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Yoga Teacher Training Rishikesh

Find your right program to become a yoga instructor and deepen your knowledge and practice in your yoga path. This long-term studies are individualized programs according to your specific focus with guidance and instruction by Shree Hari. The 300-hour yoga teacher training course at Shree Hari Yoga is an intense and hugely rewarding few weeks.

Meet the instructors

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  • 26 days of practice
  • 3 yoga classes per day
  • Daily guided pranayama session
  • Philosophy, anatomy, and art of teaching
  • Daily breakfast, lunch, and dinner
  • 29 nights accommodation

Yoga styles

29 days with instruction in English
The organizer also speaks: Hindi, Tamil, Telugu
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Shree Hari Yoga priority is to provide you with comfortable, safe and clean accommodation that is located close to the yoga shala. The rooms are either shared between two people, or private, depending on your preference. The simple and cozy rooms are the perfect respite for rest and relaxation. Step out of your door straight into nature and fall asleep with the sound of the river or trees blowing in the breeze. The fresh air with its mountain energy will fill your soul with happiness and calm.


At Shree Hari Yoga School, you will experience a holistic multi-style training focusing on Ashtanga in all aspects of yoga from yoga asana and pranayama to meditation, philosophy, and mantra. They aim to guide you as you deepen your practice, develop your confidence, and feel the transforming effects the yogic lifestyle can bring. From Monday to Saturday, mostly from 6:30 a.m. to 6:30 p.m., you will have practical and theoretical classes. The time varies weekly.

On Saturday, you will have only half-day classes and Sundays are your days off. Use this time to relax, study, and enjoy your surrounding. In the weekdays, you will be engaged in doing Karma yoga voluntarily. This will be a short time before your class or after in your free time during the teacher training. Karma yoga, the yoga of selfless action, will help you to learn and practice yoga holistically.

Daily schedule

  • 06:30 - 07:30 Pranayama
  • 08:00 - 09:30 Traditional Hatha yoga
  • 09:30 - 10:30 Breakfast
  • 10:30 - 11:30 Self-study
  • 11:30 - 12:30 Philosophy
  • 12:30 - 13:00 Lunch break
  • 13:00 - 14:00 Self-study
  • 14:00 - 15:00 Anatomy
  • 15:00 - 16:00 Art of teaching
  • 16:00 - 17:30 Ashtanga Vinyasa
  • 17:30 - 18:00 Karma yoga
  • 18:30 Dinner


Harish Singh Pawali (Shree Hari)

Retreat location

Shree Hari Yoga School, Tapovan, Rishikesh, Uttarakhand 249137, India.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Study materials (syllabus, notebook, pen, kriya material)
  • Shree Hari Yoga t-shirt
  • 3 healthy vegetarian meals per day (Monday to Saturday, Sunday excluded)
  • Tea breaks and snacks
  • 29 nights single or shared accommodation with en-suite bathroom

What's not included

  • Airport pick up and drop off
  • Massage
  • Laundry service

How to get there

There are nearly seven direct buses plying between New Delhi to Rishikesh. These buses are State Transport Bus, airline travelers can fly to Dehradun airport. The minimum time a bus takes to reach Rishikesh from New Delhi is 5-hour 27-minute.

If you want to arrive by airplane, you can take a direct flight from Delhi to Dehradun. Then from Dehradun, Shree Hari Yoga can organize a taxi ride. The distance between Rishikesh to Dehradun is 42 kilometers by road, along with an aerial distance of 31 kilometers.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
30 days / 29 nights
from --
Saturday October 30, 2021
(30 days / 29 nights)

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