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7 Days Meditation, SUP, and Yoga Retreat in Costa Rica

  • Oceanfront Villa, Palm Beach Estates, Playa Grande, Costa Rica

Playa Grande Yoga Retreat Costa Rica

Take this time to dive deeper into your practice in a private yoga class atmosphere. Soluna Yoga & Spa will be offering yoga classes for all levels of students. Class styles will be a blend of Vinyasa flow, strengthening and playful and also offering calming gentle Restorative yoga classes to rejuvenate your mind and body. In addition, learn how to stand up paddle in perfect zen paradise. SUP lessons will be held throughout the days of the retreat.


  • Daily yoga and meditation sessions
  • Daily stand up paddleboard practices
  • 1 stand up paddleboard yoga excursion
  • 2 local, fresh meals per day
  • 6 nights accommodation
  • Airport transfers
  • 7 days with instruction
  • English
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  • Review by A traveler
    9 out of 10

    "Soluna is a community of wonderful practitioners providing the best yoga and meditation practices, massage and facial services and a lovely, clean studio. I love Victoria's classes. She is gentle yet fierce and you get an excellent workout. Marie's yoga therapy and nidra classes relieve and restore by body, heart and mind. Tamara is an experienced massage therapist who makes those muscles surrender! Darcy gives the best facial I've ever had. I highly recommend you experience Soluna for yourself."

    Soluna Yoga & Spa facebook fanpage, edited

  • Review by Stacey Spencer
    9 out of 10

    "My employers sponsors visits via Peerfit, and I felt very welcomed my first time by both my instructor Dori and my fellow classmates, despite have never taken a yoga class before. I'm going twice more this week, and I'm really looking forward to it. Thank you!"

    Soluna Yoga + Spa Facebook Page, edited

  • Review by Leigh Brooks Starnes
    9 out of 10

    "Soluna's services for expecting mothers are fabulous!! Dori's prenatal yoga is something I look forward to every week and Tamara's 90 minute prenatal massage was pure bliss! Love having this place in the neighborhood."

    Soluna Yoga + Spa Facebook Page, edited

  • Review by Kelly Cronin Komatz
    9 out of 10

    "This is the best place for yoga and spa treatments. I pay for unlimited yoga with a spa treatment each month. Wonderful friendly and peaceful souls"

    Soluna Yoga + Spa Facebook Page, edited

  • Review by Morgan, Bergert

    "I love the family-like atmosphere at Soluna!"

    Yogatrail website, edited

  • Review by Aimee Cakes

    "I loved Soluna Yoga Spa the minute I walked in. It is a very nice studio with a very friendly staff. At arrival, I was greeted and asked if I would like a cup of hot tea before our yoga practice which I thought was very nice. The class left me feeling wonderful. The class was full but not too full where it was uncomfortable, very cozy. I recommend this studio to many people all the time. If you want a great experience, this is the place to be. Love you guys!"

    Yogatrail website, edited

  • Review by Caren Burmeister

    "I love the friendly, loving atmosphere at Soluna Yoga and Spa in Jacksonville's Avondale area. I've taken classes with four of the teachers and they're all great. Whether they're leading Vinyasa or Restorative yoga, they're focused on proper alignment, smooth pacing, and clearly communicating the poses. I always leave feeling really worked out yet grounded and meditative."

    Yogatrail website, edited