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Overview

Anxiety & Stress Management Yoga in Bahamas

  • 9 days with instruction
  • Known as one of the leading causes of disability among people ages 15 to 44, depression and anxiety can hold you back or become a precious turning point in your lifes journey. They can become your teacher, inviting you to change your perspective on life. Yoga ignites such a shift in perspective.

    Highlights

    • Daily morning silent meditations
    • Daily mid-day healing art sessions
    • Daily mid-day experiential workshops
    • Daily specialized yoga and pranayama sessions
    • Inspiring evening talks and satsangs
    • Daily buffet-style brunch and dinner
    • 5 nights accommodation

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English

    Nassau, Bahamas

    Sivananda Ashram Yoga Retreat Bahamas offers yoga vacations, yoga teacher training, yoga for beginners, and Hatha yoga.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 88% of the time.

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