Sri Sudarshan and SKYLIGHT YOGA bring the practical wisdom of the ancient Yoga tradition into simple, focused actions for the modern-day. He teaches students how to harmonize and purify their body, mind and personality and approach their unique potential with confidence and poise. Having the proper health and peak performance of the body and mind are the keys to unlocking the ultimate power and full potential of the human spirit. Sri Sudarshan teaches people all over the world how to live with physical strength, mental stability and spiritual grace.