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Siddhant School of Yoga is a Registered Yoga School (RYS 200 and RYS-300) approved by Yoga Alliance, USA. It is located in Rishikesh, Himalaya, India which is one of the beautiful city in the world regarding the nature of yoga and spiritual. Siddhant School of Yoga is continuously and progressively conducting 200-hour Yoga Teacher Training Course (YTTC) and 300 hrs Yoga TTC in Rishikesh for creating professional yoga teachers who will guide the future generation.
Siddhant School of Yoga offers single hygienic private rooms. The rooms have the facilities to suit western lifestyle and they strive to make improvements according to comfortable staying. All rooms are close to the dining and yoga hall.
Each room has a study table, chair, double bed, and a storage closet to store your belongings. Fresh pillow covers and bed sheet are provided. Every room is equipped with a nicely made washroom with all facilities western toilet, and wash basin to suit the western lifestyle. The washroom is a facility with 24 hours of hot and cold water.
Yoga professionals are practising and teaching yoga still they are unable to present YOGA as the key factor to success, growth, and happiness. Modern society thinks money, power, and success are the co-factor for a better life and yoga is the only different type of postures or a therapy. So, Siddhant School of Yoga (SSY) tries to present that yoga is the ultimate solution for any kind of challenge to achieve anything and everything.
Siddhant School of Yoga believes that yoga is the best way to stay healthy as well assure success, peace, and happiness because yoga helps you to develop your strength, focus, willpower, discipline, clarity, gratitude and much more. Yes, these all qualities are essential to a person for any kind of inner growth and outer achievement. Of course, you need proper guidance, where you can learn the balance between your inner and outer world.
Siddhant School of Yoga collects some unique and best techniques from ancient Indian Yogic scriptures and presents through 200 hours yoga teacher training course so that students can practice and gets the clarity to choose their goal whether it may be as a yoga profession or any other. Siddhant School of Yoga is a yoga school with motivational attitude to guide you for proper balance and understanding in your life. The small initiative to reconnect the yoga with the current generation to create professional and creative yoga teachers.
Whatever we have practised, whatever we are practising and whatever we will practice, all related to our ego. The ego is the cause of all problem and stops find our real happiness, peace, satisfaction, bliss in our life. If we succeed during any practice, our ego will grow and if not succeed then the ego will dominate us. In both cases, the ego will win. So there is one practice that will dissolve your ego and that practice is “Practice of GRATITUDE”. What is Gratitude? The staying of thankfulness is Gratitude. Thankfulness is the Practice and Gratitude is the Result. If you are practising and if you succeed, then express your gratitude and if you do not succeed, they also express your gratitude. Then you will always in balance. Here we are teaching a special course of 28 days practice of Gratitude extra with the 200 hrs Yoga TTC. We are the world’s first Yoga and Gratitude center in the world. Gratitude is the real essence of Yoga and how, why, all secrets will reveal during the course.
We observed that many students are eager to Learn Ashtanga Vinyasa, Hatha Yoga, Iyengar Yoga, Bikram Yoga and so on and someone love to learn Meditation, healing but without knowing the right breathing techniques, you will not master of the practice. The core aspect of all the above is the right breathing techniques. If you do not know right breathing techniques, then you will not master over Ashtanga Yoga, Hatha Yoga. Meditation nor any healing. Pranayama is the complete solution right breathing techniques and lots more. We are one of the world’s best pranayama center will teach you the right techniques of breathing practice. Pranayama for Meditation, Pranayama for Asana, Pranayama for daily lifestyle, Pranayama for calmness of mind and lots more. The real secrets of breathing will reveal during the course only.
If someone has lots of students, you can not focus and give personal attention to each and every student. So for this, Siddhant School of Yoga allowing only 10 students each batch to give personal attention to each and every student.
Another great problem of students that they could not continue their practice after the yoga course because during the course, practice with the group is easy and the teacher also pushes you to practice. After the Yoga course, no school has personally guided you to continue your practice. Siddhant School of Yoga first time builds a process of 100 days support system to help our students. If you want, our every teacher to sit with you and make your 100 days schedule on the end of the course and our support team help you to remind your daily schedule and practice after the course. Why 100 days? it’s because 100 days to maximum time to convert your practice into habits. How this 100 days can change your life, reveal during the course.
