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Panoramic Nepal Yoga Retreat

Join this 5 days Nagarkot panoramic yoga hike course intended for those who want to explore the typical local culture, Himalayan ranges, wildlife, and nature around Kathmandu city while deepening your yoga practices. The yoga and meditation practices will relax your body and mind. You will enjoy gorgeous sunrise and sunset view during the walk which offers the unmatched scenery of Himalayan peaks.

Retreat highlights

  • Yoga classes
  • Meditation classes
  • Trekking to Chisapani, Nagarkot, and Dhulikhel
  • Transportation to and from hiking points
  • Sightseeing in Dhulikhel
  • 4 nights’ lodging
  • Daily meals

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

During this retreat, you will be accommodated by Shree Yoga Retreat for 2 nights in the studio, 1 night in a lodge, and 1 night in a hotel. There are basic rooms with bathroom outside, standard rooms with attached bath, and deluxe rooms (extra charge for deluxe rooms).

Shree Yoga Retreat Nepal Itinerary

Day 1: Arrival

Shree Yoga Retreat will welcome you with fresh tea and discuss about the program. The dinner will be around 19:00 and you can go to bed. The program will start from next morning.

Day 2: Kathmandu - Chisapani (2115 meters), 4 / 5 hours walking

After having tea and breakfast followed by nasal cleansing, you will drive to Sundarijal (which may take around 50 minutes), a hiking starting point, which is also known as a hangout spot. Lush greenery, sources of water, and tranquil environment will welcome you as soon as you reach there. You will start your hiking from this spot. You will have lunch at one of the guesthouses.

Walking through a few settlements and deep forest with a variety of birds and chances of meeting wild animals, you will arrive at Chisapani (meaning cold water). It is Sherpa's village offering great views of mountains. Relieve yourself in the evening with yoga practice in front of the setting sun. The yoga class may last for 90 minutes. Have dinner and retire in some of the tourist lodges.

Day 3: Chisapani - Nagarkot (2200 meters), 6 / 7 hours walking

You will get up early in the morning to have a sunrise view with tea. You will enjoy the morning meditation practice with the panoramic view of long range Himalayas including Mount Everest. You will then have breakfast and start hiking towards Nagarkot. The whole trail passes through dense forest, making you forget the tiredness and making your hiking joyful. You will stop by Chauki Bhanjyang to have lunch and rest.

Then, you will continue your hike to Nagarkot passing through terraced fields, which also offers unmatched scenery of innumerable peaks along a large section of the Himalayas. The trail ascends up from Kattike Bhanjyang to Nagarkot. You will start yoga class after some time, have dinner, and stay overnight in a hotel.

Day 4: Nagarkot - Dhulikhel (1500 meters), 5 / 6 hours walking

Wake up early in the morning to enjoy the sunrise view and start the yoga class. After yoga, you will join for breakfast and then you will hike down towards Dhulikhel while exploring the cultural diversities, traditional practices, bird-life, and more. After sightseeing in Dhulikhel, you will drive back to the yoga studio which may take around 1 hour. You will join the evening yoga session in the studio, have dinner, Trataka meditation, and retire.

Day 5: Departure

You can leave the retreat after breakfast or plan another program with Shree Yoga Retreat.

Note:

  • To attend this course, you have to be at the studio a day before in Kathmandu.

Included excursions

You will have a chance of sightseeing in Dhulikhel after walking from Nagarkot.

Instructors

Shreesh Tripathi
(Hatha Yoga)
At the young age of 12, Shreesh left his family in Nepal to study and practice the art of living. He spent more than a decade learning and living the yoga in different ashrams in India. After experiencing the ashram life, he came to Nepal and started teaching yoga in one of the popular retreats in Pokhara. He now has opened his own yoga retreat in Pokhara. Shreesh as a yogi wants to spread the knowledge, importance, and impact of yoga to the entire humanity. Participants do enjoy his classes combined with pranayama, asana, and dynamic movements.

Retreat location

This yoga retreat will take place in Kathmandu, Nagarkot, Chisapani, and Dhulikhel in Nepal. Nagarkot is a former Village Development Committee located 32 kilometers east of Kathmandu, approximately 2200 meters above sea level.

Nagarkot is known for a sunrise view of the Himalayas which include 8 Himalayan ranges of Nepal out of 13. They are Mount Everest, Annapurna range, Manaslu range, Ganesh Himal range, Langtang range, Jugal range, Rolwaling range, Mahalangur range (Everest range) and Numbur range. Nagarkot also offers a panoramic view of the Kathmandu city.

Unique features

Activities

  • Massage
  • Paragliding

General

  • Yoga studio

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will have 3 vegetarian meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the trek. Morning tea is also provided on some days.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurvedic massage
  • Mind and body cleansing
  • Mountain flights
  • Paragliding
  • Pilgrimage tours to Nepal and India
  • Rafting in different rivers

What's included

  • 3 vegetarian meals per day during the trek.
  • 4 nights' accommodation
  • All yoga and meditation classes
  • Transportation from yoga retreat to Sundarijal and Dhulikhel to the yoga retreat.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 20 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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