrish my self ? » aired on Radio Médecine Douce in Paris.
from Switzerland, March 2018
"Detox Spring Retreat"
Attention to all the details was perfect. Great combination of yoga, hiking, relaxation with fantastic vegan cooking. In addition I learned all about essential oils and the benefits of herbal teas. Sonia lives a wholistic lifestyle and the retreat reflects this. She is very knowledgeable on food and lifestyle and the health benefits. I need to go again!
from France, February 2018
"Grand mercie à Sonia pour cette belle expérience "
Tous les activités, especialmente le yoga et l ambiance. Je recommande fortement le stage!! Mercie Sonia!!