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7 Days Art Workshop and Yoga Retreat USA

  • Sigrid Olsen, 447 Avenida de Mayo, Siesta Key, Sarasota, Florida 34236, USA

Overview

Joyful Yoga Retreat in USA

This creative well-being retreat is designed to bring together a group of amazing women to share a joyful, creative, and transformative experience. Sigrid Olsen incorporates mindful practices, hands-on art workshops, daily yoga, visual journaling, and fabulous meals in a beautiful natural setting. Groups are limited to 10 participants, so book early!

Highlights

  • Group yoga sessions
  • Guided meditation practices
  • A 3-hour art workshop led by Sigrid
  • Delicious breakfast and lunch
  • 6 nights' accommodation
  • Welcome dinner

Group sizes

The maximum participants in the group is 10.

  • 6 days with instruction
  • English
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You will stay for 6 nights in a lovely key west style beach house on Siesta Key, just a short walk from the number 1 beach and a nearby village. Art workshops will take place on the premises. The meals and yoga sessions will be offered at Sigrid Olsen's home across the street.

There are 4 guest rooms that consist of 1 king suite, 2 queen guest rooms, and 1 twin double. They can be shared if you like. There is a private pool and spa, your own kitchen (for dinners in if you choose not to go out), and a comfortable living room with fireplace and TV, an ideal spot to gather and relax.

Saturday (arrival)

  • 15:00 Check in to your room
  • 19:00 Welcome dinner at Sigrid's house

Sunday - Thursday

  • 08:00 Breakfast buffet
  • 08:30 Optional beach walk
  • 10:00 Yoga session
  • 12:00 Lunch
  • 13:00 Guided meditation and journaling
  • 13:30 Art workshop with Sigrid
  • 16:00 Free time (massage, shamanic sessions, art studio, kayak, rest, relax, swim)
  • 18:00 Sunset on beach (optional)
  • 19:30 Dinner on your own (you can go as a group and share cost, but you must make the reservations ahead)

Friday (departure)

  • 08:00 Breakfast buffet
  • 08:30 Optional beach walk

Every day, you will be given at least 2 hours of free time to explore, enjoy the beach, or to simply relax.

  • Martha Abbot

    Martha Abbot is a professional level Kripalu yoga teacher and is certified in expressive movement therapy, motional processing, DansKinetics, Kripalu bodywork and is a graduate of the Healing the Light Body School of energy medicine. She will lead the retreat's group meditations, yoga classes, and shamanic healing sessions.

  • Jamie Coffey

    Jamie Coffey is a yoga instructor. With a strong focus on pranayama (breath), her classes blend Asana (poses held with breath) and Vinyasa (movement with breath) in a way that cultivates compassion, gratitude, and joy. She will teach yoga classes in this yoga retreat.

This retreat will take place in Siesta Key, Florida, USA. The house is located just a short walk from Siesta Key village and Siesta beach, the most talked about beach on the eastern seaboard where sunsets are like magic every day.

On arrival day, you will be served a welcome dinner. Healthy delicious breakfast buffet and freshly prepared lunch will also be provided for you daily.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)
  • Biking
  • Kayaking
  • Massage and spa treatments
  • One-on-one work / life balance consultations with Sigrid
  • Shamanic healing sessions
  • 1 3-hour art workshop (led by Sigrid)
  • 6 nights’ accommodation
  • Art workshops and supplies
  • Daily breakfasts and lunches
  • Group yoga sessions
  • Guided meditation sessions
  • Visual journaling
  • Welcome dinner
  • Review by A traveler
    9 out of 10

    "For me, the retreat was transformational. I will hold this experience close to my heart as an opportunity to see myself and my choices in a new way. I am already a more focused person because of the meditation and the group energy."

    Sigrid Olsen website, edited

  • Review by A traveler
    9 out of 10

    "Sigrid's creative well-being retreat was magical! I loved every minute of the day. How often does one experience fabulous art and yoga classes, scrumptious food, and wonderful connections with amazing women? What a perfect retreat!"

    Sigrid Olsen website, edited

  • Review by A traveler
    9 out of 10

    "Sigrid Olsen is an exceptional guide if you are looking for an artistic and renewing journey. Expect to be truly nurtured physically, emotionally, artistically, and spiritually. I am grateful to have had this wonderful experience in France."

    Sigrid Olsen website, edited

Sarasota, United States

Sigrid Olsen comprises a diversified brand platform that includes Sigrid Olsen's creative well being international retreats, an original art studio, and business licensing partners.

from --

7 days / 6 nights

Availability

Arrival: Saturday February 11, 2017
Departure: Friday February 17, 2017

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