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At Shree Hari Yoga School, you will experience a holistic training in all aspects of yoga, from yoga asana and pranayama, to meditation, philosophy and mantra. Shree Hari Yoga aims to guide you as you deepen your practice, develop your confidence and feel the transforming effects the yogic lifestyle can bring. Like the 200-hour yoga teacher training, the 300-hour teacher training course is an intense and hugely rewarding few weeks. It is for students who have already completed a 200-hour course who wish to revisit their teacher training and develop their practice.
Shiva Ashvem is a guesthouse set about 100 meters from the beach and is the location where students will both live, train, and practice yogic principles and lifestyle. There should be no worry about sleeping at night restfully, as Shiva Ashvem has a 10 p.m. quiet time policy through the night until morning. The guesthouse at Shiva Ashvem has 30 rooms, enough to provide accommodation to about 60 people, and a 350 square meter rooftop for yoga classes and trainings to take place.
Shree Hari Yoga’s training is founded on the four streams of yoga.
Shree Hari Yoga employs specialists in all fields, both Indian and Western, ranging from life-long yogis to yoga university graduates. At the end of the 300-hour yoga teacher training, you will hold an internationally certified Yoga Alliance 300-hour teacher training certificate. The groups tend to be around 6 people, allowing them to work with everyone individually. They’ll work on your sequences and adjustments, helping you to develop your own unique teaching style.
On the 300-hour course, the teachers will work with you to deepen your knowledge of key yoga philosophy. You’ll study Patanjali’s Yoga Sutras, The Bhagavad Gita, and the Hatha Yoga Pradipika, discussing the applications of the teachings.
As you’ll remember from your 200-hour training, a TTC is challenging and hugely rewarding, expanding the mind and developing the body. At Shree Hari Yoga School, they aim to bring their students the motivation and tools to continue a life-long yoga practice.
The following is a brief detail of the syllabus for a diploma in 300-hour yoga instructor certification course (300-hour YTTC).
Topics the students will explore, gain knowledge of, and immerse with in this course include, but are not limited to Hatha, Vinyasa, Iyengar, Ashtanga yoga, philosophy, mantra, mudra, bandha, Kriya, fitness and yoga meditation, healing, yoga therapy, anatomy. You will also study Bhagvad Geeta, Upanishads, chakras system, Ayurveda, teacher, training courses, yoga teacher training, and courses worldwide.
Note: Please come with proper fitness, preparations for yoga training, and coastal living in the tropical environment.
Guru Hari was raised by a Nepalese father and Indian mother in a cross-cultural context near Rishikesh. From an early age, Hari rejoiced in and sung mantra. Presently, Guru Hari teaches a traditional Hatha yoga combined with classical knowledge, experiential understanding, and wisdom, as well as a modern outlook. This style of yoga teaching by Guru Hari is essentially a Nath lineage tradition. Guru Hari is also a chef of Ayurvedic food which is known in yogi terminology as sattvic food.
Mandrem beachside is a beautiful stretch of wide and long, straight beach in the small city of Mandrem, Goa. The beach has many nestled away locations which are good for making yoga sadhana (practice) and for yoga teacher training. The available location for both accommodation and yoga shala (open space for classes and teachings) is located at Parvati studios in Mandrem beachside area. This means, living and practice, studies and learning all will happen in the same location!
Yoga offered in Ashvem Beach, near Morjim, Goa is a pleasant option for beginner and experienced Yogis. The activities in and around Ashvem, include a long, straight three-kilometer beach perfect for walking, swimming, and even surfing classes! Ashvem, both on the beach and in the town, is less busy and quieter than neighboring Arambol, so has been chosen for its atmosphere which is more supportive to a yogic and introspective living and learning. Goa has a history with the Portuguese as a prior colony. One of the remaining elements of the Portuguese in Goa is the Christian Churches, which have beautiful and unique architectures and atmospheres.
You will be served three meals with tea and snacks. Food will be provided at the guesthouse, cooking and serving yogic, sattvic foods in favor to support and follow yogic principles on diet and practice. Please contact Shree Hari Yoga with any other questions or further individual needs regarding food / diet.
Goa International Airport
33 km
Transfer available for additional US$47 per person
Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request.
International airport is available in Dabolim, Goa. The airport pick up service is 3000 INR. Fly directly to Goa International Airport (GOI). The airport is 1 hour and 30 minutes or 53 kilometers from Ashvem.
Buses running regularly from all other areas of India, both local buses and night time sleeper buses available. Buses of all classes (deluxe, air-conditioned and regular) travel daily between Ashvem Beach and major Indian cities (Bangalore, Mumbai, Mangalore). Please contact Shree Hari Yoga for further support and details.
Railway stations are available throughout Goa for train access to Goa from Delhi, Mumbai, and Mangalore. The nearest train stations to the location in Ashvem Beach is, 23 kilometers away, Thivim Railway Station.
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