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“An authentic yoga experience ”

(No availability) 3 Days Escape Country Weekend Ashtanga Yoga Retreat in Kent, UK

Name: 3 Days Escape Country Weekend Ashtanga Yoga Retreat in Kent, UK
Brand: SkyYoga
Rating: 9.7 (53 reviews)

TN11 8PA, Kent, United Kingdom

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Overview

Weekend Ashtanga Yoga Retreat UK

SkyYoga invites you to this three-day weekend, authentic yoga experience to re-energize and relax in the Kent countryside. You will stay at a quirky 'Arts and Craft' style Edwardian house with large airy rooms and high ceilings. All in its original glory. The yoga shala has an Indian ambiance to transport you into an Eastern vibe where you can blissfully meditate and re-connect to the self.

Meet the instructors

Sky & Wai - Yin
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Highlights

Sound bath meditation
5 hours of Ashtanga yoga / Yin yoga
Nada, yoga Nidra, meditation, pranayama, and chanting sessions
Vegan menu - breakfast, brunch, and two suppers
Healthy fresh juice and shots
2 nights accommodation

Skill level

Beginner
Intermediate

Yoga styles

3 days with instruction

Group size: Maximum of 10 participants

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Accommodation

Check-in Time:

18:00

Check-out Time:

15:00

Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is rather like a unique exotic ashram. There is accommodation for up to 8 guests and has airy and light bedrooms of dormitory-style. The Indian silks tents with futon rollaway floor beds can provide a grounding experience both physically and mentally. The decor is minimal to help declutter the mind. The bed linen is white and crisp, towels, night lights, hot water bottles, and hairdryer are provided.

All accommodation is sharing for this retreat. There are no double or singles rooms and no mix gender rooms. Girls will share with the girls. There are two bathrooms with bath and toilet. There is also a further toilet on the ground floor. There is a hand-held shower in one of the bathrooms for a quick shower.

Ashrams usually represent a return to a simpler way of living, which is very different from a hotel. Generally, there is a more communal atmosphere.

Program

Daily schedule

Day 1

Arrivals from 6 p.m.
19:00 Supper
20:15 Nada + Nidra Yoga

Day 2, Saturday

09:00 Ashtanga yoga - 2 hours class - The Primary Series
11:30 Brunch
Free time
16:00 Slow Flow/Yin/Restorative
18:15 Supper
19:30 Sound meditation including pranayama
20:45 Hot cocoa

Day 3, Sunday

09:15 Chanting
09:30 Shiny Sunday Ashtanga yoga - 2 hours - The Primary Series
11:00 Breakfast
Free time to enjoy the rest of your stay
15:00 House closes

Instructors

Sky Jane

From professional dancer to Ashtanga Yoga teacher has been one exciting journey. It was during a trip to LA I found mysef in an Ashtanga Yoga Mysore class and it totally gripped me. It resonated with my love of freedom of movement coupled with routine sequencing and dynamics. I'd found a new passion. The next step was India, so every year I return to Mysore to re connect with my teachers and the very source of yoga. I believe in the power of all Eastern healing arts and qualified in Thai Yoga Therapy - Chavutti Thirumal - Ayurvedic Marma Therapy - Thai Foot Massage and Nada Yoga.

Wai - Yin Wan

1 Certificate Show Hide

Yinny is a 200-hour Ashtanga Vinyasa yoga teacher, member of Yoga Alliance. A student of Iyengar with a strong focus on alignment. Her love of strong flowing and creative sequencing stems from a personal practice in Ashtanga, Jivamukti and Anusara styles of yoga. 200-hour Yin yoga training - Yin applied to Vinyasa.

Retreat location

The perfect escape from London. This weekend yoga break is just 40 minutes from Charing Cross - a direct line to Hildenborough Station. The venue is just a four-minute walk away.

Nearby places

London Bridge - 35 minutes
London Charing Cross Station - 40 minutes

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Food

During this retreat, you will be served a vegan menu. Moreover, this is a non-alcohol weekend retreat. Please notify SkyYoga with any dietary requirements when booking.

The following meals are included:

Breakfast
Brunch
Dinner
Drinks

The following drinks are included:

Water
Coffee
Tea

The following dietary requirement(s) are served and/or catered for:

Vegan

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The itinerary allows for 5 hours of yoga and plenty of free time to enjoy the retreat space or to explore the surrounding area. You need to create space to find stillness and quiet to calm the mind. This retreat is set up to make time for yourself and just be. No full-on itinerary - yoga, then 'me time'. It's a simple and effective way to recharge, rebalance and reconnect to the self that you've been missing these days.

Laze around the garden, nest up on the decking and relax in nature
Bring that book you've been meaning to read, cozy up and sleep, update your journal or pack your artist paints
Take a stroll down the country lanes or bring your bike with you by train, from London or the Kent coast
Take the train to local towns to find cafes and enjoy a spot of lunch
Bring your car and explore The National Trust properties which surround this area, e.g.: Hever Castle, Chiddingstone Castle, Knole Park, Ightham Mote etc.
A direct train, only a 4-minute walk away, will take you into Royal Tunbridge Wells where you can stroll around the Pantiles and maybe take lunch at a pretty spa town cafe

What's included

2-night accommodation
5.5 hours of yoga
Pranayama
Chanting
Sound meditation
1 breakfast
1 brunch
2 Suppers
Beverages, filtered water
Vegan menu

What's not included

Airfare
Transport
Spa Treatments

How to get there

Arrival by train

Please take a train to arrive at the Hildenborough Station. Trains are from London Charing Cross and some from Cannon Street Station as both routes are direct to Hildenborough Station. The house is only four minutes away from the Hildenborough Station on foot. Please keep SkyYoga posted during your travels and they will happily pick you up from the station.

Cancellation Policy

A reservation requires a deposit of 100% of the total price.
The deposit is non-refundable, if the booking is cancelled.

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3 Days Escape Country Weekend Ashtanga Yoga Retreat in Kent, UK

Retreat organizer: SkyYoga

Kent, United Kingdom

by 124 travellers

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