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5 Days Detox Yoga Retreat with Fasting in Kirtipur, Nepal

Shree Yoga Nepal, Maitrinagar, Kirtipur, Kathmandu, Nepal

Detox Yoga Retreat Nepal

This program is designed for all ages and all fitness levels, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many issues such as joint pain, migraines, anxiety, general flexibility, and menopause. For those who wishes to have a healthier lifestyle, come and join Shree Yoga Retreat for a weekend that will leave you feeling rejuvenated!

Meet the instructors

Shreesh
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Highlights

  • Daily yoga practice
  • Meditation and nasal cleaning session
  • Designed for all ages and all fitness levels
  • Take some time out from your daily busy life, relax body and mind
  • An arrangement of energizing and Restorative yoga, meditation, pranayama
  • 4 nights accommodation in a private room
  • Daily detox meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Hindi, Nepali
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Accommodation

Facilities

  • Free Wi-Fi

During this retreat, you will stay in Shree Yoga Retreat Center in a standard private room.

Program

This program is designed for all ages and all fitness levels, with an emphasis on achievable and appropriate yoga poses that help ease the symptoms of many issues such as joint pain, migraines, anxiety, general flexibility, and menopause. If you are feeling the need to take some time out from your daily busy life, relax body and mind, and cleanse inside and out in a gentle and nurturing way, the three days of detox yoga is the complete break for you.

Whether you are getting fit for summer, needing a detox after a summer of fun or parties, come and join Shree Yoga Retreat. An arrangement of energizing and Restorative yoga, meditation, pranayama, and wonderful detoxing foods provided by Shree Yoga Retreat leaves you feeling more energized, increased mental clarity, improved skin and muscle tone, brighter eyes, glowing skin, supple joints, increased flexibility and a sense of emotional balance, grounding, and peace.

The morning class will incorporate pranayama and meditation, which is a great support for the detoxification process; cleansing the lungs of excess stale air and meditation to help still the mind, which will become easier as the detoxification process starts to work and toxins are released.

A Hatha yoga class will follow in the evening. This class will focus on certain yoga postures that will enhance the detoxification process, such as twists and side bends, plus more Restorative yoga postures to ease you into the evening.

Instructors

Shreesh Tripathi

Retreat location

Far from city noises and crowd. The main highway is in access in five minutes from the center.

Food

During the course, you are having apples and honey lemon water as the food.

  • For the first day: 3 apples for breakfast, 3 for lunch, and 3 for dinner plus 5 glass of honey lemon water.
  • For the second day: 1 apple for breakfast, 1 for lunch, and 1 for dinner plus 5 glass of honey lemon water.
  • For the third day: No apples but enough amount of honey lemon water. And you are also maintaining silence throughout the day.

The following meals are included:

  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can do city sightseeing, paragliding, rafting, temples visit, monastery visit, cable car riding, and village tour.

Spa treatments

Spa is available on request on extra cost.

What's included

  • 4 nights accommodation in a private room
  • 3 days of fasting program with apples and honey lemon water
  • All meals
  • Hot shower (solar energy)
  • Yoga
  • Meditation
  • Nasal cleansing
  • Relaxation

What's not included

  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Let Shree Yoga Retreat know your flight details, they will pick you up from the airport for an additional cost.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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