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13 Days 100-Hour Meditation and Bhagavad-Gita Yoga Teacher Training Course in Dharamshala, India

Shree Hari Yoga School, Under Unity Bistro VPO Bhagsu Nag, Upper Bhagsu, Kangra, Dharamshala, Himachal Pradesh, India

Meditation and Yoga Teacher Training India

The 100-hour meditation and Bhagavad-Gita teacher training course is a 700-verse scripture in Sanskrit, describing a conversation between Lord Krishna and Arjuna. It is set in the much wider context of the Mahabharata, an epic Hindu story. But the Gita provides you with much more than a simple story. Instead, this ancient scripture provides you with solutions to the age-old human pursuit of happiness.

Meet the instructors

Harish
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Highlights

  • 13 days of practice
  • 2 yoga classes per day
  • Daily guided meditation sessions
  • Pranayama and Bhagavad-Gita lectures
  • Daily breakfast, lunch, and dinner
  • 12 nights accommodation
  • Certification

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


13 days with instruction in English
The organizer also speaks: German, Hindi
Group size: Maximum of 15 participants
Airport transfer available:
Gaggal Airport (US$15 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
14:00

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Wireless internet

The accommodation offered is simple but comfortable and clean, and close to the school. The accommodation offers double and single rooms with attached bathrooms including the Indian or Western-style toilet as well as a hot water shower. Some of the accommodations provided at the school are going to have shared bathrooms, but most of the accommodations provided have private bathrooms. There is also Wi-Fi access available.

Program

Who can join?

This course is open to all. Shree Hari Yoga encourages those who are ready and willing to adopt a healthy lifestyle and dedicate much of their time to the practice of meditation. No previous pranayama or meditation experience is required. They only ask that you come with an open mind and a desire to learn.

Daily schedule

  • 06:30 - 08:30 Prayer, asana practice, pranayama, or meditation
  • 08:30 - 10:00 Breakfast
  • 10:00 - 12:00 Two lectures or practices of 50 minutes each (pranayama and meditation)
  • 12:00 - 15:00 Lunch break, relaxation, self-studies
  • 15:00 - 17:00 Two lectures or practices of 50 minutes each (pranayama and meditation)
  • 17:00 - 17:30 Refreshment
  • 17:30 - 19:00 Asana, pranayama, or meditation
  • 19:00 - 20:00 Dinner

Instructors

Harish Singh Pawali (Shree Hari)

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga course
  • 12 nights accommodation
  • 3 meals with tea per day
  • Yoga certification fee
  • Teaching material, official t-shirts, bags, note pads, pens
  • Wi-Fi or internet

What's not included

  • Airport transfers
  • Visa

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Gaggal Airport (DHM), which is about 12 kilometers south from Dharamshala and about 10 kilometers north of Kangra, Himachal Pradesh town. Transfer from and to this airport is available upon request at an additional cost of 15 USD.

Arrival by bus

Buses of all classes (deluxe, air-conditioned, and regular) travel daily between Dharamshala and major Indian cities (Dehli, Chandigarh, and Shimla).

Arrival by train

The nearest train stations to Shree Hari Yoga school are Chamunda Marg (25 kilometers) and Patankhot (94 kilometers), from which you can take a taxi to the school.

Airport: Gaggal Airport Airport transfer available: Gaggal Airport (US$15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
13 days / 12 nights
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