Siddhant school of Yoga give you daily 6 classes by covering 13 subjects to in-depth knowledge of every subject, which helps to choose your favourite subject for mastery.The course includes
The course helps to learn both Hatha Yoga and Ashtanga Vinyasa, Meditation and some secrets of Yoga its related topic including Mantra Chanting, Prana Science, Kundalini, Chakra, Five body Science and some unique breathing techniques which can change your prospectus towards Yoga.
The 200 hours Yoga Teacher Training course is the foundation course for a Yoga Teacher. Upon completion of this yoga teacher training, students will receive a certificate recognized by Yoga Alliance, USA. Registration with Yoga Alliance provides a globally recognized credential to you.
Siddhant School of Yoga collected few and effective methods for practitioners to solve their existential and practical problems to experience peace and happiness. The 200-hour yoga teacher training program covers classical yoga technique in a warm and friendly environment that will get students in a deep awareness of the spiritual essence of life.
You have five bodies: physical, mental, energy, understanding, and bliss bodies. According to the Indian yogic science, growth means the simultaneous growth of all these five bodies. This yoga training helps you to grow in a very balanced way by the help of these five bodies.
Siddhant School of Yoga is providing 6 classes daily with covering of 12 subjects. These subjects are Ashtanga Vinyasa, Hatha Yoga, Pranayama, Yogic Purification, Bandha, Mudra, meditation, mantra chanting, Yoga Nidra and relaxation, yoga philosophy, anatomy, teaching methodology, and some more topics related to your practical life, growth, and success.
Teaching practice also includes:
Every aspect of Yoga has that power to experience you the height of Yoga. Ashtanga Vinyasa is one of the most profound practices in this present time for the intense practice of Standing poses, sitting poses, flow, breathing techniques and its finishing sequence. It is the very popular style of Yoga for the present generation, the sequence of Ashtanga Vinyasa designed such a way, that you can release your stress and tension and gets a healthy body, mind and the experience of bodylessness. Here in this yoga program, you will get the following:
Hatha yoga is the most ancient and traditional form of yoga. It is one of the best yoga practices for those who want to start their yoga journey from the body. Hatha yoga originated from the sun and the moon. HA means the sun and THA mean the moon.
The original energy of Hatha yoga is the combination of the energy of the sun and moon to bring the perfect balance of energetic body and calm mind. Practising more and more asanas in Hatha yoga will purify your body and open all the nadis to flow the energy throughout the body to awaken your vital energy.
The traditional style of Hatha yoga helps you to control your mind and prepare you for practising pranayama, meditation, yoga Nidra, and mantra chanting more consciously. You can increase your patience, stability, willpower, witness capacity, awareness, and gratitude by hatha yoga under the guidance of professional and trained yoga teachers. You will get the following:
PRAN means vital energy and AYAMA means expansion. Pranayama means the expansion of vital energy. According to Indian yogic science, breathing exercises are not pranayama. When you add locks (bandha) and gesture (mudra) with a breathing exercise, it is called pranayama. Sidhant School of Yoga teaches you a lot of pranayama techniques for the different benefit for physical, mental, and spiritual growth.
Sidhant School of Yoga helps you discover your energy center which is the secret point in yogic science. Pranayama helps generate more energy from the energy center. Pranayama helps you to purify all the energy channels so that your energy can reach the different parts of the body in a balanced way.
