9 Days Massage Workshop and Yoga Retreat in Gili Air, Indonesia

  • Slow Villas, Gili Air Indah, Gili Air, Gili Indah, Pemenang, North Lombok Regency, West Nusa Tenggara 83352, Indonesia

9 Days Massage Workshop and Yoga Retreat in Gili Air, Indonesia

  • Slow Villas, Gili Air Indah, Gili Air, Gili Indah, Pemenang, North Lombok Regency, West Nusa Tenggara 83352, Indonesia

Meditation and Yoga Retreat Indonesia

Slow Retreats welcomes you to join them in a retreat held in beautiful Indonesian Island of Gili Air. Immerse yourself with daily yoga and meditation sessions, participate in massage workshop and have a daily massage with Gentiane and get your body posture analyzed. Delight your palate with delicious and healthy Indonesian cuisines. Be in awe with luxurious villa inspired by Bali traditional architecture. You will come home rejuvenated and fulfilled in this retreat!

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Massage workshop with Gentiane
  • Daily massage and posture analysis
  • Daily delicious healthy meals
  • 8 nights accommodation
  • Airport transfers
  • 9 days with instruction
  • English
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You will be staying at Slow Villas and Spa. The villa has ten contemporary luxury villas with Balinese concept. Each room offers the same comfort - one or two bedroom villas with terrace, swimming pool, kitchenette and office space, comfortable sunbeds, and lovely coconut garden.

Yoga shala - Slow Spa

Designed by the architect Christian Lechien, the spa at Slow Villas adds a wellness appetite to the villa complex, which is essentially designed for you to recharge and fully relax: three massage rooms, a bath for relaxation and a pilates or yoga studio. The Slow Spa’s architecture is inspired by the round curves of the island, making you think of a bamboo cathedral. The central window adds air and light to the whole ensemble with gentle curves.

The peaceful feeling and the silence are supporting the architecture that’s built around the natural elements, thus recalling Slow’s philosophy. The treatments: massages, facials, treatments for hands and feet, and therapy through movements, respond to our belief at Slow in relation to wellness. For Slow Spa’s signature treatments we use products that are natural and alive, especially fresh aloe vera cultivated on-site.

Slow Retreats looking forward to welcome you at Slow Villas and Spa for your detox week with Gentiane Institut, the week will be filled with healthy food and juices, sport, Gili island discovery activities, laughter, as well as yoga and meditation sessions. Come and slow down with Slow Retreats, they will remind you how to rethink your speed of life.

Schedule

Day 1

Pick up from Lombok International Airport (LOP) will be at 6:50 p.m. You will be picked up by a private driver and be transferred by a private speedboat. The journey will take approximately two hours. Upon arrival at Gili Air, you will have dinner at Slow Villas.

Day 2

Today, it's all about introduction. You will also have seafood barbecue on the beach.

Day 3 to 8

You will immerse yourself with daily yoga and meditation classes on these days. Massage workshop and daily massage and posture analysis with Gentiane will also be held.

Day 9

On the last day, you will be transported to Lombok International Airport (LOP) from Gili Air. You will be transferred by a private speedboat and a private driver.

  • Maité Mendez

    Maité is a yoga instructor that created a yoga center in Gili Air called Mandala Blue Yoga at Blue Marine Dive Resort. A passionate scuba and free-diver, Maite finds the same benefits in these activities as in yoga. Blue Marine Yoga is the result of a life long process in which the blue waters of the ocean and the blissfulness of yoga are combined. She has years of experience in wellness and will guide you through your own personal transformation of body and mind. Leaving you free and uplifted, she will invite you to renew your spirit and be filled with new energies.

  • Gentiane Bouty-Caira

    Gentiane is the founder of the renowned Gentiane Institute in Brussels. She is a life coach and therapist. At Slow Spa, you will enjoy the benefits of having her as your personal coach. You will experience both in your beauty treatments and in your relaxation exercises, a unique sense of wellbeing through the privilege of personal attention.

This retreat will take place at Slow Villas and Spa, Gili Air, Indonesia. As soon as you set foot on Gili Air, you will feel your body and soul fill up with an extreme sensation of relaxation. An eco-friendly island, there are no motorized vehicles on Gili Air, the only way to get around is with the wonderful local horse-carts (Gili taxi), by bicycle, or by foot. The friendly locals will help you climb aboard a horse-cart, to ensure your safe arrival at Slow - Gili Air - Private pool villas.

The island has plenty of things to do. It's surrounded by white sandy beaches, crystal clear blue water and pristine coral reefs. Ideal for snorkeling, scuba diving, kite surfing, surfing, wake boarding, and any other water sport.

Gili Air is located in the coral triangle, which is an area in the tropical marine waters, where the biodiversity underwater is the most developed in the world, 50 percent more species are discovered here than in the Red Sea. You can see up to 12 turtles on a dive.

During the retreat, Slow Retreats will partner with Pachamama Organic café to provide you with healthy menu combination of fresh ingredients, organic, raw foods, and juices. Combined with a fusion of Indonesian cuisine, they will make you discover the flavors of Indonesia. Without forgetting the saying of "you are what you eat" they make their best effort to make your food delicious and healthy!

They will prepare recipe menu cards for you to bring the magic of their dishes home. Gluten free, dairy free, vegan, and vegetarian menu are available on request. For more information on special dietary needs, kindly send an inquiry to Slow Retreats.

  • Indonesian cooking class
  • Introduction to hoola hoop, poï, aerial silk, Acro yoga, and fire show on the beach
  • Introduction to scuba diving or fun diving with Blue Marine dive
  • Morning sunrise run around the island with photo shoot
  • Slow spa full organic program or other spa programs offered
  • Snorkeling and island hopping to Gili Meno
  • Subwing
  • Sunrise fly high yoga at Mandalablue Yoga’s ocean view yoga shala
  • Sunrise stand up paddle session
  • Visit the island with a local guide
  • Zumba classes

Daily massage and posture analysis with Gentiane is included in the price.

  • 2 daily yoga and meditation sessions
  • 8 nights accommodation
  • Daily healthy breakfast, lunch, and dinner
  • Daily massage with Gentiane and posture analysis
  • Massage workshop with Gentiane
  • Morning detoxifying water and fresh juice
  • Optional afternoon activities in Gili (For price option 2, activities can be booked on location)
  • Return Lombok International Airport (LOP) transfers
  • Airfares
  • Alcoholic drinks

Arrival by airplane

Please book your flight to arrive at Lombok International Airport (LOP). Slow Retreats will pick you up from the airport. The pick-up is included in the price.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 40 days before arrival.

West Nusa Tenggara, Indonesia

Slow Retreats was founded by three Belgian friends. They aim to create a small holiday village in Gili Air where people can slow down, recharge, and rejuvenate in their own private pool villa.

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9 days / 8 nights

Availability

Arrival: Monday October 2, 2017
Departure: Tuesday October 10, 2017

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