“Grow your roots and expand your vision”
7 Day Rooted in Costa Rica Yoga Holiday in San Jose Province, Brunca, Costa Rica
Kinkara Luxury Retreat, 100m Norte Pulpería la Valencia, Santa Elena, San Isidro de El General, Perez Zeledon, San Jose, Brunca, Costa Rica
Yoga Holiday in Costa Rica
Find joy in discovery, as something magical happens when you travel to a new destination. This program is a collection of invitations designed to pull you out of the daily grind and draw you into a deeper relationship with yourself. The vehicles you will take to reach these depths are ancient activation rituals including breathwork, temazcal, astrology, and somatic movement. This program is designed to allow space for both work and rest in the stunning foothills of Costa Rica's Mount Chirripó.
Meet the instructors
Whitney & Kelley
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Highlights
- Daily yoga practices, breathwork, and group workshops
- Astrology and somatic movement
- Select group activities such as horseback riding and hiking
- Round trip transportation from Juan Santamaría International Airport (SJO)
- Daily tea, coffee, and juices during meal times
- 3 meals per day will be provided
- 6 nights glamping accommodation with luxury amenities
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction
Group size: 14-22 participants
Airport transfer included:
Juan Santamaría International Airport
Accommodation
Facilities
- Free Wi-Fi
- Internet access
- Wireless internet
Kinkara Luxury Retreat
The luxury resort is tucked away at the foot of Mount Chirripo and is awaiting you. You will fall asleep to the enchanting sounds of nature while nestled in Kinkara's signature Lotus Belle Tents powered by solar, cozy with organic linens, and supplied with necessary amenities.
Jumpstart your morning or sink into relaxation in Kinkara's spa-inspired bathhouses featuring rainfall showers with a view into the rainforest.
Lotus Belle Tents
Sleep is the best meditation, and when it is close to nature it is more restorative. You will rest to the hum of the meandering creek and rise refreshed in one of the 31 plush and private Lotus Belle tents shared among three villages which each offer a unique atmosphere.
The signature Premium Lotus Belle tents accommodate up to 2 guests, while the Deluxe Premium Lotus Belle tents accommodate up to 4.
Each of them features exquisitely crafted hardwood furniture, sumptuous mattresses and pillows, organic cotton linens, and daily housekeeping which is near the immaculate spa-inspired bath houses.
Program
7-Day Immersive Experience in Costa Rica
Often the parameters of daily life keep people on autopilot, confined by obligations and roles to fill, and are not left with space to pursue healing, authenticity, and embodied purpose.
This program is a collection of invitations designed to pull you out of the daily grind and draw you into a deeper relationship with yourself. The vehicles you will take to reach these depths are ancient activation rituals including breathwork, temazcal, astrology, and somatic movement.
These sacred tools are alchemical, and they often emit powerful releases and stimulate potent change in life. When you use them collectively, the shifts can be even more profound. Equally intentional restoration and nourishment are woven into the foundation of this experience.
This program is designed to allow space for both work and rest in the stunning foothills of Costa Rica's Mount Chirripó.
From the moment you touch down on 800 acres of pure life pulsing beneath you to the last lingering Savasana, you will be held and gently guided and fully supported as you meet yourself where you are so that you may become all that you are here to be.
Nourish and Transform:
1. Mind
Slow down and allow yourself to be fully immersed in the calming elements of the rainforest. Create more clarity and ease through spacious mornings and restorative movement, and support your nervous system through down-regulating practices such as Yoga Nidra, sound healing, meditation, and mantra.
2. Body
Restore and enliven your body with gorgeous, family-style, Mesoamerican-inspired meals. The ingredients are regeneratively sourced from the land, and naturally rich with vitamins and minerals. Each offering is a multi-sensory culinary experience prepared with the intention of nourishing your mind, body, and spirit from within.
3. Soul
Come home to a place deep within to honor, heal, and grow beyond limitation. There are daily opportunities to ground into the wisdom of your body, listen to the truth that is alive in you, and emerge more whole each time. It is the heart of the whole experience and the journey most worth taking.