Sidhant School of Yoga helps you understand to manage and use the energy in your body. Understanding and practice of right pranayama help you to balance your personality for complete growth in scientific way step by step. Here in this yoga program, you will get the following:
The Sanskrit word “bandha” means ‘lock’. We are practising “bandha” for opening “Sushumna Nadi” - the queen of all Nadi system. During this practice, you are redirecting your prana flow towards Sushumna Nadi for the higher yogic experience. There are four bandhas such as:
Mudra is a Sanskrit word. It is translated as the gesture. It can be described as the physical, emotional, devotional, and aesthetic gesture. It is used to link the individual pranic force with the universal force. Mudra helps to alter mood, attitude, and perception. It also deepens awareness & concentration. Mudras are higher practices which lead to the awakening of the pranas, chakras, and Kundalini. Some of the mudras are:
“Shat” means ‘six’ (6) “karma” means ‘action’ Shat karma means six types of action or six groups of practice for purification. This practice helps for balancing of the physical body, mental body, and pranic body in primary label towards the proper yogic practice for balance. Shat karma helps to balance TRIDOSHA [Vata (wind), Pitta (bile), Kapha (mucus)]. According to Hatha Yoga and Ayurveda “imbalance is illness”. Out of six types of purification methods, we are presenting few as follows:
“Dhyannam Nirvishayam Manah”. The state of no mind is meditation. The thoughtlessness state is meditation. Siddhant School of Yoga is ready to help you for experiencing Meditation by Indian traditional techniques from different yogic scripture. Here in this yoga TTC we are providing you with almost 8 meditation techniques which are really helpful for all category of people such as:
Mantra has its own science. “Mananattrayate iti Mantrah” means “Mantra” is that tool help to free the mind. Mantra creates a rhythmical vibration which regulates the unsteady vibrations of the sheaths of the aspirant. Sidhant School of Yoga provides different types of Mantra to you for your different benefits.
Yoga Nidra is a powerful technique to deal with the subconscious mind. As you know most of conscious part of your life passively controlled by the subconscious mind and dealing with the subconscious mind is very challenging but the Teachers of SSY makes it possible because of their right practice and understanding. They know how to shift you from the conscious mind to subconscious mind for a better result. Siddhant School of Yoga really helps you to understand what relaxation is and ‘what is the nature of relaxation? Relaxation is related to detachment with one’s personality step by step.
The definitions of the “Anatomy” are the scientific study of the structure and relationship between different body parts. Physiology can be defined as the scientific study of the function of body parts and the body (as a whole). The study of the anatomy helps us in supporting the explanations of the physiological phenomenon. Anatomy & Physiologic provides full knowledge about “What the human system is?” and “What kind of metabolic process taking place inside the system?
Life is not so simple on the contrary it is a puzzle with a lot of practical and complex questions. Philosophy helps to understand the root of all questions & gives the proper solution. Philosophy is not an intellectual phenomenon, it is all about the relation between your personality and consciousness. Here you will discover the difference between ‘you’ and ‘your personality’.
SSY gives you the right understanding about the different yogic aspects which is very useful for your practical life, of course, it is helpful for spiritual growth also. Here you can get the right answers related to yoga, success, and growth.
Patanjali Yoga Sutra is one of the most profound yogic scripture in Indian yogic system. Patanjali yoga sutra is known as Astanga Yoga, Eight Limbs of Yoga and Raj yoga, discipline and it's important in yoga, Athayoganushasanam.
For a yoga teacher, teaching methodology is as important as practising yoga. Sharing is one of the fundamental qualities of a yoga teacher, teaching methodology is all about proper sharing to society. Practice yoga may be easy but to teach yoga is very challenging for a yoga teacher. Here in this residential yoga courses, Siddhant School of Yoga presents some unique and practical teaching methods for yoga students, which can help them to teach yoga after course such as:
Teaching is a part of yoga course. In this segment, students are given an opportunity to take different classes to present themselves as a yoga teacher.
Reading is one of the best habits of a practitioner. By reading you can enhance the capacity of your brain and develop your understanding.
You will enjoy excursions to tourist destinations in and around Rishikesh. The activities include sightseeing in Rishikesh and near by places, workshop near Ganga Bank, visiting the Sun Rising and meditating on nature.
Siddhant's root is deep in the spiritual and his flowering is outside. He left his house for the sake of knowledge after his graduation. After that, Siddhant came to Rishikesh and started his intense spiritual practice near the presence of holy river Ganga and the Himalaya. By the time he visited different great sadhus and yogis to unlock the secret of life and discover unique spiritual practices, those techniques have a very powerful impact on spiritual transformation. He spent years with the different spiritual masters and yogis in Himalaya and all over India.
