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29 Days 200-Hour Yoga Teacher Training New York, USA

Sivananda Yoga Ranch, 500 Budd Road, Woodbourne, Fallsburg, Sullivan County, New York, USA

Enhancing Yoga Teacher Training USA

Founded in 1969 and launched in Upstate New York in 1974, this yoga teacher training course is the oldest yoga teacher training in the West, educating over 42,000 teachers around the world to date. Join Sivananda Yoga Ranch for a unique and profoundly transforming month-long teachers training course. Through this program, you can expect to awaken and strengthen your yoga practice and build a firm foundation in classical yoga from which to teach others instinctively and confidently.

Meet the instructors

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  • 2 Hatha-style yoga classes
  • 2 guided meditation sessions
  • Lectures on yogic philosophy, anatomy, and teaching
  • Practice of karma yoga (selfless service)
  • 2 organic vegetarian meals
  • 28 nights' lodging

Yoga styles

28 days with instruction
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  • Sauna
  • Environmentally friendly
  • Yoga studio
  • Parking lot

The Sivananda Yoga Ranch was founded in 1974 by Swami Vishnudevananda to provide a peaceful retreat structured around a full immersion into yogic living and nurtured with the natural beauty of the lush mountains.

Parking is available in the main guest parking lot only. You can drive up to the guest rooms and campgrounds to unload your car only. Please drive very slowly and courteously for safety sake. The ashram is family friendly and young children are present. No dogs, cats or other pets are allowed on the ashram property.

Single apartment

include their own bathroom and seating area. Can be rented for one, two, three, or four people.

Single room

Perfect for visitors seeking private sleeping quarters. Each of these rooms is furnished with one single bed and a dresser and / or closet and includes the use of shared bathroom facilities.

Double room

An excellent option for visitors who are seeking more private room accommodations with only one additional roommate. They are very well suited for couples or a two-person registration. Each of these rooms is furnished with two twin beds and a dresser and / or closet and includes the use of shared bathroom facilities.

Shared room

Share a room with up to three other roommates of the same gender. Each of these rooms is furnished with three to four bunk beds per room and includes the use of shared bathroom facilities. Please note that if you are registering individually, you will be sharing a space with roommates.

Bring your own trailer/tent

Please bring your own tent, tarps, pillows, bedding (or sleeping bag), camping, and rain gear. You will have use of the shared indoor shower and restroom facilities. Bring your own trailer year-round; bring your own tent from April to October.



Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.


  • Awaken and strengthen your yoga practice
  • Build a firm foundation in classical yoga from which to teach others instinctively and confidently
  • Model a peaceful yogic lifestyle, including participation in Karma yoga (selfless service), vegetarian diet, and daily spiritual practice
  • Twice-daily meditation and chanting
  • Connect to a tradition and lineage passed down by masters
  • Earn an internationally recognized certification which is accepted by the worldwide Yoga Alliance as the standard 200 hours required by Registered Yoga School (RYS)

Daily schedule

  • 05:30 Wake-up bell
  • 06:00 Satsang or silent walk
  • 08:00 Hatha yoga and pranayama class
  • 10:00 Organic and vegetarian brunch
  • 11:00 Karma yoga (selfless service)
  • 12:00 Bhagavad Gita or Kirtan
  • 14:00 Main lecture on philosophy or anatomy
  • 16:00 Advanced asana and pranayama class
  • 18:00 Organic and vegetarian dinner
  • 20:00 Satsang
  • 22:30 Lights out


  • Satsang consists of silent meditation, chanting, and a lecture.
  • Attendance at all activities is mandatory.
  • Changes in the program may occur from time to time.


Swami Paramananda

Retreat location

Nestled in the beautiful rolling Catskill Mountains, just 100 miles outside New York City, the Sivananda Yoga Ranch is a peaceful haven where people of all walks of life come together to practice yoga, meditation, and get in touch with their true divine self.


Sivananda Yoga Ranch serves two meals per day consisting of fresh, organic, lacto-vegetarian food. They prioritize local organic food vendors and some of the food is even grown on-site! The team is happy to accommodate dietary needs and restrictions, please communicate these in advance of your stay. Their boutique has additional snacks available for purchase.

The following meals are included:

  • Brunch
  • Dinner

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hiking
  • Spa treatments (please call for availability)
  • Wood-burning sauna


  • The Sivananda Yoga Ranch Wellness Center is a wonderful addition to your yoga retreat or weekend getaway. Please call for availability and to make an appointment.

Their Wellness Center offers a variety of healing opportunities perfectly suited to help you feel rejuvenated, relaxed, and renewed. Their therapists are also yoga practitioners, dedicated to the lifestyle and teachings of their founders. The Yoga Ranch also has a traditional wood-burning Russian Banya Sauna to aid in your detoxification and relaxation. The sauna is open from 11 a.m. until 7 p.m. on Saturdays and Sundays.

What's included

  • Classes, workshops, training, uniform
  • Teacher's manual
  • 2 daily meals
  • Course qualifies for Yoga Alliance 200 hour certification

How to get there

Arrival by airplane

Please book your flight to arrive at LaGuardia Airport (LGA). Transfer from and to this airport is available upon request.

Arrival by bus

You can take the bus from Port Authority Bus Station in New York City, which ride is about three hours. Round trip tickets are approximately 70 USD per person. Please contact Sivananda Yoga Ranch for instructions.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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Sunday June 28, 2020
(29 days / 28 nights)

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