4 Days Hiking and Yoga Retreat in Fræna, Norway

  • YogaStua, Sørsidevegen 190, 6445 Malmefjorden, Norway

4 Days Hiking and Yoga Retreat in Fræna, Norway

  • YogaStua, Sørsidevegen 190, 6445 Malmefjorden, Norway

Norway Yoga Retreat

Come and join SivamalmeYoga to Malmefjorden in North-West Norway for amazing yoga and hiking retreat. You will be staying in a cozy old house from the 1960's, mostly kept in the style from back then. You will have a practice of Sivananda yoga every day, and for Friday and Saturday, there will be a mountain walk which will last for about four to five hours. If you like nature and yoga, and if you are not too dependent on luxury and material goods, you will absolutely love this place.

Highlights

  • Meditation sessions
  • Sivananda yoga asana classes
  • Hike into the local mountainous nature
  • Enjoy the beautiful mountains, waterfalls, streams, and the ocean
  • 3 nights accommodation
  • Vegetarian meals
  • 4 days with instruction
  • German, Norwegian, English
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The accommodation in the house is altogether three bedrooms. One of the bedrooms is a small one with one single bed, the second has two single beds, and the third one has one double bed and two extra mattresses.

Thursday

  • 16:00 Simple and tasty vegetarian dinner
  • 19:00 Sivananda yoga asana class
  • 20:30 Meditation by the sea (silent walk), or indoors

Friday

  • 06:30 Sivananda yoga asana class
  • 08:30 Simple breakfast / oatmeal porridge with nuts and honey, or other healthy and tasty snacks to go with it of your own choice
  • 10:00 Hike into the local mountainous nature with a packed lunch you make your own
  • 16:00 Simple vegetarian dinner (time may change, depending on when you return from the hike)
  • 19:00 Gentle Sivananda yoga class
  • 20:30 Meditation by the sea (silent walk), or indoors

Saturday

  • 06:30 Sivananda yoga asana class
  • 08:30 Simple breakfast / oatmeal porridge with nuts and honey, or other healthy and tasty snacks to go with it of your own choice
  • 10:00 Hike into the local mountainous nature with a packed lunch you make your own
  • 16:00 Simple vegetarian dinner (time may change, depending on when you return from the hike)
  • 19:00 Gentle Sivananda yoga class
  • 20:30 Meditation by the sea (silent walk), or indoors

Sunday

  • 06:30 Sivananda yoga asana class
  • 08:30 Breakfast, then time to say goodbye

There will be hiking into the local mountainous nature on Friday and Saturday.

  • Siv Aashild Malme

    Yoga Alliance E-RYT 200, RYT 500 (Yoga)

    Yoga Alliance RYT 300 (Yoga)

    Siv is a certified Sivananda yoga teacher and the owner of the YogaStua place. She is also an experienced hiker. In September 2015, she also took the course GroovyKids Yoga with Greville Henwood at PuroYoga in Oslo. In February 2016, she completed her exam in advanced yoga teacher training course in Kerala, India. In April 2016, she got her certification as a Yoga Alliance RYT-500 yoga teacher.

This retreat will take place in Malmefjorden, Norway.

You will be provided with simple and vegetarian meals. If you do have other wishes for food, you can request SivamalmeYoga in advance.

Hikes, bike trips, or kayaking can be arranged according to your choice.

  • 3 nights accommodation
  • All meals
  • Hiking
  • Meditation sessions
  • Yoga practices

Arrival by airplane

Please book your flight to arrive at Molde Airport (MOL). Transfer from and to this airport is available upon request.

Arrival by train

After reaching Åndalsnes station, you will have to go by a corresponding bus from there to Molde. You will be picked up by SivamalmeYoga, as you go off the bus on Lergrovik bus stop.

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified BookYogaRetreats.com reviews

  • G
    Review by Gail Ferris from Oman

    Best retreat

    2017-Aug-21 17:45:42

  • A
    Review by Anne Figel from Norway

    Great retreat

    PROS Pros: Had a great four-day yoga & hiking retreat. The house is located right next to the fjord in beautiful surroundings. We had two yoga lessons each day (both practice and theory) and a hike during the hike. Siv also cooks fantastic vegetarian / vegan food. Fully recommended

    2017-Aug-21 06:36:40

Malmefjorden, Fræna, Møre og Romsdal, Norway

SivamalmeYoga offers customized weekends and holidays which include accommodation, yoga, and guided mountain tours separately, or in combination.

from --

4 days / 3 nights

Availability

Arrival: Thursday September 28, 2017
Departure: Sunday October 1, 2017

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