Manpreet is a yoga and spiritual practitioner. She has been practicing different aspects of spiritual practice since last 15 years. She loves Ayurveda, naturopathy, anatomy, and different kind of ashram actions related to Indian culture. She is very practical, punctual, and sincere with her work. She is a practitioner of meditation and mantra chanting.
Hemlata is an officially Physiotherapist in a reputed Hospital in Rishikesh. She has worked hard to become a Yoga-Anatomy teacher to present the yogic part of the Anatomy is very challenging. Hemlata has a good command of Human Anatomy and Physiology and very good in Yoga Anatomy. She is presenting all the classes in a digital and practical way. You can solve your Yoga-Anatomy quarries in her class. As she is in the medical field and in-touch with Yoga so she understood and capable to make you understand the importance of health in a yogic way in her Yoga-Anatomy classes.
Varun, born in Rishikesh Himalayas, after completing graduation come in the field of yoga. He has done a 1-year diploma course in yoga and 200 hrs YTTC and he has been always trying to help others since childhood but after joining yoga it is more intense in the right way. He is living a yogic lifestyle with the proper practice of Pranayama, meditation, Hatha yoga and Ashtanga last three year and he loves Ashtanga. His aim is to gain and spread knowledge of yoga to all.
Yoga Teacher Vishal, born in holy city Rishikesh, he has been teaching various kinds of yoga like Hatha-Yoga, Iyengar-Yoga and Ashtanga-Yoga from years and Vishal holds a Master Degree in Yogic Science from Uttarakhand Sanskrit University. He is running a Yoga center, teaching Hatha- Yoga, Ashtanga-Yoga and Iyengar-Yoga in Rishikesh Town to the Indian students. He has been teaching in our Yoga School for a long time. He is a good improviser, he has a good and sound understanding of Hatha- Yoga and Ashtanga-Yoga.
He is a hardworking, sincere, confident and enthusiastic person. He is teaching Pranayama, Yogic Locks, Yogic Gestures, Yogic Purification Methods and different types of Yogic activities along with Ashtanga-Yoga and Hatha-Yoga. He has strong willpower & he is ready to learn new things. Believe highly in teamwork and adapt to any environment with ease. Strong problem analysis, resolution, and writing skills. He has the capability to work even in adverse situations. He likes to face new challenges and doing experiments.
Rishikesh is the yoga capital of the world and its famous for its natural beauty and the holy mother River Ganga. It is the safe place for tourists and locals alike. Locals are used to foreigners and things, such as communication, are a lot easier here than other parts of India. Just practice your usual safety precautions and always keep track of your belongings.
If you are a first-time visitor to India, you may experience culture shock from just how different India is from other parts of the world. Be aware that it may be very emotionally overwhelming upon arriving in India, especially if you are beginning your journey in a big city like Delhi. Just know that Rishikesh is a very peaceful and relaxed place in India compared to other large cities like Delhi or Mumbai.
Eating can also be considered a proper practice in which you seek for universal balance. You have to develop mindful eating practice so Siddhant School of Yoga can provide a ground that truly supports your personality and yoga practice.
You will get three (breakfast, lunch, and dinner) meals per day and all meals are vegetarian, nutritious, healthy, and with a balanced diet. A nourishing diet with fruits, vegetables, Indian herbs is added to the meal plan on an everyday basis. You will also get proper yogic food and tea or coffee (three times) during the course.
Please book your flight to arrive at Indira Gandhi International Airport, Delhi (DEL). From there you can take a domestic flight to arrive at Jolly Grant airport in Dehradun (DED), which is the nearest airport to Rishikesh, approximately 35 kilometers away. Once you reach the airport, you can opt for regular taxi or bus service which is easily available, from Dehradun to Rishikesh. -Arrival by train
The nearest Railway Station to Rishikesh is in Haridwar, which is approximately 25 to 30 kilometers away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabdi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train till Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour to one hour.
As Rishikesh is the famous tourist place India as well as the Yoga Capital, It has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmere Gate ISBT, New Delhi for Rishikesh, every day. You can choose a regular, deluxe or a luxurious coach come to Rishikesh.
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