Gut replenish program: Food for the body, mind, and gut!
In order to provide you with a full reset for the body and the mind, Sky Hut Retreats follows a three-day vegan program that will replenish your body and reset your gut microbiome. This program is primarily liquid-based, with warm and cold freshly made meals.
The best part? you can have as much food as you'd like to and you will never feel hungry! Participants will start the day with a detox shot and proceed with five high micro-nutrient meals throughout the day. Think of acai bowls, delicious freshly cold pressed juices, and heart-warming soups, as well as snacks and puddings that will leave you feeling energized and satisfied.
You will have Sky Hut's full support and they will guide you through the process every day. They promise that you will feel amazing after completing it, and your gut will thank you for it! They pack the meals with vitamins and antioxidants, as well as a balance of all the macro and micro-nutrients your body needs.
On the last day, the group will “break” the fast together with a meal out at a local restaurant where you can try all the original Greek recipes that you would expect to find in the country.
If you have any allergies, please let Sky Hut Retreats know when booking. All meals, including the one at the restaurant, are included in the price.
If you would rather not follow the program, you are welcome to eat out as long as it is not consumed on the premises and as long as you don't influence others who are there to follow it through.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Gluten Free
- Raw food
- Fruitarian
- Lactose Free
- Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
