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Relish yourself and feel reborn with Ayurveda detox and daily yoga. Enjoy one hour Ayurveda treatment specially customized to suit your needs. Grab a chance to put your hands on the real Ayurveda cuisines through cooking classes. Delight your tastebuds with healthy vegetarian meals every day. Get comfortable with a simple yet cozy accommodation with the view of the lush natural environment. Come and get detoxified in this retreat!
You will stay at Somatheeram Ayurveda Resort. The resort spread around 15 acres garden of coconut palms and medicinal plants all around. Each resort building has a unique piece of Kerala’s architecture. The traditional original text of Kerala architecture, the “Vasthu Vidhya” and “Vasthupurusha” concept is infused to the structures at Somatheeram. The choices of accommodations are the following Kerala House Suite, Kerala House Deluxe, Kerala House Standard, Special Cottage, Garden Cottage and Standard room. In this retreat, rooms are available either in single or double occupancy.
It is the best place to get some peace and quiet, enjoy the scenery, feel the sea breeze, take a long walk, get a good tan, make sand castles and in general, be happy! A divine experience awaits you at the “world’s first Ayurveda resort”.
Enjoy your star in Somatheeram Ayurveda Group resort. It will be a retreat you will never forget. Seek professional advice from Ayurvedic doctors in order to know what meal plans and Ayurveda treatment fits the best for your body. It will be a wellness getaway that will change you for the better!
Typical day on your Ayurveda getaway:
You can avail half an hour meditation session and 1.5 hours of yoga session per day from any of the above yoga schedule as your preferred.
Minimum 1-hour of treatment per day depending on you’re the availability of your schedule (it may vary depending on doctors advise).
You will get your appointment with your Doctor as first consultation from the reception. Kindly contact reception for your appointment time. Please inform the receptionist if you need an interpreter during your consultation.
As for your appointment you are required to be there 10 minutes early at the reception, so the reception staff can lead you for your Ayurveda treatment. Treatment will only begin after detailed consultation by Doctor as per schedule.
You will receive a copy of your daily scheduled treatment programme from the Doctor. You will also receive a detailed diet menu from the Doctor and the internal free medicines.
You will receive a cotton treatment gown from the centre that you can wear when you go to the treatment center / room. You will get a fresh gown every day.
You will be required to arrive 15 - 20 minutes early at the Ayurveda Centre to meet the Doctor for daily checkup prior to treatment. You can come in your dress or in cotton gown given by the centre.
Try to keep 60 - 90 minutes interval between your meal and the treatment. After the treatment please inform the Doctor your satisfaction about the treatment and therapist.
Please note therapist has limited knowledge of English language, so if you have any doubt about the treatment, oil / medicine used for the treatment and ingredient of the medicine asked to be clarified by your Doctor.
Somatheeram use maximum disposable products. They never reuse their oil/medicine for treatments. You will always be accompanied by a therapist during the treatment. Any discomforts during the treatment can be informed to the therapist. If discomfort persists ask the therapist to call Doctor for assistance.
You will be advised carry your diet menu to the restaurant and take the choice of your diet food from the buffet as per availability. Alternatively, you can directly place you meals order in advance at the restaurant. (Every order will take around 30 minutes as it is freshly cooked).
This retreat includes one half-day tour.
This retreat will take place in Chowara beach, South of Kovalam, Trivandrum District, Kerala state, India.
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Full board Ayurveda vegetarian meals are included in the price. Your Ayurveda menus consist of over 250 different varieties of pure vegetarian dishes. It is a unique example of the spirit and depths of this great science. A special diet will be arranged specially for you based on your treatment diagnosis. Personalized diet is prepared fresh daily for you as prescribed by your doctor's.
The resort has an exclusive beach and offers a variety of beach service that you can enjoy on your free time. You can also visit the nearby local shops, markets, Kovalam and even shopping in the city. If you like, you can just relax and go for sun-worshipping on the beach.
There are various Ayurveda treatment that is offered at the resort. Here is the list of Ayurveda treatment available at their spa.
Prime body care package (1 to 5) in Ayurveda: rejuvenation theraphy, body purification therapy, slimming programme, stress management (Manasanthy) and Ayurveda anti-ageing programme.
Prime treatments in ayuveda:
Pizhichil ,Njavarakizhi, Dhara- Thakra Dhara and Ksheera Dhara, Thyladhara, Dashamoola Ksheera, Sarvanga Kashaya Dhara, Vasthi – Matra Vasthi, Sneha Vasthi & Kashaya Vasthi, Sirovasthi, Udvarthanam, Abhyangam, Nasyam, Snehapanam,,Kizhi, Dhanyamla Dhara, Yoni Prakshalanam, Kativasthi, Urovasthi, Ksheeradhoomam, Thalam Lepanam, Marma Massage, Lekhaneeyam, Karnapooranam Tharpanam,,Mukhalepam, Medicated Steam Bath.
Note: Ayurveda spa treatment not quoted in your package are on your own expenses.
Arrive at Trivandrum International airport (TRV). Somatheeram Ayurveda Group will pick you up from the airport. The pick-up is included in the price.