Solomon Yogalates

Solomon Yogalates is a comprehensive exercise system which successfully fuses the practices of Yoga and Pilates within functional anatomy.

Instructors 1

Louise Solomon

Louise has been practicing yoga for over 25 years and Pilates for 18 years. Louise completed her Pilates teacher training in 1992 and taught Pilates exclusively in the early nineties (well before the Pilates mat class existed). In 1994, Louise attained certification in yoga teaching from Yoga Arts, Byron Bay. Being concerned with the high incidence of injuries Louise saw in yoga classes, she developed and began to teach her own method of yoga and Pilates fusion; Yogalates™ at the Suffolk Park Community Hall.

Testimonials 3

Giuliana Orange NSW

Solomon Yogalates website

What a journey the Yogalates training has been! I have transformed in every way - physical, emotional, mental and spiritual. I am proud to have completed my studies with you as it was incredibly informative, comprehensive and the teachers are compassionate and full of wisdom. Thank you for all the energy and knowledge you have given me. I have had no anxiety or panic attacks since coming home! Lung toning has been great.

Catherine New Zealand

Solomon Yogalates website

Coming from a physiotherapy background I appreciated the high standard of training provided. The level of knowledge in anatomy, physiology and application to exercise, with the focus on special needs and injury prevention is meticulous. The trainers are experienced, knowledgeable and inspirational teachers. They are also exceptionally open and wonderful personalities in themselves. They all have a strong ability to apply functional anatomy to optimize functional movement and stability for safe exercise and to adapt the exercise to suit all body types, shapes, and dysfunctions/limitations. The Yoga philosophy component is enlightening and incorporated well into the course with the involvement of a wonderful household yogi!

Helen Piper

Solomon Yogalates website

Yogalates - what a ground breaking idea! I have thoroughly enjoyed learning more about the practice and I have every intention if returning next year – unless it is fully booked which it probably will be, once the ‘secret’ gets out. Il Bel Canto- Thank you for an absolute fantastic stay, great food, a warm welcome and magnificent view and rooms!

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