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Meditation and Yoga Retreat Indonesia

Come and join the team from the Shri Raam Institute of Meditation on this intensive yoga sadhana retreat surrounded by the natural world of Lombok island in Indonesia. The Indonesian 2017 sadhana retreat focuses on Superconscious meditation, which is the very core of the Shri Raam Institute and the essence of spiritual living. Superconscious Meditation is the means by which the soul learns to sing the ultimate song of life.

Retreat highlights

  • Daily yoga sessions
  • Pranayama sessions
  • Daily meditation practices
  • Evening satsang sessions
  • 6 nights accommodation
  • All vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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Participants will enjoy staying at the Mascot Hotel which is located on the beach, with its beautiful swimming pool facing the sea. The hotel is rich with coconut trees and different kind of flowers including orchids and jasmine. The staff are very pleasant and always ready to help you. It's a clean, peaceful, and relaxing place.

Shri Raam Institute Indonesia Yoga Retreat Program

In this seven-day intensive retreat at the beautiful Lombok Yoga House on the island of Lombok near Bali, you will experience meditation in its ancient context as established and tested by the sages of the Himalayas. You will experience the depth and breadth of practices which form the essential foundation upon which a skillful, sustainable, and authentic meditation practice can be built. The context is known as Raja yoga, the royal path, and its practices are vast, systematic, and complete.

In the pursuit of spirituality, it is necessary from time to time to retreat from the routines and patterns of life. For the sadhaka on retreat, it is also extremely helpful to immerse in a natural setting, surrounded by uninfluenced creation, to enhance one’s sadhana. Indeed, there are practices that are only possible in such a setting. The island of Lombok and the Lombok Yoga House have been carefully chosen to support your spiritual experience!

Typical day

  • 06:00 Tea and morning cleansing
  • 07:00 Asana
  • 08:00 Pranayama
  • 08:30 Meditation
  • 09:00 Breakfast
  • 10:30 Morning satsang (teaching)
  • 12:00 Food sadhana kriyas
  • 12:30 Lunch
  • 13:00 Sadhana in nature, including walking meditation in the rain forest, sunrise and sunset meditation on a beach, meditation at the base of Pristine Waterfalls
  • 16:00 Tea
  • 17:00 Raja yoga kriyas
  • 18:00 Pranayama
  • 18:30 Dinner
  • 20:00 Evening satsang (group discussion) or kirtan
  • 21:00 Bed


Pandit Tejomaya
Pandit lives a simple life of sadhana off the Pacific coast of Canada in the Salish Sea. Tejomaya has more than 20 years experience in intensive yoga practices including therapeutic asana and pranayama as well as the internal cleansing practices of Hatha yoga. His research has been published in the International Association of Yoga Therapists. He was deeply trained in Christian meditation and contemplative practices during his years as Brother Timothy, a Dominican monk. He became a Pandit in the Himalayan Tradition of Yoga in 2012 and took the vows of a Vanaprastha (Forest Dweller) in 2017.
Bhola Shanker Dabral
Bhola Shanker Dabral was born into the study of yoga, philosophy, Sanskrit, and Ayurveda. Bhola Shanker was initiated into the Himalayan yoga tradition at an early age. He holds a master degree in yoga science from Haridwar, and is working on his PhD in yoga philosophy. He also holds a master's in business administration from United Kingdom.

Retreat location

This retreat will be held at Lombok Yoga House, a yoga studio and retreat center situated in Sengigih, Lombok Island, Indonesia. The center is located in a peaceful and serene village surrounded by a mountainous rain forest area. It’s a great place to practice yoga and to soothe your body and mind. It’s also a great place to have a peaceful walk in the near by village and forest. Classes are experienced naturally in an open air studio.

Unique features


  • Massage
  • Surfing
  • Swimming pool (outdoor)


  • Beach
  • Kitchen
  • Yoga shala
  • Pet friendly

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served vegetarian meals along with morning and evening tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • Airport transfer to and from Lombok International Airport (LOP)
  • All vegetarian meals
  • Asana (postures)
  • Daily practices
  • Daily teachings
  • Dhyana (meditation)
  • Ground transportation to Lombok Yoga House
  • Kirtan (chanting)
  • Kriyas (practices)
  • Pranayama (breath)
  • Transportation to Sadhana retreat activities

What's not included

  • Airfare to the Lombok International Airport (LOP) and return
  • Personal incidentals such as souvenirs

How to get there

Arrival by airplane

Please book your flight to arrive at Lombok International Airport (LOP). Transfer from and to the airport is included. Shri Raam Institute will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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