What awaits you
- Develop deep and lasting friendships
- Form connections that support you on your healing journey and beyond
- Ignite your purpose and passion for life
- Release the patterns and thoughts that hold you back from living your full potential
- Experience routines and rituals that enliven you
- Find freedom in your body, relaxation in your mind, and peace within your soul.
Activities
- Daily yoga, movement, and meditation practices
- Daily adventures like a waterfall hike, swimming, horseback riding, tree planting
- Optional offsite excursions and traditional ceremonies available at additional costs such as zip lining, cacao ceremony, temazcal ceremony, and more)
- Free time to enjoy nature, journal, read, or do anything that refreshes your soul and spirit
Instructors
Whitney Yarnall
Whitney is an intuitive healer, spiritual mentor, and founder of Sojourn Healing Collective which is a sacred space created for people to come as they are, align with their purpose, and feel supported as they grow to their greatest potential. Whitney manages collective in addition to offering private healing sessions, breathwork, Reiki, and customized coaching programs for those seeking further alignment to their soul’s purpose and life's work.
Kelley Snyder
Kelley has been dedicated to spirituality, movement, and mentoring for nearly 15 years. She is passionate about empowering her students and clients to rediscover the magic within themselves. With loving and vibrant energy, Kelley brings a positive, lasting impact to every class and session. Her mission is to remind everyone of their innate intuition and power to create anything they desire. In each class, Kelley’s authentic, unique style shines through, inviting her students to experience the full expansiveness of who they truly are.
Retreat location
San Jose Province, Brunca
This program will take place in the province of San Jose in the Brunca region of Costa Rica.
Immersed within an 800-acre property, Kinkara Luxury Retreat sits on the tranquil slopes of Costa Rica's Talamanca Mountain Range. They are conveniently located 20 minutes from San Isidro del General, which is the largest city in Costa Rica's southern zone, and 50 kilometers from Dominical Beach on the Pacific Coast.
Cerro Chirripo
Kinkara Luxury Retreat is positioned just southwest of Cerro Chirripó which is the country's tallest mountain, and enjoys an elevated yet tropical setting in a beautiful climate they like to call their Eternal Spring.
Chirripó's peak can be seen from the highest point of the property, and its eternal waters run through the retreat, blessing us with swimming holes, waterfalls, and refreshing wading areas to explore. It is tucked away amongst mountains, valleys, and verdant rainforests.
Distances
- San Isidro del General - 20 minutes
- Dominican Beach, 50 kilometers
Unique features
Services
- Free Wi-Fi
- Internet access
- Wireless internet
Food
Organic Meals
You will be provided with 3 earth-to-plate and family-style meals per day from Kinkára’s organic garden, as well as fresh coffee, and juices during meals.
Mesoamerican-inspired meals
Restore and enliven your body with gorgeous, family-style, and Mesoamerican-inspired meals. The ingredients are regeneratively sourced from the land, and naturally rich with vitamins and minerals.
Each offering is a multi-sensory culinary experience prepared with the intention to nourish your mind, body, and spirit from within.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Optional Activities
- Mountain biking
- Temazcal-inspired sweat ceremony
- Horseback riding
- Waterfall swimming
- Spa services
- Zip-lining
Spa treatments
Massage Treatments
Massage treatments are available for an additional fee.
What's included
- Daily yoga practices
- Select group activities such as horseback riding and hiking
- Group workshops facilitated by Soujourn team
- Round trip transportation from Juan Santamaría International Airport (SJO) to Kinkara
- Beverages such as tea, coffee, and juices during meal times
- 3 farm to table meals per day
- 6 nights glamping accommodations
What's not included
- Flight to and from Juan Santamaría International Airport (SJO)
- Massage and spa servics
- Staff gratuities
- Optional traditional ceremonies or offsite excursions
- Additional activities during free times
- Laundry services
- Snacks and beverages outside of group meal times
How to get there
Recommended Airports
SJO
Juan Santamaría International Airport
94 km
Transfer included
Arrival by airplane
Please arrange your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from this airport is included in the price.
Please take note that if the air charter is affected due to inclement weather, then the group will be transferred from San Jose to Kinkára via shuttle.
Airport: Juan Santamaría International Airport
Airport transfer included: Juan Santamaría International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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