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Anxiety & Stress Management Yoga in Bahamas

Known as one of the leading causes of disability among people ages 15 to 44, depression and anxiety can hold you back or become a precious turning point in your lifes journey. They can become your teacher, inviting you to change your perspective on life. Yoga ignites such a shift in perspective.

Retreat highlights

  • Daily morning silent meditations
  • Daily mid-day healing art sessions
  • Daily mid-day experiential workshops
  • Daily specialized yoga and pranayama sessions
  • Inspiring evening talks and satsangs
  • Daily buffet-style brunch and dinner
  • 5 nights accommodation

Yoga styles

9 days with instruction in English
Spoken languages: English
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