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8 Days SUP, Surf and Yoga Holiday in Tamarindo, Costa Rica

Sirena Serena Boutique Hotel and Retreat, 400 meters east Banco National, Tamarindo, Guanacaste, Costa Rica

Surf, SUP, and Yoga Retreat Costa Rica

Situated in Tamarindo, Sirena Serena boutique hotel and lifestyle retreat offers unique luxury retreats for surfers, yogis, and adventurers alike within walking distance to town. Tamarindo is one of Costa Rica’s prime surfing destinations. It offers beginner and advanced breaks and plenty of nearby beaches to explore all within easy reach. If you want to learn to surf, improve your skills or explore different breaks, this surf vacation is your best option.


  • 2 SUP yoga classe
  • 2 group surf lessons with Kelly’s Surf Shop
  • 7 night accommodation in one of our beachy chic rooms
  • Full concierge service for local restaurants, nightlife, tours and information
  • Private, round trip airport transfer (Liberia Airport) any day of the week
  • Unlimited use of our extensive surfboard and SUP fleet
  • 2 SUP flatwater ocean tours
  • Use of beach cruiser bike

Skill level

  • Beginner
  • Intermediate

Yoga styles

6 days with instruction in English
Spoken languages: Spanish, English
Airport transfer included: Daniel Oduber Quirós International Airport
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  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Lounge
  • Multilingual staff
  • Terrace
  • Bicycle rental
  • Board rental
  • Free parking
  • Tour assistance

Sirena Serena Boutique Hotel and Retreat offers a variety of accommodations for every different personality. Meticulously chosen decor gives each room a perfect blend of style and comfort to fit your needs. Enjoy a poolside cocktail on our sundeck area by day, or have a BBQ and bonfire in the firepit area at night.

You will be accommodated in one of the Beachy Chic rooms. The Shabby Chic room showcases a beachy chic look throughout. This romantic getaway features a beautiful teak four-poster queen bed and has a large closet and storage area for your belongings as well as a small desk for writing or doing some work on vacation.

The Shabby Chic room also has a private ensuite keeping with the beach chic theme. Locally made, organic toiletries such as soap, shampoo and conditioner are provided. This stylish yet classic room is great for couples and single travelers and sleeps two.


  • Flat screen cable TVs
  • Hair dryers
  • High power AC inverters
  • High-quality pillow top mattresses and luxurious linens
  • Maid service (linens and towels are changed every three days unless otherwise requested)
  • Mini fridge
  • Private baths stocked with luxurious bath and pool or beach towels
  • Private safe
  • Organic bath products
  • Wireless Internet access that can be accessed in your room or poolside



Have you always wanted to try surfing? Warm water, soft waves, and no rocks make Tamarindo a great break to learn. Tamarindo has a beach break with a sand bottom which is ideal for beginners and suitable for all levels all year round. The lessons last one and a half hours to two hours and include an introductory on-beach instruction where the instructors teach the fundamentals of the sport, as well as safety and etiquette.

Once in the water, you start off in the waist to chest high water until you feel more confident. There is never any pressure on the student and the instructors will not push you into something you aren’t ready for. The instructors are fluent in both English and Spanish, and are capable of teaching students of all levels.

Retreat location


Pristine beaches. Crystal clear blue waters. Stunning nature. Perfect weather. It is no wonder that Tamarindo is among the most popular vacation destinations in Costa Rica.

A former fishing village in the northern regions of Guanacaste province on the North Pacific Coast, Tamarindo, Costa Rica is a well-developed town with eclectic shopping and entertainment to suit your taste.

You can walk or bike everywhere in Tamarindo. Other options include a scooter, golf cart or car. Ask Sirena Serena at the time of your reservation and they can set any of this up for you so you’re all set before you arrive.

Sirena Serena

Sirena Serena Boutique Hotel and Retreat is a charming, gated boutique hotel offering stylish accommodations in Playa Tamarindo. Situated in a luxurious tropical garden beneath palm and banana trees, you are surrounded by nature, but still at a walking distance to everything in town. Sirena Serena is the last hotel on a quiet street, making your stay very relaxing.

Nearby places

  • Gym - 2 minutes' walking
  • Town - 7 minutes' walking
  • Surf shop - 15 minutes' walking
  • Grocery - 7 minutes' walking


Daily Continental and typical breakfast will be served starting at 8 am, Including; Typical Galllo Pinto, eggs, toasts, fresh local fruits, yogurt, cereal or granola. Coffee, teas, fresh fruit juice will also be available.

The following meals are included:

  • Breakfast

Things to do (optional)

  • Do a canopy tour, estuary river boat, ATV tour, and horseback
  • Get to know the beautiful Tamarindo's town
  • Go out at night to see Tamarindo's night life clubs and bars
  • Take jungle tours and see the wildlife in Costa Rica

Spa treatments

One relaxing massage is included in the price.

What's included

  • 2 SUP tours
  • 2 SUP yoga classes
  • 2 two-hour surf lessons
  • 7 nights accommodation in one of their beachy chic rooms
  • Daily group yoga classes (flow of choice)
  • Daily breakfast
  • Full concierge service for local restaurants, nightlife, tours, and information
  • Private return transfers from/to Liberia Airport (LIR) any day of the week
  • Relaxing massage
  • Use of beach cruiser bike and snorkel equipment
  • Unlimited use of their extensive surfboard fleet

What's not included

  • Airfare
  • Extra tours and activities
  • Other meals than breakfast

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to Liberia airport (LIR). Sirena Serena Retreat will pick you up at the airport. The pickup is included in the price.

Airport: Daniel Oduber Quirós International Airport Airport transfer included: Daniel Oduber Quirós International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
8 days / 7 nights
from --

This vacation is available all year round, please select an arrival date below.


Green season


  • May – November


High season


  • December – April


Holiday season


  • December 17 - January 2 and Easter weeks
Saturday March 30, 2019
(8 days / 7 nights)

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