Expert tip: This is one of the most popular yoga retreats offered the United Kingdom.
Unwind with this weekend yoga retreat in an yoga inspired countryhouse only 40 minutes from London. Leave behind your electronic gadgets and the entire digital overload that you are suffering as you kick start the new you, both physically and mentally. There is Dynamic Ashtanga yoga and Yin yoga to rejuvenate the mind, body, and soul, together with sessions in meditation, pranayama (breath control), yoga philosophy, health talks, and a private gong bath with energy healing. Your healthy diet starts here as you enjoy deliciously fresh vegan meals each day with healthy detox juices and wholesome snacks. Come join SkyYoga and embrace the silence and tranquility at this dedicated yoga house as you will surely be in peace.
Throughout this amazing retreat, you will be staying at an Edwardian country house situated in Kent. The house is spacious and airy with an ashram type vibe. There is a maximum of 8 guests and the large, beautiful bedrooms are of dormitory style. The Indian silk tents and the futon-Rollaway floor bed can provide a grounding experience both physically and mentally.
The decor is minimal to help declutter the mind. The bed linen is white and crisp; towels, night lights, hot water bottles and a hairdryer are provided. All accommodation is sharing for this yoga retreat experience. There will be no mix rooms, girls with girls, guys with guys.
There are two bathrooms with bath and toilet. A hand-held shower is available in one of the bathrooms. In addition, there is a dedicated yoga space with special hot yoga heating allowing the room to reach 25 degrees.
This weekend retreat will take in Kent. The perfect escape from London weekend yoga break is just 40 minutes from Charing Cross - direct line to Hildenborough Station. The venue is just a four-minute walk away.
The deliciously wholesome breakfast, lunch, and supper will be prepared in the on-site kitchen by the cook. The diet for the retreat is vegan. A fresh daily juice will be served. Moreover, this is a non-alcohol weekend retreat. Please contact SkyYoga if you have any other dietary requirements.
Although a full itinerary is provided for your weekend stay, classes are optional. Take your free time to relax, read, paint, journal and what most guests do - sleep. Follow your body's lead. Leave your shoes and mind at the front door and just be
We really don't know the full extent of the power of touch. When was the last time you had a full body massage? The feeling of relaxation, letting go, whilst the body is gently manipulated back into balance - homeostasis. A massage goes beyond the physical being to affect our brain chemistry. It reaches to our stress levels, promotes the release of serotonin and lowers our heart rate. The gentle massage of the skin with oils increases nutrition to the cells and encourages skin cell regeneration. Toxins are excreted, improving skin colour and tone.
Tricia McClean is a London-based masseuse using Neal's Yard and Elemis products. SkyYoga can book Tricia for the weekend; please show your interest in having a massage when booking the retreat. Tricia offers a very special price for retreaters! Her massages are amazing - see guest feedback.
Please take a train to arrive at the Hildenborough Station. Trains are from London Charing Cross and some from Cannon Street Station as both routes are direct to Hildenborough Station. The house is only four minutes away from the Hildenborough Station by foot. Please keep SkyYoga posted during your travels and they will happily collect you from the station.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.